Tweet
Re: August - Calories Burnt.......
8/3/06 Heat index is killing me. It's sooo humid here.
Exercise bike 30 minutes 269 calories.
8/3/06 Heat index is killing me. It's sooo humid here.
Exercise bike 30 minutes 269 calories.
-
~Baldskinny
Female 5'7
Original Atkins 5/30/06
Restart 6/19/08
SW 197
Long Term Goal 140
-
Re: August - Calories Burnt.......
Used my new toy (my HRM) in the gym tonight for the first time. Ran on tm and burnt off 596 calories.sigpic260/215/180 Male - 36 y/o
It never ceases to amaze me of how easy and how effective this ***diet*** is!!
I have since re-gained a bit of weight, but that is soon to be coming off again!
Comment
-
Re: August - Calories Burnt.......
2/8/06 - 130 calories burned
3/8/06 - 400 calories burned, using LTTStarted Atkins: 16/03/2009
Height: 5,3
Starting weight: 140.8bs
Current weight: 135.4
mini goal: 140lbs - met 30/03/2009
new mini goal: 130
Goal weight: 120lbs
Comment
-
Re: August - Calories Burnt.......
today i burnt 201 calsComment
-
Re: August - Calories Burnt.......
Saturday, 8/5: 12.6 mile run, 1,264 calories POOF.
Betty
[/IMG]Comment
-
Re: August - Calories Burnt.......
Saturday 8/5: Dance Dance Revolution, 240 caloriesNo stats. Not weighing anymore ever. Will post "before and after" pictures when I want to. The end.
Vigilance, not perfection.
Comment
-
Re: August - Calories Burnt.......
nothing today... restedComment
-
Re: August - Calories Burnt.......
8-4-06 - Rest Day
8-5-06 - Cardio Row - 175 CaloriesHAPPY HOLIDAYS!F/29 5'5" Restarted 6-16-07SW-213 CW-194.4 GW-155 Mini Goal: 185
Comment
-
Re: August - Calories Burnt.......
Started Exercising 8/3
8/3 30 minutes ellipitical 220
8/4 and 8/5 1 hour walking 441Started Atkins 7/31Induction- Lost 13 LBSCheat Free Since 9/18/2006First Mini Goal 230 9/21/2006Second Mini Goal 230 on Digital Scale (weighs +12)Exercise Video Challenge 5/15 for October
Comment
-
Re: August - Calories Burnt.......
Sunday Ran 4 miles hrm said 690 calories
Sunday Cycled 5.5 miles hrm said 297 calories.sigpic260/215/180 Male - 36 y/o
It never ceases to amaze me of how easy and how effective this ***diet*** is!!
I have since re-gained a bit of weight, but that is soon to be coming off again!
Comment
-
Re: August - Calories Burnt.......
Btw everyone, I will be calculating all carlories on an individual basis soon, and post results.sigpic260/215/180 Male - 36 y/o
It never ceases to amaze me of how easy and how effective this ***diet*** is!!
I have since re-gained a bit of weight, but that is soon to be coming off again!
Comment
-
Re: August - Calories Burnt.......
Wow, everyone is doing so well. I am happy to be back. I missed posting for the past few days.
Rich, how's your new toy? I hope you're liking it.
Friday, August 4, Walking - HRM - 668 Calories
Saturday, August 5, Walking/Elliptical/Bike - HRM - 536
Sunday, August 6, Walking - HRM - 671
ImCommitted
43 yrs old / 5'7 / female
Start Date: 7/8/06
SW 228/CW 200.4/GW 153
Weigh ins:
7/8/06 228
7/15/06* 220.4 (-7.6)
7/22/06 218.2 (-2.2)
7/29/06 214.4 [-3.8]
8/9/06 211.0 (-3.4)
8/12/06 209.6 (-1.4)
8/28/06 204.4 (-5.2)
9/3/06 200.4 (-4.0)Comment
-
Re: August - Calories Burnt.......
8/6 441 walkingStarted Atkins 7/31Induction- Lost 13 LBSCheat Free Since 9/18/2006First Mini Goal 230 9/21/2006Second Mini Goal 230 on Digital Scale (weighs +12)Exercise Video Challenge 5/15 for OctoberComment
-
Re: August - Calories Burnt.......
Worked out this morning on the treadmill and lifting weights = 416 caloriesHiggies
----------------------
(Wish I still looked that good! LOL!)
33 y/o - Male
1st go around Started: 7/29/2004, Made Goal: 03/17/2005 HW: 286 / GW: 195 / Went off Atkins June, 2008
2nd Go Around: Started 1/4/2010 SW: 239/ CW: 233/ GW: 220Comment
-
Re: August - Calories Burnt.......
I'm loving it! Its a great piece of equipment, still learning about what it can do all the time as I keep discovering new functions.Originally posted by ImCommittedsigpic260/215/180 Male - 36 y/o
It never ceases to amaze me of how easy and how effective this ***diet*** is!!
I have since re-gained a bit of weight, but that is soon to be coming off again!
Comment
Comment