Announcement

Collapse
No announcement yet.

Calories Burnt Challenge.......

Collapse
This topic is closed.
X
X
Collapse
 
  • Page of 34
  • Filter
  • Time
  • Show
Clear All
new posts
Previous 1 2 3 4 5 6 7 8 14 34 template Next
  • #46
    Re: August - Calories Burnt.......

    Rich, the HRM is a great accessory to own. I would be lost without mine. It's such a motivator!

    8/7/06 - Walking - HRM - 603 calories


    ImCommitted
    43 yrs old / 5'7 / female
    Start Date: 7/8/06
    SW 228/CW 200.4/GW 153
    Weigh ins:
    7/8/06 228
    7/15/06* 220.4 (-7.6)
    7/22/06 218.2 (-2.2)
    7/29/06 214.4 [-3.8]
    8/9/06 211.0 (-3.4)
    8/12/06 209.6 (-1.4)
    8/28/06 204.4 (-5.2)
    9/3/06 200.4 (-4.0)

    Comment

    • #47
      Re: August - Calories Burnt.......

      8-6-06 - 50 min Walk/Jog - 292 Calories
      HAPPY HOLIDAYS!
      F/29 5'5" Restarted 6-16-07SW-213 CW-194.4 GW-155 Mini Goal: 185








      Comment

      • #48
        Re: August - Calories Burnt.......

        Monday, 6.3 mile run, 517 calories burned according to my HRM.


        Betty
        [/IMG]

        Comment

        • #49
          Re: August - Calories Burnt.......

          132 calories. I took it easy today due to sore feet.
          Started Atkins 7/31
          Induction- Lost 13 LBS
          Cheat Free Since 9/18/2006
          First Mini Goal 230 9/21/2006
          Second Mini Goal 230 on Digital Scale (weighs +12)
          Exercise Video Challenge 5/15 for October

          Comment

          • #50
            Re: August - Calories Burnt.......

            156 on treadmill

            Comment

            • #51
              Re: August - Calories Burnt.......

              8-7-06 - Weightlifting - 234 Calories
              HAPPY HOLIDAYS!
              F/29 5'5" Restarted 6-16-07SW-213 CW-194.4 GW-155 Mini Goal: 185








              Comment

              • #52
                Re: August - Calories Burnt.......

                Monday 7th. 5 mile run, HRM reported 915 calories.
                sigpic260/215/180 Male - 36 y/o

                It never ceases to amaze me of how easy and how effective this ***diet*** is!!




                I have since re-gained a bit of weight, but that is soon to be coming off again!

                Comment

                • #53
                  Re: August - Calories Burnt.......

                  Jogged on Treadmill this morning = 428 cals

                  Good morning guys and gals!
                  Higgies
                  ----------------------

                  (Wish I still looked that good! LOL!)
                  33 y/o - Male
                  1st go around Started: 7/29/2004, Made Goal: 03/17/2005 HW: 286 / GW: 195 / Went off Atkins June, 2008
                  2nd Go Around: Started 1/4/2010 SW: 239/ CW: 233/ GW: 220

                  Comment

                  • #54
                    Re: August - Calories Burnt.......

                    Aug03-189
                    04-193
                    05-200
                    06-196
                    07-188

                    elliptical trainer
                    F/31yrs/5'3"
                    Started the Atkins Way of Life: May 29, 2006
                    SW: 135.0
                    CW: 128.26
                    GW: 100.0



                    Comment

                    • #55
                      Re: August - Calories Burnt.......

                      august 8
                      stationary bike
                      434 calories
                      JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                      4th STRAIGHT CHAMPIONSHIP

                      JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                      What I Just Earned..

                      Current Challenges.....

                      Comment

                      • #56
                        Re: August - Calories Burnt.......

                        8-8-06 - 30 min Tae Bo - 315 Calories
                        HAPPY HOLIDAYS!
                        F/29 5'5" Restarted 6-16-07SW-213 CW-194.4 GW-155 Mini Goal: 185








                        Comment

                        • #57
                          Re: August - Calories Burnt.......

                          Aug 8 eliptical trainer - 320 calories.
                          sigpic260/215/180 Male - 36 y/o

                          It never ceases to amaze me of how easy and how effective this ***diet*** is!!




                          I have since re-gained a bit of weight, but that is soon to be coming off again!

                          Comment

                          • #58
                            Re: August - Calories Burnt.......

                            Wed 8/9: 488 calories burned in a 6.3 mile run.


                            Betty
                            [/IMG]

                            Comment

                            • #59
                              Re: August - Calories Burnt.......

                              8/8 225

                              8/9 442
                              Started Atkins 7/31
                              Induction- Lost 13 LBS
                              Cheat Free Since 9/18/2006
                              First Mini Goal 230 9/21/2006
                              Second Mini Goal 230 on Digital Scale (weighs +12)
                              Exercise Video Challenge 5/15 for October

                              Comment

                              • #60
                                Re: August - Calories Burnt.......

                                137 ... did just 30 mins of cardio

                                Comment

                                Previous 1 2 3 4 5 6 7 8 14 34 template Next
                                Working...
                                X