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Re: September abs challenge, join / sign up and reporting thread
60 last night and 60 this morning.
120/1500
60 last night and 60 this morning.
120/1500
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Re: September abs challenge, join / sign up and reporting thread
80 for today!!!!
I ditched my rubber ball today for some one on one with the floor.
Hello, floor.
Anyone want to play with my dog while I do my ab work on the floor??? He thinks it's play time!Comment
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Re: September abs challenge, join / sign up and reporting thread
I exceeded my goals today and did 100.
Goodbye flab, hello abs! 
Vic, 16 year old female, 5'6"
SW1: 210
SW2: 195
CW: 195
MG1: 185 MG2: 170 MG3: 155
MG4: 140 GW: 125
Attention Teens!!, Check out the teen forum: http://www.atkinsdietbulletinboard.c...splay.php?f=34Comment
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Re: September abs challenge, join / sign up and reporting thread
80 for Thursdaysigpic260/215/180 Male - 36 y/o
It never ceases to amaze me of how easy and how effective this ***diet*** is!!
I have since re-gained a bit of weight, but that is soon to be coming off again!
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Re: September abs challenge, join / sign up and reporting thread
That's funny! Maybe tie a rope to the bottom of the ab lounger...oh, wait. LOL...then he'll drag you around. Better not.Originally posted by bjs1976
80 crunchers for me today...I'm feeling more pain in the muscles now. Gee...I don't know whether to get excited or whine.Comment
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Re: September abs challenge, join / sign up and reporting thread
did my 120Comment
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Re: September abs challenge, join / sign up and reporting thread
Andalien: Hi! I'm seeing you everywhere I go. Keep up the good work.
I did my 60 sit ups for the morning. 180/1500. I'm off on my 30 minute morning run with my boys. Everyone have a great weekend.Comment
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Re: September abs challenge, join / sign up and reporting thread
Checking in with 90 for Friday. That makes 280/2250 for me.
Everyone's doing a great job.Vic, 16 year old female, 5'6"
SW1: 210
SW2: 195
CW: 195
MG1: 185 MG2: 170 MG3: 155
MG4: 140 GW: 125
Attention Teens!!, Check out the teen forum: http://www.atkinsdietbulletinboard.c...splay.php?f=34Comment
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Re: September abs challenge, join / sign up and reporting thread
100 for 9-8-06
440/2250HAPPY HOLIDAYS!F/29 5'5" Restarted 6-16-07SW-213 CW-194.4 GW-155 Mini Goal: 185
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Re: September abs challenge, join / sign up and reporting thread
Nice job everyone!
MY COMMITMENT 9/11/06
**May the Atkins be with you! 39 Female
(182/167/120)
(PRESIDENTIAL CHALLENGE: 29,793/45,000) Bronze won, working for Silver!
Measurements Stat Plus Journal
Exercise/Challenge Tracking Stats JournalComment
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Re: September abs challenge, join / sign up and reporting thread
Did 100 this morning for a total of 380/2250.
I feel great.Vic, 16 year old female, 5'6"
SW1: 210
SW2: 195
CW: 195
MG1: 185 MG2: 170 MG3: 155
MG4: 140 GW: 125
Attention Teens!!, Check out the teen forum: http://www.atkinsdietbulletinboard.c...splay.php?f=34Comment
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Re: September abs challenge, join / sign up and reporting thread
500 for meby the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge
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Met on 24 Sept!!! :dancing: 
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