October Exercise Video Challenge

[RachelnLa]

Re: October Exercise Video Challenge

kat! You did it all the way thru with the weights!! Whoo hooo!!! You rock!

I took the no weigh challenge and added the exercise challenge to make sure it helped me along, and it did! I lost 9 pounds in the last two weeks and I can say the exercise really helped that along.

I'm off to get some water and do my exercise now HOpe everyone is doing well.

[kkat55]

Re: October Exercise Video Challenge

Everything is going well. No videos over the weekend, will start back on Monday (10/23). Spent the entire weekend shopping for food, clothes shopping with my teenage daughter , cooking and going to church. This whole weekend was a complete and total blurr. I trust that all had a good weekend and ready to report new video challenges. I'm looking forward seeing new posts. Peace.

Hey Chris! It is good to see you around tonight!! When I had counted up how many workouts I wanted to do, I figured in the weekends as my rest days too. However, I skipped Friday this week so I went ahead and did one Saturday to make up for it.

Did Momma Chris buy any new clothes or were they just for your daughter?

I'm looking forward to a brand new week too! I'll be working out in the morning! Yee Haw!

See ya tomorrow!

kat! You did it all the way thru with the weights!! Whoo hooo!!! You rock!

I took the no weigh challenge and added the exercise challenge to make sure it helped me along, and it did! I lost 9 pounds in the last two weeks and I can say the exercise really helped that along.

I'm off to get some water and do my exercise now HOpe everyone is doing well.

Thanks Rachel! I'm off this week so I'm thinking of trying to double up on the exercise for fun (since I have the time).

WOW! Congratulations on NINE POUNDS! That is a lot of poundage to lose in two weeks!

Keep up the good work!

It has been a great month!

[TogaGirl]

Re: October Exercise Video Challenge

Hey ladies! I've went away for the weekend to my parents' vacation home and GASP they don't have internet! I'm glad to report some technology was available ( they have a DVD player) and I was able to get 3 SI6 ramp it ups in. Hope you all had great and active weekends! Talk to you tomorrow!!!

[kkat55]

Re: October Exercise Video Challenge

Hey ladies! I've went away for the weekend to my parents' vacation home and GASP they don't have internet! I'm glad to report some technology was available ( they have a DVD player) and I was able to get 3 SI6 ramp it ups in. Hope you all had great and active weekends! Talk to you tomorrow!!!

Congratulations for working out while away from home!! Woo Hoo!

[Jasmain]

Re: October Exercise Video Challenge

Hope you guys are all doing well, looks like things are going great in here! You're doing so well! I'm here reporting that things are going okay, but unfortunately, I'm not doing so hot in the breathing department yet! I can't wait to get rid of the rest of this crud in my chest. Sinuses are doing good, and the ears are hearing now though. Now I just need to get my lungs clear! As SOON as I can do one of those tapes without having to have someone there to make sure I don't pass out during the workout from not being able to breathe, I'll be posting in here again!

kkat, you're the best!

[kkat55]

Re: October Exercise Video Challenge

Hope you guys are all doing well, looks like things are going great in here! You're doing so well! I'm here reporting that things are going okay, but unfortunately, I'm not doing so hot in the breathing department yet! I can't wait to get rid of the rest of this crud in my chest. Sinuses are doing good, and the ears are hearing now though. Now I just need to get my lungs clear! As SOON as I can do one of those tapes without having to have someone there to make sure I don't pass out during the workout from not being able to breathe, I'll be posting in here again!

kkat, you're the best!

Hey Jas! You always brighten my day!!

Have you thought about maybe taking this week off from exercise to give your body time to heal? That way it can put all its energy towards that end and you'll be ready to start the November challenge as good as new.

Please take care of YOU!

[kkat55]

Re: October Exercise Video Challenge

Bouncing in today to report:

WATP Walk & Kick, 30 Minutes

Yee Haw!

[Jasmain]

Re: October Exercise Video Challenge

Hey Jas! You always brighten my day!!

Have you thought about maybe taking this week off from exercise to give your body time to heal? That way it can put all its energy towards that end and you'll be ready to start the November challenge as good as new.

Please take care of YOU!

I think I just might take you up on that offer. Right now I just feel too breathless and not so strong. You're the best girl. I think November is going to be a better time for this challenge for me. Thank you kkat!

[kkat55]

Re: October Exercise Video Challenge

Jas, I sure hope you feel better. Now just 'cause you're not working out right now, you can still stop in and visit!!

When is your next dr's appt?

[Jasmain]

Re: October Exercise Video Challenge

Jas, I sure hope you feel better. Now just 'cause you're not working out right now, you can still stop in and visit!!

When is your next dr's appt?

I've still got antibiotics I'm taking for it, so I'll wait until I finish those and see how I feel. Thank you for being so kind kkat!

[HarlemUSA]

Re: October Exercise Video Challenge

Hello ADBB,

Just posting results today. I hope everyone is hangin' in there with our 'Video Challenge.' I think I getting off to a great start, considering I had to be in court early this morning. I was proud, because I still managed to squeeze my WATP tape and I felt wonderful. Have a great day. Peace

10/23/06 WATP 2 Miles 3 Mile Walk

[kkat55]

Re: October Exercise Video Challenge

I've still got antibiotics I'm taking for it, so I'll wait until I finish those and see how I feel. Thank you for being so kind kkat!

[kkat55]

Re: October Exercise Video Challenge

Hello ADBB,

Just posting results today. I hope everyone is hangin' in there with our 'Video Challenge.' I think I getting off to a great start, considering I had to be in court early this morning. I was proud, because I still managed to squeeze my WATP tape and I felt wonderful. Have a great day. Peace

10/23/06 WATP 2 Miles 3 Mile Walk

Wow! Way to make exercising a priority! Did you do both tapes this morning? Two mile and three mile? (Whew!)

You are doing EXCELLENT!

Keep up the good work, girlie! You're going to shrink down to nothing!!

[TogaGirl]

Re: October Exercise Video Challenge

Yay video nuts!! I can feel us all shriking and most importantly getting healthier!! I'm reporting one more SI6 ramp it up for the day... as well as a mini victory for me: I had to go buy new pants today... WOOOOO HOOOO Hope you all are having a great day and I'll ttyl!!

PS Jasmain, I hope you feel better real soon!!

[kkat55]

Re: October Exercise Video Challenge

Yay video nuts!! I can feel us all shriking and most importantly getting healthier!! I'm reporting one more SI6 ramp it up for the day... as well as a mini victory for me: I had to go buy new pants today... WOOOOO HOOOO Hope you all are having a great day and I'll ttyl!!

Yay TogaGirl! Only four more workouts to go and you've met your goal!! Isn't that exciting!!

Congrats on the new pants! That is such a great feeling buying a smaller size! Woo Hoo!