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January Abs challenge sign up and report thread

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  • #91
    Re: January Abs challenge sign up and report thread

    hey! welcome aboard Lia & Tracie

    90 for Tuesday
    f/5'6"/38 started Atkins 9/19/06
    HW308/SW231/CW159/GW149
    adios to 79 inches so far on Atkins! I've lost over a vertical jimmiejo
    Owl Rung 8

    Pledging Flights ~ Stair Climbing Challenge: Buildings all done Mountains all done!
    Chimneys & Masts: Aqaba Flagpole, done.
    Now Climbing: Junglinster Longwave Transmitter, Luxemborg /95 flights

    Comment

    • #92
      Re: January Abs challenge sign up and report thread

      100 for Monday and 100 for Tuesday
      Chasin2Kids

      Female
      Start: 11-9-06
      149/133/125

      Jan. Cruncher Challenge: 900/3100

      Comment

      • #93
        Re: January Abs challenge sign up and report thread

        I have this constant fear of failure but I have vowed to myself to add more exercise in my daily life. I have an abs lounge and I have tried between 30 - 40 per day (sometimes skipped). So I'm going to pledge for the rest of January to use the abs lounge 30 per day. The number is low because I'm just really starting out. Today is the 9th so that would make 690 abs crunches by the 31st of January.
        Keep your good thoughts going, I'm really a weakling.
        patty
        Lord, my dream is to lose this weight and to be healthier.

        Patty female . 46yrs
        SW 350
        Small Goal. 325
        Main Goal 145

        Comment

        • #94
          Re: January Abs challenge sign up and report thread

          *Rob Schneider voice from WaterBoy* YOU CAN DO IT PATTY! YOU CAN DO IT!!!!!!

          Female 20/5'5"
          Start Date 01/06/07
          Start Weight 225
          GOAL WEIGHT 140:cool:
          January Abs Challenge 100/1150
          January Mileage Challenge 1/50




          Comment

          • #95
            Re: January Abs challenge sign up and report thread

            Hey Patty,

            sending good ab vibes your way!

            100 for today

            My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

            Comment

            • #96
              Re: January Abs challenge sign up and report thread

              ~Welcome~ - tracey, lia and patty! And glad to see Angel has made a start!!

              I'll put your pledges down on my sheet!! remember crunches make prizes!! lol

              here's to flat stomachs!! hehe!

              I'm a bit ill at the moment, so I didn't managed any yesterday!! tut tut!! I'm going to try and get some done tonight!!

              Keep up the good work everyone - you are all doing fantastically!

              jane xxx
              5ft 4 / female - age 36 start date - 20th March 2006 -restarted 8th August 2006 sw188/cw150/gw147

              Comment

              • #97
                Re: January Abs challenge sign up and report thread

                50 for Tuesday!
                Female
                Flights Challenge:
                DONE: 1886 flights completed!
                Full set of Virtual buildings -DONE!!!

                May Challenges:
                * Abs 1500
                *Squats 650
                *Water 72 oz
                *6 WEC 3x/wk

                NOW Climbing B.R.E.N Tower, NTS, Nevada USA 3,054 steps 204 flights >>>104/204 flights done

                I Started a journal! Please come visit! http://www.atkinsdietbulletinboard.c...ng-skills.html
                sigpic

                Comment

                • #98
                  Re: January Abs challenge sign up and report thread

                  Thanks for the welcome YA'll I did 100 crunches today.



                  BEFORE





                  NOW

                  Comment

                  • #99
                    Re: January Abs challenge sign up and report thread

                    70 for Tuesday, It's taking longer before the burn starts now, I am really enjoying this. I am hoping I can get up to 100 per night but I am so happy with 70, when I first started I thought 50 was going to cause internal bleeding LOL.







                    F/38/5'6"
                    Restart Date 10/04/08
                    169/166/140

                    Comment

                    • #100
                      Re: January Abs challenge sign up and report thread

                      100 for Tuesday
                      sigpic260/215/180 Male - 36 y/o

                      It never ceases to amaze me of how easy and how effective this ***diet*** is!!




                      I have since re-gained a bit of weight, but that is soon to be coming off again!

                      Comment

                      • #101
                        Re: January Abs challenge sign up and report thread

                        Goal: 690
                        Jan 9 - 30
                        Jan 10 - 30

                        patty
                        Lord, my dream is to lose this weight and to be healthier.

                        Patty female . 46yrs
                        SW 350
                        Small Goal. 325
                        Main Goal 145

                        Comment

                        • #102
                          Re: January Abs challenge sign up and report thread

                          50 Tuesday night
                          Female/52 years old/5'4"
                          Start date 3/28/2010
                          SW216/CW209/1st goal 199


                          Comment

                          • #103
                            Re: January Abs challenge sign up and report thread

                            Hey Patty, well done!

                            I'm reporting 100 for today

                            My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

                            Comment

                            • #104
                              Re: January Abs challenge sign up and report thread

                              60 for Wednesday!

                              January Abs Challenge 30 sit ups/ day starting January 4th.

                              310/840
                              Female
                              Flights Challenge:
                              DONE: 1886 flights completed!
                              Full set of Virtual buildings -DONE!!!

                              May Challenges:
                              * Abs 1500
                              *Squats 650
                              *Water 72 oz
                              *6 WEC 3x/wk

                              NOW Climbing B.R.E.N Tower, NTS, Nevada USA 3,054 steps 204 flights >>>104/204 flights done

                              I Started a journal! Please come visit! http://www.atkinsdietbulletinboard.c...ng-skills.html
                              sigpic

                              Comment

                              • #105
                                Re: January Abs challenge sign up and report thread

                                Didnt report in yesterday, sorry Miss Jane!!

                                I did an extra 60 on Monday night.

                                100 yesterday

                                200 today


                                26 yr 5'2 F
                                Did Atkins on and off from Feb 2005 until April 2008. Fluctuated between 15 st 1/211lbs and 11 st 1/155lbs.
                                On different weightloss programme from 28th May 2008 start weight 14 st 11/207lbs.
                                Current weight 10st 3lbs/143lbs.
                                Ultimate Goal Weight 9 st/126lbs.

                                Comment

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