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Re: April Abs Challenge - Sign up and Report Thread
I done 75 yesterday and 75 today...
I done 75 yesterday and 75 today...
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So....I fell off the band wagon...BUT I'M BACK!!! More Ready than ever!
SW 212 2/28/07
CW 178.0 11-23-08 [175 6-24-07] {190 4/24/07} [194 4/9/07]
GW 150 sooner than later!
GOAL 1---200 DONE!
GOAL 2---190 DONE! 4/24/07
GOAL 3---175 DONE!!!! 6/24/07 OH YEAH BABY!
GOAL 4---160
GOAL!! 150
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Re: April Abs Challenge - Sign up and Report Thread
Be very careful when doing those roll exercises...they can strain your back if you are not very careful! Tip from one of my trainer friends...So....I fell off the band wagon...BUT I'M BACK!!! More Ready than ever!
SW 212 2/28/07
CW 178.0 11-23-08 [175 6-24-07] {190 4/24/07} [194 4/9/07]
GW 150 sooner than later!
GOAL 1---200 DONE!
GOAL 2---190 DONE! 4/24/07
GOAL 3---175 DONE!!!! 6/24/07 OH YEAH BABY!
GOAL 4---160
GOAL!! 150Comment
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Re: April Abs Challenge - Sign up and Report Thread
Hey!
Mitzi here, reporting 75 done for Thursday.
Later!
Watch us participate in the Veggie Challenge!
7th Semi Annual Veggie Challenge
Mitzi
~One day at a time. Realistically. Gradually. Consciously. FINALLY!
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Re: April Abs Challenge - Sign up and Report Thread
120 crunches
20 bum raises
1 hour of power yoga with some ab work
440/1600 crunches
One day at at time...today I will do what I need to do to reach my goal.Comment
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Re: April Abs Challenge - Sign up and Report Thread
Oh Lord! I missed Sunday, Tuesday, and Thursday... so I decided to make them all up today!!!! I just finished doing 375!!!!!
I will definitely feel them tomorrow!Female 5'4" 26yrs
SW 164.5/CW 152.5/GW 120
Lowest weight: 123 (2006)
MG 1: 150 MG 2: 140 MG 3: 135
12 lbs lost!
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Re: April Abs Challenge - Sign up and Report Thread
150 for Thursday.sigpic260/215/180 Male - 36 y/o
It never ceases to amaze me of how easy and how effective this ***diet*** is!!
I have since re-gained a bit of weight, but that is soon to be coming off again!
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Re: April Abs Challenge - Sign up and Report Thread
Originally posted by FatalblueOh Lord! I missed Sunday, Tuesday, and Thursday... so I decided to make them all up today!!!! I just finished doing 375!!!!!
I will definitely feel them tomorrow!
Fatal - thats brilliant catching up like that - I want a full report on how much they hurt today??? hehe!
jane xxx5ft 4 / female - age 36 start date - 20th March 2006 -restarted 8th August 2006 sw188/cw150/gw147
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Re: April Abs Challenge - Sign up and Report Thread
300, total...I forgot, it's in my signature
That's pretty bad, I just changed my signature and I can't remember what the total is.Juli
April Abs Challenge: 2000/3000
My personal exercise challenge: 18.5/50 miles walked
HW:240 (254)
CW: 188
GW: <164 (That's a healthy BMI for my height
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Mini-goal #1: Complete April Abs Challenge
Mini-goal #2: Exercise: 3x/week 6 wks
Mini-goal #3: 185
Mini-goal #4: 170
Health is more than just the absence of sickness.
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Re: April Abs Challenge - Sign up and Report Thread
60 crunches
455/750~ Terry ~Eat to Live, Not Live to Eat
~ Carpe Diem! ~ 
Getting ready to restartComment
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Re: April Abs Challenge - Sign up and Report Thread
Instead of sitting up this morning to get out of bed, I kind of rolled off the side! Hurts like heck!Originally posted by 13_jane
That's what I get for missing those days!
Female 5'4" 26yrs
SW 164.5/CW 152.5/GW 120
Lowest weight: 123 (2006)
MG 1: 150 MG 2: 140 MG 3: 135
12 lbs lost!
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Re: April Abs Challenge - Sign up and Report Thread
I know that we are already part way through april, but I would like to join the abs challenge for the rest of the month if that is okay-
I pledge to do 25/day for the rest of the month- so that makes 425 for the month of april.f/27
van, bc canada
re-starting atkins: 4/28/09 - 220.7 pounds
current weight as of:
goal: 168-175 pounds then we will see if I need to lose any more.
**well...I had a cheat, after a great start- and I'm starting again...just because I owe myself a clean slate.
Counting the cheat free days starting 4/28/2009:
<A href="http://www.tickerfactory.com/weight-loss/wtaR19K/" target=_blank>
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Re: April Abs Challenge - Sign up and Report Thread
200 this morning.
HW=250+/222/GW=175 37F/5'7
Revamped my WOL starting 2/10/08.
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Re: April Abs Challenge - Sign up and Report Thread
This evening I did:
120 crunches
20 reverse crunches
20 leg raises
20 bum raises
starting to see a difference in my abs...WOOOHOOO!!!
One day at at time...today I will do what I need to do to reach my goal.Comment
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Re: April Abs Challenge - Sign up and Report Thread
Forgot to ask...am I suppose to keep track of the total or is it the organizer of this challenge? One day at at time...today I will do what I need to do to reach my goal.Comment
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