ADBB Presidents Exercise Challenge

[2big4mysize]

Okay, I know you are out there. You need a little motivation to exercise but you don't want to join the 6 WEC because you don't want to measure or post any stuff like that. Well this challenge is for you.

You decide what you want to sign up as your activity and you can change it any time you want to and do several different ones at the same time.

You don't have to pay a thing, you can win the awards but not order then if you don't wan to, you can log all your stuff daily or once a week, you can even decide how hard you worked out each day.

You sign up here
http://www.presidentschallenge.org

I know ..................
but the presidential exercise challenge has changed. it not that torture test
we all had in gym class a kids. It has become much more diverse with different execise programs you can do:

Aerobics Archery
Badminton Baseball Basketball Baton Twirling Bicycling
Billiards Bowling Boxing/Kickboxing
Calisthenics Canoeing Cardio Machines Cardio Tennis Cheerleading
Children's Games Circuit Training Cricket Croquet Cross Country Skiing
Curling Dancing Darts Diving Downhill Skiing
Fencing Field Hockey Figure Skating Fishing Foot Bag Frisbee
Gardening/Lawn Mowing Golf Gymnastics
Handball Hang Gliding Hiking/Backpacking Hockey
Home Repair Horseback Riding Horseshoe Pitching Household Tasks
Hunting Inline Skating Jai Alai Juggling Kayaking Lacrosse
Lawn Bowling Lifting/Hauling Marching Martial Arts Motor Cross
Mountain Biking Mountain Climbing Orienteering Paddleball
Pedometer Pilates Polo Racquetball Rock Climbing Roller Skating
Rope Jumping Rowing Rowing Machine Rugby Running
Sailing Scuba Diving Shuffleboard Skateboarding Skating
Ski Jumping Skimobiling Sky Diving Sledding Snorkeling
Snowboarding Snowmobiling Snowshoeing Snow Shoveling
Soccer Softball Squash Stationary Bike Stretching
Surfing Swimming Table Tennis Tai Chi Tennis Track & Field
Trampoline Trap & Skeet Unicycling Volleyball Walking
Wallyball Water Aerobics Water Jogging Water Polo
Water Skiing Weight Training Whitewater Rafting
Wind Surfing Wrestling Yoga

See, different stuff for everybody!

There are different fitness levels, too. You pick what you want: beginner, regular exerciser or top level competitor and the points you win are graded on that scale you select.

This is how you join the ADBB group challenge after you set up your account.
You go to the YOUR GROUP tab at the top of your home page
and enter

group number 25686

memeber ID please use your board name so everybody else will know who you are.

Still not decided? Well, the weekly results will be posted for all members on
Sunday's so we can all see who needs a reminder to do the mandatory exercise part of the their Atkins and who is kicking butt and kicking that body fat to the curb.

Still need motivating? Okay i triple dawg dare you!

~~~~~~~~~~~

THE AWARDS

Presidential Active Lifestyle Award
For anyone who meets their daily activity goal 5 days a week, for 6 weeks, as part of the Active Lifestyle program. You'll also receive five star stickers; each time you complete the program, you can apply one to your certificate.
Presidential Champions Bronze Award
For anyone who earns 20,000 points in the Presidential Champions program (or 40,000 points in the Advanced Performance Presidential Champions program).
Presidential Champions Silver Award
For anyone who earns 45,000 points in the Presidential Champions program (or 90,000 points in the Advanced Performance Presidential Champions program).
Presidential Champions Gold Award
For anyone who earns 80,000 points in the Presidential Champions program (or 160,000 points in the Advanced Performance Presidential Champions program).


Platinum Award
For anyone who earns 500,000 points in the Presidential Champions progam (or 1,000,000 in the Advanced Performance Presidential Champions program).

[JoanOH]

OK OK ...I'm in See? No excuses!!! I already hit the stair-stepper after my post in my journal, but have another 15 minutes to do to meet the 30 minutes requirement -- guess I'll hit the treadmill this afternoon.

You're such a slave-driver, 2Big.

Joan J

[2big4mysize]

woo hoo now all we need is a cute little icon hint hint hint

[feemia]

Thanks 2Big! I remember a thread about this last month, thanks for following up.

[Uniquely_Ambi]

Hops on board. I would LOVE an icon!!!

[2big4mysize]

okay i wasn't very good at instucting folk cause we got to members named ADBB PRES Challenge

in the member ID you put your board name not ADBB pres challenge

if you signed up as pres challenge please delete yourself in the your group tab page and redo it enter group number 25686 and then in the next box enter your board name

so i would enter 25686
2big4myself

in the two boxes

[Desertthorn]

Trap & Skeet Unicycling Volleyball

Is this one exericise, sounds like fun.

[cleochatra]

I signed up. It allows you to log your activity for up to 14 days prior to registering, so, thanks to the EC, I was able to write in what I've done. I'm 12% on my way towards the bronze with 2420 points

[2big4mysize]

if you want it to be Lynne it can but I'm not watching you do it

[mamadee730]

okay 2big I signed up just waiting to get started
thanks again for telling me about it

dee

[2big4mysize]

any more joining us?? come on you know you need a little butt kicking to keep you going on those exercise programs you start with the best of intentions and putter out after a few days or weeks. COme on I don't bite yjust crack the cyber whip

[jennypenny]

Count me in. I just joined. I was needing some motivation with the exercise. I get so lazy in the winter!

[Mpatient1]

just signed up myself... ) took a month off atkins & need to get back to where I was & this should help

though 30min of billiards may not help *that* much >.<

[2big4mysize]

welcome to you both. The group totals will be posted on Mondays so we can see how everybody is doing.

[Rockin]

Cant get it to work

I went to the site and signed up but it wouldn't let me finish their server had errors and stopped at the choose favorites screen and wouldn't let me go any further, maybe will try again later