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Re: June Calories Burnt Challenge
30 min water aerobics - and boy are my legs sore from that! - 392
30 min water aerobics - and boy are my legs sore from that! - 392
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Cynthia
Female, 5'5", 36
ReStart - Dec 11, 2008
290/281/150?
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Re: June Calories Burnt Challenge
469 calories burnt from a 1 hour 5 minute walk with my gf.sigpic260/215/180 Male - 36 y/o
It never ceases to amaze me of how easy and how effective this ***diet*** is!!
I have since re-gained a bit of weight, but that is soon to be coming off again!
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Re: June Calories Burnt Challenge
Wednesday, 6/6: 6.3 mile run, 607 calories burned. It was so oppressively humid out there, I had to walk a little. The temp was 79 and the humidity was 91%, with no wind.
Tonight is our first bowling night .. wonder how many calories 3 games of bowling burns?
Betty
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Re: June Calories Burnt Challenge
Well... if you jump up and down a lot after each frame, I'm sure it will burn quite a few calories!Tonight is our first bowling night .. wonder how many calories 3 games of bowling burns?
Cynthia
Female, 5'5", 36
ReStart - Dec 11, 2008
290/281/150?
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Re: June Calories Burnt Challenge
542 calories for me today. 35 minutes on the bike, 5 minutes on the treadmill, and 20 minutes on weights.
BTW, for grins I plugged in bowling and at my weight, one hour of bowling showed 360 calories burned. I'm not sure how you would time that and I guess if you only hit strikes you would actually burn less calories (not counting the jumping up and down, of course)! LOLDon
Before @ 360 At Goal 200
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Re: June Calories Burnt Challenge
15 min flights - 399
30 min weights - 194
stability ball - 65
15 min water aerobics - 196
Total = 854Cynthia
Female, 5'5", 36
ReStart - Dec 11, 2008
290/281/150?
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Re: June Calories Burnt Challenge
Thursday, 6/7: 3.6 mile run, 319 calories burned.
Betty[/IMG]Comment
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Re: June Calories Burnt Challenge
flights - 181
incline treadmill - 321
Total = 502Cynthia
Female, 5'5", 36
ReStart - Dec 11, 2008
290/281/150?
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Re: June Calories Burnt Challenge
570 today. 41 minutes on the bike and 20 minutes weight workout.Don
Before @ 360 At Goal 200
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Re: June Calories Burnt Challenge
5 mile run 769 calories.sigpic260/215/180 Male - 36 y/o
It never ceases to amaze me of how easy and how effective this ***diet*** is!!
I have since re-gained a bit of weight, but that is soon to be coming off again!
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Re: June Calories Burnt Challenge
504 calories for me today. 35 minutes on the bike and 20 minutes weights.Don
Before @ 360 At Goal 200
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Re: June Calories Burnt Challenge
456 calories tonight on a 3.6 mile walk.Don
Before @ 360 At Goal 200
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Re: June Calories Burnt Challenge
Another 456 calories this morning on another 3.6 mile hike.Don
Before @ 360 At Goal 200
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Re: June Calories Burnt Challenge
Saturday, 6/9: 6.3 mile run, 582 calories burned.
Betty[/IMG]Comment
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Re: June Calories Burnt Challenge
64 min on incline treadmill - 671Cynthia
Female, 5'5", 36
ReStart - Dec 11, 2008
290/281/150?
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