June Calories Burnt Challenge

[gonnabskinny]

Re: June Calories Burnt Challenge

575 calories this morning. 35 minutes on the bike and 20 minute weight workout.

[gonnabskinny]

Re: June Calories Burnt Challenge

Another 575 calories for me this morning. 35 minutes on the bike and 20 minute weight workout.

[zencyn]

Re: June Calories Burnt Challenge

1 hr bagging yard debris and moving large stones - 718

[Richt]

Re: June Calories Burnt Challenge

481 calories burnt from a 3 mile treadmill run.

[gonnabskinny]

Re: June Calories Burnt Challenge

Add 500 calories today for my 35 minute bike and 20 minute weight workout, but please subtract 150 calories for me for the past two days. I'm not sure what happened, but somehow my program overestimated the calories burned. I think it estimated it based on when I was at a higher weight. Oh well, it is correct now. Thanks!

[zencyn]

Re: June Calories Burnt Challenge

OK, Don (that's minus 150 for each of the past two days, right?)

30 min yard work - 229

[gonnabskinny]

Re: June Calories Burnt Challenge

Actually it was minus 150 total (75 for each day)

Plus add another 500 for today.

Thanks!

[gonnabskinny]

Re: June Calories Burnt Challenge

Did 590 calories this morning on workout, bike, and weights.

[Richt]

Re: June Calories Burnt Challenge

I did 8k (5 mile) on the rowing machine this evening, spent 40 minutes on there, and its fair to say that by bottom hurt a lot after finishing. According to the rowing machine it was only 442 calories, I am sure it must have been more than that as it didnt ask my weight age and gender. Anyway

442 calories this evening

[gonnabskinny]

Re: June Calories Burnt Challenge

OK, do you burn extra calories from walking in the pouring rain? LOL I got 339 calories burned doing a 2.7 mile walk.

[gonnabskinny]

Re: June Calories Burnt Challenge

I got in another 3.6 miles this morning for 453 calories. Only a drizzle this morning! Sure wish it would stop raining here!

[zencyn]

Re: June Calories Burnt Challenge

15 min stability ball - 65 cal

[Richt]

Re: June Calories Burnt Challenge

Half marathon on Sunday.

1869 calories.

[zencyn]

Re: June Calories Burnt Challenge

40 min yard work - 305

[zencyn]

Re: June Calories Burnt Challenge

5 min flights - 110
20 min weights - 130
20 min treadmill - 182

total = 422