June Calories Burnt Challenge

[zencyn]

Re: June Calories Burnt Challenge

another 174 today with 20 min stability ball workout

[gonnabskinny]

Re: June Calories Burnt Challenge

496 calories tonight on the bike and weights.

[gonnabskinny]

Re: June Calories Burnt Challenge

Did a repeat of last night and and burned another 496 calories this morning.

[Richt]

Re: June Calories Burnt Challenge

5 k running race thursday night 452 calories.

[gonnabskinny]

Re: June Calories Burnt Challenge

1069 calories yesterday. Bike, weights, and chores.

[gonnabskinny]

Re: June Calories Burnt Challenge

1082 calories burned today between weight workout, bike, and chores.

[gonnabskinny]

Re: June Calories Burnt Challenge

Another 401 miles this morning on the recumbent bike.

[gonnabskinny]

Re: June Calories Burnt Challenge

449 calories this morning on my 3.6 mile walk.

[Richt]

Re: June Calories Burnt Challenge

221 Calories burnt during a spinning class.

[gonnabskinny]

Re: June Calories Burnt Challenge

495 calories again this morning on the bike and the weights.

[gonnabskinny]

Re: June Calories Burnt Challenge

Burned another 495 calories this morning on the bike and on weights.

[zencyn]

Re: June Calories Burnt Challenge

6/21
20 min stability ball - 174

6/26
2 hr shoveling mulch and moving rocks - 914

[Richt]

Re: June Calories Burnt Challenge

479 calories burnt from a 5 k running race last night.

[gonnabskinny]

Re: June Calories Burnt Challenge

462 for me this morning. 10 minute warm up on the treadmill, 20 minute workout on weights, then 25 minutes on the bike.

[Richt]

Re: June Calories Burnt Challenge

199 calories burnt from 16 minutes on the rowing machine.