August Stability Ball Exercise Challenge ~ sign up and reporting thread

[biogeek]

Re: August Stability Ball Exercise Challenge ~ sign up and reporting thread

Only a few more days left in this challenge! Come on, ladies! I know you can do it and reach your goals!!

Sat: day off
Sun: 15 min
Monday: 20 min

[Sweet Strudel]

Re: August Stability Ball Exercise Challenge ~ sign up and reporting thread

20 minutes on the ball this morning. Ahhhhhh stretching felt good.

So...I've surpassed my goal if my math is correct....I'm thinking I'm at 310/300, but will wait for you jimmie to tally it up to make sure.

[jimmie 48]

Re: August Stability Ball Exercise Challenge ~ sign up and reporting thread

310/300 is exactly right! LOOK WHAT YOU EARNED, STRUDELGIRL!!!!!!!!!!!!!

CONGRATULATIONS !!!

[biogeek]

Re: August Stability Ball Exercise Challenge ~ sign up and reporting thread

Congratulations, Strudel!!! And you even surpassed your goal as well!!!! Great job!!!

[Sweet Strudel]

Re: August Stability Ball Exercise Challenge ~ sign up and reporting thread

Thank you ladies!!! This was fun!

[jimmie 48]

Re: August Stability Ball Exercise Challenge ~ sign up and reporting thread

only 2 days left. girls! time to get your numbers updated and earn the award!

PR, any updates and additions to your 205 minutes?
cyn, how about you? were you able to squeeze in another 110 minutes to make your goal?

[jimmie 48]

Re: August Stability Ball Exercise Challenge ~ sign up and reporting thread

30 aug

i can't hardly believe i let so much time go by without doing any ball work.

i did 15 minutes of Ball and Band, level 2. this is what i found out..... my band is shorter than the ones used on the dvd. i swapped the band for my weights in one part.


325/300

[jimmie 48]

Re: August Stability Ball Exercise Challenge ~ sign up and reporting thread

okay, girls, we on at the last day of august and the last day of this months challenge.

are there any updates? i'd love to see everybody gain the award this month! not only for the sheer pleasure of having everyone earn something but i know the benefits you reap from being active and fullfilling your commitments.

the september thread is ready and waiting for those who haven't found it yet. hope to see you there!

[Purple Rain]

Re: August Stability Ball Exercise Challenge ~ sign up and reporting thread

Hi everyone! I've been exercising, I've just been to busy to post. Let's see what I've got!

8-27: 15 min
8-28: 25 min
8-29: 15 min

By my calculations thats 255 min. So, 45 min to go today and I've already done 10.

[jimmie 48]

Re: August Stability Ball Exercise Challenge ~ sign up and reporting thread

thanks for the update, pr! actually, i have you with 270 with the 3 days and the 10 minutes already for today. i had you 5 more minutes to the good. we'll be watching for those 30 minutes to be added!
GO PR GO!!!!

[Purple Rain]

Re: August Stability Ball Exercise Challenge ~ sign up and reporting thread

Okay, my last 30 min are done! I did push-ups, crunches, bridges, stretching and leg curls.
300/300

[Sweet Strudel]

Re: August Stability Ball Exercise Challenge ~ sign up and reporting thread

Yayyyyyyyyyy Purple Rain....way to go to make goal....Proud of ya!

[jimmie 48]

Re: August Stability Ball Exercise Challenge ~ sign up and reporting thread

PR YOU MADE IT!!!! YOU EARNED YOURSELF A BIG RED RUBBER STABILITY BALL!!!

[jimmie 48]

Re: August Stability Ball Exercise Challenge ~ sign up and reporting thread

we haven't heard from cynthia since the 16th.
i'm thinking she didn't make her goal for this month.

[biogeek]

Re: August Stability Ball Exercise Challenge ~ sign up and reporting thread

Conrats, PR!!!!! We're all so proud of you in completing your goal for the month!!!!


Jimmie, I fear that you are correct. I hope that Cynthia is ok and will be back on track soon.