September Stability Ball Exercise Challenge

[jimmie 48]

Re: September Stability Ball Exercise Challenge

27 sept

15 minutes same routine as yesterday

305/325

[Grant]

Re: September Stability Ball Exercise Challenge

9/27

20 minutes in the morning
20 minutes at night

did stretching, jackknives, crunches, reverse crunches, pushups and dumbbells

[jimmie 48]

Re: September Stability Ball Exercise Challenge

9/27

20 minutes in the morning
20 minutes at night

did stretching, jackknives, crunches, reverse crunches, pushups and dumbbells

CONGRATULATIONS GRANT!!! YOU ACCOMPLISHED YOUR GOAL! YOU'VE MET YOUR COMMITMENT!!!!

[Grant]

Re: September Stability Ball Exercise Challenge

Woop!

[jimmie 48]

Re: September Stability Ball Exercise Challenge

i'm a complete idiot..... (no need to agree so fast, have pity on me)


i should have also gave a shout out because...............


GRANT, YOU ARE THE FIRST FELLA TO JOIN OUR STABILITY BALL GROUP AND THEREFORE THE FIRST GUY TO EARN THE AWARD! WELL DONE!

[jimmie 48]

Re: September Stability Ball Exercise Challenge

just finished up with 25 minutes

10 minutes of lower body and 15 minutes of balance ball stretch.

330/325

[Grant]

Re: September Stability Ball Exercise Challenge

Woohoo I'm a pioneer! =) Thanks and thank you for running the challenge!

[jimmie 48]

Re: September Stability Ball Exercise Challenge

not a problem, grant! i've enjoyed this challenge very much!

the october thread is there but sinking

October Stability Ball Exercise Sign up and Reporting Thread

[biogeek]

Re: September Stability Ball Exercise Challenge

I've been sick the past couple of days, but I believe I'm recovered now. Since I woke up extra early & can't get back to sleep *grrr* I did a short 10 min stretching routine on the ball this morning.

[jimmie 48]

Re: September Stability Ball Exercise Challenge

we have one more day.

do we have any more award winners?
PR and kntrylady, have you got some more minutes to add to your total?

glenda, i know you didn't make it this time around but October will be good to you and i know you'll be earning the big red rubber ball!

[Kntrylady]

Re: September Stability Ball Exercise Challenge

Oh well, I had such good intentions but just got back to a computer tonight after being out of town since the 17th. That means I was away from my stability ball too.

I hope the good news is I'm ready to try it again for October. And I think I found a great package at Costco. They have a fitness package "3 in 1 Ball, The Complete Collection". It includes an 192 pg book, 3 workout DVD's, 26" ball, stretchband and a resistance web to place around the ball. The whole package was $20 and goes into a great amount of detail. Check it out everyone

[Purple Rain]

Re: September Stability Ball Exercise Challenge

9-27-07
25 min - squats, abs, push-ups, stretching
220/300

That's it unless I get some done tonight.

Great Job, everyone!!!

[jimmie 48]

Re: September Stability Ball Exercise Challenge

any chance you'll be getting 80 minutes in tonight, pr? i'll wait to make a celebration thread if you think that's possible.

[Purple Rain]

Re: September Stability Ball Exercise Challenge

Jimmie, I don't think I'll be able to get 80 min tonight, but I am going to do some.

[jimmie 48]

Re: September Stability Ball Exercise Challenge

if i cheer really loud and often will you do 80?