October Squat Challenge

[LooseShoes]

Want to have a firm, shapely bottom and quads? Squats are the answer for you!!!

We had so much fun last month, let's do it again!

(Sorry I'm a little late)

Squat Squad---let's go!

[LooseShoes]

Re: October Squat Challenge

I'll post results within the next couple of days for September--I can't seem to get in the thread right now.

My goal for October--1200

[Mia*Bella]

Re: October Squat Challenge

300 for me!

[meena-beena]

Re: October Squat Challenge

YEY!! I'm in for 950 this month. Lets get our rears in gear!!

[meena-beena]

Re: October Squat Challenge

oh, I've done 100 today.

100/950

[meaty]

Re: October Squat Challenge

i'll jump right in! we do at least 100 squats per class in my bootcamp class. so put me down for 1200. i did 100 today.

[Mickkey]

Re: October Squat Challenge

I'll start out small and pledge 300 for the month. Good luck everyone.

[Sugar_Ant87]

Re: October Squat Challenge

Count me in too!!! I pledge 700 for this month!!! I already did my 25!

[Mia*Bella]

Re: October Squat Challenge

25/300

[hrgillespie]

Re: October Squat Challenge

I'm in for 1250

10/1 - 50 done!

[Mickkey]

Re: October Squat Challenge

I pledged 300, and have done all of 20. Yikes, this is harder than I thought. I'm so out of shape in that area.

Oct. 2nd.......20/300

[meena-beena]

Re: October Squat Challenge

100 more for me.


200/950

[hrgillespie]

Re: October Squat Challenge

Hang in there Mickkey I was freaked out my first month doing this cahllenge too adn thougt I would never reach my goal of 300 and I did!!!!! This month I made my goal 1250 ( 50 a day! ) You can do it!!!!!


Meena look at you go girl ............ you'll be at 950 in two weeks! You rock!!!!!!

[LooseShoes]

Re: October Squat Challenge

Thanks for joining the challenge! We'll have firm bottoms in no time! I can definitely tell a difference--I'm not near as jiggly as I was.

Welcome to
Mia Bella
Meena Beena
Meaty
Mickkey
Sugar Ant 87
hrgillespie

Ya'll are doing great already!

Hang in there, Mickkey--it DOES get easier. You might consider breaking it down--doing 10 in the morning, 10 at lunch, 10 in the evening until it does get easier. (or however your schedule works) Just think, less jiggle in the bottom and thinner quads! We can do it!

[hrgillespie]

Re: October Squat Challenge

I did 50 tonight in two sets of 25! Thats the most I've done at once yet! It feels good to see progress like that! Thanks for the challenge!


100/1250