January Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread

[hrgillespie]

Re: January Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread

Just completed my 30 min 'The Firm' DVD

I am doing the FIRM series as well how did you like it????? I love it!


1/26 - 10
1/27 - none lazy day
1/28 - 15

total = 322 Goal Met!!

I'll still post in till the end of the month though!

[jimmie 48]

Re: January Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread

HEIDI! YIPPEE, YOU MADE GOAL WITH DAYS TO SPARE!!!!


322/300

[tallgal]

Re: January Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread

20 minutes last night and 15 minutes this morning.

150/200

Jilly

[jimmie 48]

Re: January Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread

LooseShoes 140/240
hrgillespie 322/300
shaunawa 30/200
tallgal 150/200
cruisergal 240/230
hypnautic31 125/250
biogeek 215/150
cafe_et_creme 240/270
jimmie 48 300/330


some of us are getting very close and bringing right down to the wire. i know we'll see more goalies!

[cruisergal]

Re: January Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread

1/28 - 20 minutes

260/230

[jimmie 48]

Re: January Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread

29 jan

17 minutes

upperbody, ball w/weights
7 minutes of the abs/back tape.

317/330

[shaunawa]

Re: January Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread

I need to drop out of this challange. I cant seem to get with the program and I dont want to be the one not posting or causing anyone a headache.

[jimmie 48]

Re: January Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread

LooseShoes 140/240
hrgillespie 322/300
tallgal 150/200
cruisergal 260/230
hypnautic31 125/250
biogeek 215/150
cafe_et_creme 240/270
jimmie 48 317/330


you weren't giving any headaches at all, shauna. sorry to see you drop out with just the last 2 days to go.

[cafe_et_creme]

Re: January Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread

30 minutes completed this morning!!

YaY!! i completed the Challenge

[cafe_et_creme]

Re: January Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread

I am doing the FIRM series as well how did you like it????? I love it!

Im really enjoying it, (im doing the firm slim and sculpt stability ball dvd) its quite challenging but im looking forward to getting some good results from it. They do promise visable results after 10 sessions! which i havent really noticed as of yet, but after another month i hope i will see some.

[jimmie 48]

Re: January Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread

CEC!!!! YOU MADE YOUR GOAL, YOU STUCK YOUR COMMITMENT!

CONGRATULATIONS

[tallgal]

Re: January Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread

15 minutes last night and 20 minutes again this a.m.

185/200

Jilly

[hrgillespie]

Re: January Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread

Im really enjoying it, (im doing the firm slim and sculpt stability ball dvd) its quite challenging but im looking forward to getting some good results from it. They do promise visable results after 10 sessions! which i havent really noticed as of yet, but after another month i hope i will see some.

Cafe I just asked you again about this on the Feb challenge now that I know what it's called I will see if I can find it what I am doing now is a program called The FIRM but it's with two different size steps.

Thanks for the info

[hrgillespie]

Re: January Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread

1/29 - 15
1/30 - 10

tomorrow I'm resting and ready for the new month so my total for Jan was 347 I'm making my goal for next month 350 so I will ahve to work for it given my new work out schedule and 2 less days next month but what the heck thats what a challenge is all about huh?

[jimmie 48]

Re: January Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread

this will be the last update. i think by friday afternoon, i'll be able to do an official congrats for all goalies in the celebration thread.

LooseShoes 140/240
hrgillespie 347/300
tallgal 185/200
cruisergal 260/230
hypnautic31 125/250
biogeek 215/150
cafe_et_creme 270/270
jimmie 48 317/330