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January Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread

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  • #91
    Re: January Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread

    20 jan
    balance ball stretch tape 15 minutes

    210/330
    JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
    4th STRAIGHT CHAMPIONSHIP

    JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

    What I Just Earned..

    Current Challenges.....

    Comment


    • #92
      Re: January Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread

      1/20 - 10 minutes

      165/230








      Ida
      F55 5'5''
      HW277/LW190
      Restart Jan/01/09/SW253.5/GW175
      Mini Goals
      245Met 1/23/09
      235
      225
      215
      205
      195
      185
      175

      Comment


      • #93
        Re: January Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread

        Jan 19 - 10
        Jan 20 - 10
        Jan 21 - 15

        254
        Heidi
        41-Female



        My Journal


        My Two Youngest



        Tyler (GS) Olivia (D) Caleb(S) Cole (GS) and Alyssa (GD)

        Comment


        • #94
          Re: January Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread

          30 mins today
          120/270
          female ~ 38 ~ 5.5'
          Re-started Atkins on 1 March 2010



          Comment


          • #95
            Re: January Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread

            i'm going to try to keep the totals on the current page for everyone. totals look great for almost everyone! keep up the good work, girls!

            NavyWife3 0/250
            LooseShoes 40/240
            Emma 65/155
            hrgillespie 254/300
            shaunawa 30/200
            tallgal 50/200
            cruisergal 155/230

            hypnautic31 95/250
            biogeek 115/150
            cafe_et_creme 120/270
            jimmie 48 210/330
            JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
            4th STRAIGHT CHAMPIONSHIP

            JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

            What I Just Earned..

            Current Challenges.....

            Comment


            • #96
              Re: January Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread

              20 minutes on the ball today: lower body exercises, abs, stretching, and some more core work.

              Jimmie, thanks for keeping track of all those totals!
              HW=250+/222/GW=175 37F/5'7
              Revamped my WOL starting 2/10/08.










              Comment


              • #97
                Re: January Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread

                [[[[bio]]]]]
                you are more than welcome


                21 jan
                10 minutes

                all dumbbell work


                220/330
                Last edited by jimmie 48; January 21, 2008, 02:34 PM.
                JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                4th STRAIGHT CHAMPIONSHIP

                JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                What I Just Earned..

                Current Challenges.....

                Comment


                • #98
                  Re: January Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread

                  1/21 - 10 minutes

                  175/230








                  Ida
                  F55 5'5''
                  HW277/LW190
                  Restart Jan/01/09/SW253.5/GW175
                  Mini Goals
                  245Met 1/23/09
                  235
                  225
                  215
                  205
                  195
                  185
                  175

                  Comment


                  • #99
                    Re: January Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread

                    30 mins by me this morning
                    female ~ 38 ~ 5.5'
                    Re-started Atkins on 1 March 2010



                    Comment


                    • Re: January Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread

                      Another 20 minutes for me this a.m.

                      70/200
                      Tallgal a.k.a. - Jilly
                      Height - 6'
                      Weight - 157
                      Goal weight - 145
                      Start date: 4-14-08


                      Comment


                      • Re: January Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread

                        Originally posted by cruisergal
                        1/21 - 10 minutes

                        175/230
                        cruiser, i've made an attempt to get our numbers to match but to no avail. i have your posts adding up to 165 minutes.
                        JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                        4th STRAIGHT CHAMPIONSHIP

                        JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                        What I Just Earned..

                        Current Challenges.....

                        Comment


                        • Re: January Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread

                          20 minutes this morning: upper body, core, abs, and stretching.
                          HW=250+/222/GW=175 37F/5'7
                          Revamped my WOL starting 2/10/08.










                          Comment


                          • Re: January Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread

                            Originally posted by biogeek
                            20 minutes this morning: upper body, core, abs, and stretching.
                            CONGRATULATIONS, BIO! YOU'VE COMPLETED YOUR MONTHLY COMMITMENT!

                            JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                            4th STRAIGHT CHAMPIONSHIP

                            JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                            What I Just Earned..

                            Current Challenges.....

                            Comment


                            • Re: January Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread

                              30 mins on DVD last night.
                              HW 303
                              Aug '04 SW-287 LW-232
                              Restart - Apr 07 - SW 266 CW 225




                              "Don't let your past dictate who you are, but let it be a part of who you become."

                              Comment


                              • Re: January Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread

                                good work girls!

                                i heard from navywife and she's bowing out for the month. but not all is bad... her hubby is home and that's a good thing. the next update i'll remove her name.

                                22 jan
                                nada nothing zilcho for me today.
                                JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                                4th STRAIGHT CHAMPIONSHIP

                                JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                                What I Just Earned..

                                Current Challenges.....

                                Comment

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