January Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread

[cruisergal]

Re: January Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread

Jimmie, not sure about my addition, so I'll go with yours!

20 minutes today

185/230

[cafe_et_creme]

Re: January Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread

Well done biogeek!

[tallgal]

Re: January Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread

Another 20 minutes for me this a.m.

90/200

Jilly

[hypnautic31]

Re: January Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread

Another update for me
Jan 19 - 15
Jan 21 - 15

125/250

[jimmie 48]

Re: January Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread

WONDERFUL! IT'S LOOKS LIKE EVERYONE IS ON TRACK. SOME OF US, ME INCLUDED, ARE GOING TO BE CUTTING IT CLOSE BUT HEY, THAT'S WHAT A CHALLENGE IS ALL ABOUT, RIGHT!


LooseShoes 40/240
Emma 95/155
hrgillespie 254/300
shaunawa 30/200
tallgal 90/200
cruisergal 185/230
hypnautic31 125/250
biogeek 155/150
cafe_et_creme 150/270
jimmie 48 220/330

[cafe_et_creme]

Re: January Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread

30 mins from me this morning

[hrgillespie]

Re: January Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread

1/22 - 18 min
1/23 - nothing .......... I did a new work out tape from the FIRM which was a 57 min work out I was so tired when i was done I just couldn't do another thing! LOL tomorrow I will make sure to get my ball work in.

272/300

[jimmie 48]

Re: January Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread

heidi, when i first read that i though "oh gosh! 57 minutes on the stability ball! yikes!" then i reread.

23 jan
35 minutes.
upper body w/weights
lower body
balance ball stretch

255/330

[biogeek]

Re: January Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread

20 minutes complete this morning: lower body, core, abs, and stretching.

I think I'd pass out if I did 57 minutes! LOL Probably would roll off the ball.

[cruisergal]

Re: January Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread

1/23 - 10 minutes

195/230

[biogeek]

Re: January Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread

20 minutes this morning of upper body exercises, core, abs, and stretches.

[jimmie 48]

Re: January Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread

LooseShoes 40/240
Emma 95/155
hrgillespie 272/300
shaunawa 30/200
tallgal 90/200
cruisergal 195/230
hypnautic31 125/250
biogeek 195/150
cafe_et_creme 180/270
jimmie 48 255/330

[*Emma*]

Re: January Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread

Apologies but i have to drop the challenge, not like i'd of made it anyhow, lol...
I have pneumonia and have been asked to stop doing any exercise for the next week or so.

[jimmie 48]

Re: January Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread

Apologies but i have to drop the challenge, not like i'd of made it anyhow, lol...
I have pneumonia and have been asked to stop doing any exercise for the next week or so.

i had a feeling that's what was going on with you.

maybe next month, emma. thank you for letting me know.

[biogeek]

Re: January Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread

Poor Emma! I know how you feel as I just got over having pneumonia! Such a horrid sickness! Take care, sweetie!

Apologies but i have to drop the challenge, not like i'd of made it anyhow, lol...
I have pneumonia and have been asked to stop doing any exercise for the next week or so.