January Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread

[cruisergal]

Re: January Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread

Thx. Jimmie, it's great to be back. I missed everyone, and should've come back alot earlier. Well better late than never!

Jan 8 - 10 mins.
Jan 9 - 10 mins.

60/230

[hrgillespie]

Re: January Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread

uh.... are you being a proud grandmama, heidi?

I know I'm pathetic aren't I .........


1/8 - 10
1/9 - 10

[jimmie 48]

Re: January Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread

I know I'm pathetic aren't I .........


1/8 - 10
1/9 - 10

nope, not pathetic... PROUD!

[hypnautic31]

Re: January Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread

i did another 15 today.....30/250

[LooseShoes]

Re: January Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread

20 today/40 to date/240 goal--a little behind, but maybe I can catch up this weekend

[biogeek]

Re: January Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread

Well, now that I have my doctor's blessing to exercise more again, scratch me down for 150 minutes for this month. Hopefully I haven't forgotten to use my ball, but I certainly have missed doing my exercises!

I'll report back this evening after I complete my first set!

[jimmie 48]

Re: January Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread

good to see you here with doc's blessing, bio. i'll add you in!

[biogeek]

Re: January Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread

10 minutes done, mostly with crunches and lots of stretches.

[cruisergal]

Re: January Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread

20 minutes done

80/230

[hrgillespie]

Re: January Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread

1/10 - 18
1/11 - 15


I've been lucky that the girl whos house I am staying at is the store manager for Olympia sports. She has tons of sports and excercise thing here so it's been easy staying on track. She is the one who brought me the stab ball dvd and keeps me motivated with ideas and stuff from her store. I think keeping my routine with the eating and excercise is helping to keep me sane!

[jimmie 48]

Re: January Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread

good work girls! it's nice to check in here and see some posts.
heidi, in all the mess of life, it's good to see the positive motivation.

[biogeek]

Re: January Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread

10 min of lower exercises, crunches, and stretches.

[jimmie 48]

Re: January Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread

12 jan

16 minutes of ball, band and weights
15 minutes balance ball stretch

119/330

[hypnautic31]

Re: January Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread

another 15 for me today

[hrgillespie]

Re: January Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread

Jimmie I think it's the constant of the eating plan excercise and reporting to the board that iskeeping me sane right now! I need it in more ways then one!

1/12 - 10

I messed up my recording book here so if my total is off of yours just let me know but I have 156/300