January Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread

[tallgal]

Re: January Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread

I've never done a challenge before, but I think I'm going to try it. I will be realistic and go for 200 minutes between now and the 31st. We just aired up our stability ball and played around with it for a bit, it's going to take some practice that's for sure! DH and I both are going to try some exercises out.

Jilly

[jimmie 48]

Re: January Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread

I've never done a challenge before, but I think I'm going to try it. I will be realistic and go for 200 minutes between now and the 31st. We just aired up our stability ball and played around with it for a bit, it's going to take some practice that's for sure! DH and I both are going to try some exercises out.

Jilly

jilly! i know i can speak for the rest of the group and say WELCOME to our challenge! just post your minutes done on the days you get some work done and i'll add up. upon completion, you'll earn a big red stability ball award!

5 jan
nada for me today
45/330
------------
NavyWife3 0/250
LooseShoes 20/240
Emma 0/155
hrgillespie 20/300
shaunawa 0/???
tallgal 0/200
jimmie 48 45/330

[hrgillespie]

Re: January Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread

1/3 - 10

1/4 - 15
1/5 - 18
1/6 - 10

total = 73/300

My plan was to cut back to mostly just 10 min a day but I find myself missing my longer workouts so I did a few It's addicting and for me I love all the stretching I can do on my ball and I love doing my ab stuff with my ball!

Looks like everyone is off to an awesome start!

[jimmie 48]

Re: January Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread

nice to see the numbers, heidi!

6 jan
i got interrupted but managed to do 4 minutes of ball with my weight.

49/330

[cruisergal]

Re: January Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread

I'd like to join up, and commit to 230 minutes this month. I have already done 20 minute the last couple of days.

20/230

[jimmie 48]

Re: January Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread

I'd like to join up, and commit to 230 minutes this month. I have already done 20 minute the last couple of days.

20/230

welcome back to the board, cruiser! you sure can join up! we're glad to have you with us!

NavyWife3 0/250
LooseShoes 20/240
Emma 0/155
hrgillespie 73/300
shaunawa 0/???
tallgal 0/200
cruisergal 20/230
jimmie 48 49/330

[hrgillespie]

Re: January Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread

1-7 = 15 min

total = 88

[jimmie 48]

Re: January Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread

uh.... are you being a proud grandmama, heidi?

[tallgal]

Re: January Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread

Oh my, I barely made it through 15 minutes today. But I did it! 7 1/2 minutes of cardio and another 7 1/2 of toning. Whew!

15/200 for me!

Jilly

[cruisergal]

Re: January Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread

20 minutes today. 40/230

[jimmie 48]

Re: January Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread

9 jan

39 minutes

i tried to do the level 3 on my ball and band dvd. what a killer! a+ for effort but a fat F for form! lolol

88/330

[hypnautic31]

Re: January Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread

Can I join? I would like to commit to 250 mins., i did 15 this morning

[jimmie 48]

Re: January Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread

Can I join? I would like to commit to 250 mins., i did 15 this morning

OF COURSE you can join! i'll add you my list (we all know i need to keep to list cause the memory is fried)

at the end of the month or when you reach your committed 250 minutes you'll get the SBEC AWARD!

[*Emma*]

Re: January Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread

I'm on catch up mode!

15 mins done for today... off to crunches!

[jimmie 48]

Re: January Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread

NavyWife3 0/250
LooseShoes 20/240
Emma 15/155
hrgillespie 88/300
shaunawa 0/???
tallgal 15/200
cruisergal 40/230
hypnautic31 15/250
jimmie 48 88/330


got you last post, emma, and updated.