March Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread

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  • FatBottomGirl
    ADBB Advocate
    • Jan 08, 2008
    • 878

    #16
    Re: March Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread

    Sunday - March 2nd: 20 minutes of legs & arms
    Mellany
    (aka)FatBottomGirl







    April Challenges (as of April 1st):
    Stability Ball: 30/200 minutes
    Mileage: 7.06/125 miles
    Pedometer: 6574/19000 steps
    Abs Challenge: 90/1000
    Squats: 50/800
    Push-Ups:40/250
    April Water Challenge: On Target As Of Today
    6 Week Exercise Challenge!

    Comment

    • biogeek
      ADBB Admiral
      • Jan 03, 2006
      • 5878

      #17
      Re: March Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread

      20 minutes this morning: lower body, abs, core, stretches.
      HW=250+/222/GW=175 37F/5'7
      Revamped my WOL starting 2/10/08.










      Comment

      • hrgillespie
        ADBB Admiral
        • Aug 16, 2007
        • 2429

        #18
        Re: March Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread

        Finally checking in ......

        3/1 - 18 min
        3/2 - 10 min
        3/3 - 30 min

        58/350
        Heidi
        41-Female



        My Journal


        My Two Youngest



        Tyler (GS) Olivia (D) Caleb(S) Cole (GS) and Alyssa (GD)

        Comment

        • jimmie 48
          MODERATOR
          • Jul 14, 2004
          • 36081

          #19
          Re: March Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread

          4 march
          35 minutes

          stretching
          weights
          lower body stuff

          66/335
          JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
          4th STRAIGHT CHAMPIONSHIP

          JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

          What I Just Earned..

          Current Challenges.....

          Comment

          • FatBottomGirl
            ADBB Advocate
            • Jan 08, 2008
            • 878

            #20
            Re: March Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread

            Sunday - March 2nd: 20 minutes of legs & arms
            Tuesday - March 4th: 15 minutes of abs and legs
            Mellany
            (aka)FatBottomGirl







            April Challenges (as of April 1st):
            Stability Ball: 30/200 minutes
            Mileage: 7.06/125 miles
            Pedometer: 6574/19000 steps
            Abs Challenge: 90/1000
            Squats: 50/800
            Push-Ups:40/250
            April Water Challenge: On Target As Of Today
            6 Week Exercise Challenge!

            Comment

            • FatBottomGirl
              ADBB Advocate
              • Jan 08, 2008
              • 878

              #21
              Re: March Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread

              Sunday - March 2nd: 20 minutes of legs & arms
              Tuesday - March 4th: 15 minutes of abs and legs
              Wednesday - March 5th: 30 minutes of a all over body routine with DVD (it was HARD!! - gonna have to force myself to try it more often )
              Mellany
              (aka)FatBottomGirl







              April Challenges (as of April 1st):
              Stability Ball: 30/200 minutes
              Mileage: 7.06/125 miles
              Pedometer: 6574/19000 steps
              Abs Challenge: 90/1000
              Squats: 50/800
              Push-Ups:40/250
              April Water Challenge: On Target As Of Today
              6 Week Exercise Challenge!

              Comment

              • jimmie 48
                MODERATOR
                • Jul 14, 2004
                • 36081

                #22
                Re: March Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread

                i thought i would do an update. i've been off the ball for a couple days but will get more minutes posted tomorrow.

                hrgillespie 58/350
                rebelwithkidz 0/300
                FatBottomGirl 65/100
                biogeek 55/300
                jimmie 48 66/335

                good work for everyone... almost.
                your minutes are looking really good so far!
                JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                4th STRAIGHT CHAMPIONSHIP

                JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                What I Just Earned..

                Current Challenges.....

                Comment

                • biogeek
                  ADBB Admiral
                  • Jan 03, 2006
                  • 5878

                  #23
                  Re: March Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread

                  Thanks for updating the numbers, Jimmie. I haven't been on the ball lately (chuckles) because I've been home sick with the darn flu! Feel tons better today, but not enough to workout. Maybe tomorrow?
                  HW=250+/222/GW=175 37F/5'7
                  Revamped my WOL starting 2/10/08.










                  Comment

                  • jimmie 48
                    MODERATOR
                    • Jul 14, 2004
                    • 36081

                    #24
                    Re: March Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread

                    bio, i knew you had to not be feeling up to par. i've missed your 20 minutes of ball work the last few morning.
                    i'm back "on the ball"

                    7 march
                    35 minutes
                    i did level II of my ball and band dvd. i'm getting better at it

                    101/335
                    JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                    4th STRAIGHT CHAMPIONSHIP

                    JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                    What I Just Earned..

                    Current Challenges.....

                    Comment

                    • biogeek
                      ADBB Admiral
                      • Jan 03, 2006
                      • 5878

                      #25
                      Re: March Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread

                      Thanks, Jimmie.

                      Today I only did 10 minutes, but that's better than nothing!

                      Level II sounds challenging! Is there a level III or IV?
                      HW=250+/222/GW=175 37F/5'7
                      Revamped my WOL starting 2/10/08.










                      Comment

                      • hrgillespie
                        ADBB Admiral
                        • Aug 16, 2007
                        • 2429

                        #26
                        Re: March Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread

                        3/4 - 10 min
                        3/5 - 18 min
                        3/6 - 30 min
                        3/7 - none
                        3/8 - 10 min

                        126/350
                        Heidi
                        41-Female



                        My Journal


                        My Two Youngest



                        Tyler (GS) Olivia (D) Caleb(S) Cole (GS) and Alyssa (GD)

                        Comment

                        • jimmie 48
                          MODERATOR
                          • Jul 14, 2004
                          • 36081

                          #27
                          Re: March Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread

                          good job heidi! i always love the way you do your posts for these challenges.
                          concise
                          easy to understand
                          dates

                          thank you again.
                          ---------
                          bio, yes there is a level III. i did that one just 1 time for the last 20/24 challenge. what a killer! i've done level I a mess of times and so much of it is getting way to easy. level II is not as hard now but the squats give me problems. i really have to take it easy on those.
                          JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                          4th STRAIGHT CHAMPIONSHIP

                          JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                          What I Just Earned..

                          Current Challenges.....

                          Comment

                          • FatBottomGirl
                            ADBB Advocate
                            • Jan 08, 2008
                            • 878

                            #28
                            Re: March Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread

                            Sunday - March 2nd: 20 minutes of legs & arms
                            Tuesday - March 4th: 15 minutes of abs and legs
                            Wednesday - March 5th: 30 minutes
                            Saturday - March 8th: 20 minutes
                            Last edited by FatBottomGirl; March 8, 2008, 06:58 PM. Reason: wrong date
                            Mellany
                            (aka)FatBottomGirl







                            April Challenges (as of April 1st):
                            Stability Ball: 30/200 minutes
                            Mileage: 7.06/125 miles
                            Pedometer: 6574/19000 steps
                            Abs Challenge: 90/1000
                            Squats: 50/800
                            Push-Ups:40/250
                            April Water Challenge: On Target As Of Today
                            6 Week Exercise Challenge!

                            Comment

                            • jimmie 48
                              MODERATOR
                              • Jul 14, 2004
                              • 36081

                              #29
                              Re: March Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread

                              Originally posted by FatBottomGirl
                              Sunday - March 2nd: 20 minutes of legs & arms
                              Tuesday - March 4th: 15 minutes of abs and legs
                              Wednesday - March 5th: 30 minutes
                              Saturday - March 8th: 20 minutes
                              nice entries on your part too. thanks.
                              JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                              4th STRAIGHT CHAMPIONSHIP

                              JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                              What I Just Earned..

                              Current Challenges.....

                              Comment

                              • jimmie 48
                                MODERATOR
                                • Jul 14, 2004
                                • 36081

                                #30
                                Re: March Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread

                                Originally posted by biogeek
                                Thanks, Jimmie.

                                Today I only did 10 minutes, but that's better than nothing!

                                Level II sounds challenging! Is there a level III or IV?
                                thank you for being such a constant precence in this challenge. i think you've been with me almost from the very beginning.
                                JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                                4th STRAIGHT CHAMPIONSHIP

                                JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                                What I Just Earned..

                                Current Challenges.....

                                Comment

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