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Re: April Squat Challenge
Great work Char
Great work Char
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SweetCher:rose::heartbeat::rose:
(HW 230) SW178.7/CW153/140
Female 5'9"
Come Chat in Cher's Journal!!!
:catfight:the battle against fat
url=http://www.TickerFactory.com/weight-loss/wQqKSJQ/]
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Re: April Squat Challenge
40 today
*Alexa* 420/1500
Bythree 70/600
Cher 105/600
Charks1 545/900
clogger 160/600
Diva68 300/1500
elbisivni 60/1500
FatBottomGirl 165/800
FitActressInLA 0/400
Fowlergirl 50/300
hrgillespie 400/1000
Katie_1985 - 10/500
KellyNew4me2 120/1200
kns0724 - 850/900
liv 164/750
Rebelwithkidz 0/600
Sarah*Peace 100/600
LifetastesBetter 0/900Kristine
Married Female/5'6"/33 yrs old
SW: 249 - 2/24/08
RW: 227 - 12/11/08
CW: 193.1 - 3/3/09 (I'm in ONEderland!!!
)
GW: 148 -
Comment
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Re: April Squat Challenge
25 today
*Alexa* 420/1500
Bythree 70/600
Cher 105/600
Charks1 545/900
clogger 160/600
Diva68 300/1500
elbisivni 60/1500
FatBottomGirl 165/800
FitActressInLA 0/400
Fowlergirl 50/300
hrgillespie 400/1000
Katie_1985 - 10/500
KellyNew4me2 120/1200
kns0724 - 850/900
liv 164/750
Rebelwithkidz 0/600
Sarah*Peace 125/600
LifetastesBetter 0/900~Sarah~
SW: 352 CW:262 GW:150
"For I know the plans I have for you, plans to prosper you and not to harm you, plans to give you hope and a future" -Jeremiah 29:10-12Comment
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Re: April Squat Challenge
*Alexa* 420/1500
Bythree 70/600
Cher 105/600
Charks1 545/900
clogger 160/600
Diva68 300/1500
elbisivni 60/1500
FatBottomGirl 165/800
FitActressInLA 0/400
Fowlergirl 50/300
hrgillespie 550/1000
Katie_1985 - 10/500
KellyNew4me2 120/1200
kns0724 - 850/900
liv 164/750
Rebelwithkidz 0/600
Sarah*Peace 125/600
LifetastesBetter 0/900Comment
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Re: April Squat Challenge
*Alexa* 420/1500
Bythree 110/600
Cher 105/600
Charks1 545/900
clogger 160/600
Diva68 300/1500
elbisivni 60/1500
FatBottomGirl 165/800
FitActressInLA 0/400
Fowlergirl 50/300
hrgillespie 550/1000
Katie_1985 - 10/500
KellyNew4me2 120/1200
kns0724 - 850/900
liv 164/750
Rebelwithkidz 0/600
Sarah*Peace 125/600
LifetastesBetter 0/900
271/ 214.9/ 150
started 3/9/08
Goal 1 259 3/17/08
Goal 2 249 4/19/08 :D
Goal 3 239 5/17/08 :D
Goal 4 229 6/13/08 :D
Goal 5 219 7/3/08 :D
Goal 6 209
:capital:
2008 How long can you go Challenge-
so far 1 days cheat free
Read my journal Atkins Diet - Kathie's journey to a new life
Comment
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Re: April Squat Challenge
Good morning fellow squatters. 10 more for me today
*Alexa* 420/1500
Bythree 110/600
Cher 105/600
Charks1 545/900
clogger 160/600
Diva68 300/1500
elbisivni 60/1500
FatBottomGirl 165/800
FitActressInLA 0/400
Fowlergirl 60/300
hrgillespie 550/1000
Katie_1985 - 10/500
KellyNew4me2 120/1200
kns0724 - 850/900
liv 164/750
Rebelwithkidz 0/600
Sarah*Peace 125/600
LifetastesBetter 0/900Comment
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Re: April Squat Challenge
I squatted as well 16x4=64
*Alexa* 420/1500
Bythree 110/600
Cher 105/600
Charks1 545/900
clogger 160/600
Diva68 300/1500
elbisivni 60/1500
FatBottomGirl 165/800
FitActressInLA 0/400
Fowlergirl 60/300
hrgillespie 550/1000
Katie_1985 - 10/500
KellyNew4me2 120/1200
kns0724 - 850/900
liv 228/750
Rebelwithkidz 0/600
Sarah*Peace 125/600
LifetastesBetter 0/900Startdate: November 18, 2007. Female 5'2"
May Challenges 2010
Push-ups: 450/800
Abs: 850/1900
Squats: 650/1200
Lunges: 500/1000
Strength: 490/1200
Running: 50/100 km
2 Years on Atkins.................. President Challenge Medals earned
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Re: April Squat Challenge
115 tonight
Thanks Mel and Cher
theres alot of good Squatters here..lol
*Alexa* 420/1500
Bythree 110/600
Cher 105/600
Charks1 660/900
clogger 160/600
Diva68 300/1500
elbisivni 60/1500
FatBottomGirl 165/800
FitActressInLA 0/400
Fowlergirl 60/300
hrgillespie 550/1000
Katie_1985 - 10/500
KellyNew4me2 120/1200
kns0724 - 850/900
liv 228/750
Rebelwithkidz 0/600
Sarah*Peace 125/600
LifetastesBetter 0/900Charlene = Char
5'8/F/49
Me and my Boy Benjamin
Comment
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Re: April Squat Challenge
25 more
*Alexa* 420/1500
Bythree 110/600
Cher 105/600
Charks1 660/900
clogger 160/600
Diva68 300/1500
elbisivni 60/1500
FatBottomGirl 165/800
FitActressInLA 0/400
Fowlergirl 60/300
hrgillespie 550/1000
Katie_1985 - 10/500
KellyNew4me2 120/1200
kns0724 - 850/900
liv 228/750
Rebelwithkidz 0/600
Sarah*Peace 150/600
LifetastesBetter 0/900~Sarah~
SW: 352 CW:262 GW:150
"For I know the plans I have for you, plans to prosper you and not to harm you, plans to give you hope and a future" -Jeremiah 29:10-12Comment
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Re: April Squat Challenge
Woo! Great work everyone - keep them coming!
15 yesterday
*Alexa* 435/1500
Bythree 110/600
Cher 105/600
Charks1 660/900
clogger 160/600
Diva68 300/1500
elbisivni 60/1500
FatBottomGirl 165/800
FitActressInLA 0/400
Fowlergirl 60/300
hrgillespie 550/1000
Katie_1985 - 10/500
KellyNew4me2 120/1200
kns0724 - 850/900
liv 228/750
Rebelwithkidz 0/600
Sarah*Peace 150/600
LifetastesBetter 0/900Comment
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Re: April Squat Challenge
4/9/08 - 100 squats -- not sure if legs were going to hold out for the last ten
#85
Today, 04:28 AM
*Alexa* 
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Join Date: Nov 05, 2006
Location: Hampshire, UK
Posts: 4,690
Rep Power: 63
Re: April Squat Challenge
*Alexa* 435/1500
Bythree 110/600
Cher 105/600
Charks1 660/900
clogger 160/600
Diva68 300/1500
elbisivni 60/1500
FatBottomGirl 265/800
FitActressInLA 0/400
Fowlergirl 60/300
hrgillespie 550/1000
Katie_1985 - 10/500
KellyNew4me2 120/1200
kns0724 - 850/900
liv 228/750
Rebelwithkidz 0/600
Sarah*Peace 150/600
LifetastesBetter 0/900Mellany
(aka)FatBottomGirl
April Challenges (as of April 1st):
Stability Ball: 30/200 minutes
Mileage: 7.06/125 miles
Pedometer: 6574/19000 steps
Abs Challenge: 90/1000
Squats: 50/800
Push-Ups:40/250
April Water Challenge: On Target As Of Today
6 Week Exercise Challenge!Comment
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Re: April Squat Challenge
They are getting easier. Until I go up higher............
*Alexa* 435/1500
Bythree 110/600
Cher 105/600
Charks1 660/900
clogger 160/600
Diva68 300/1500
elbisivni 60/1500
FatBottomGirl 265/800
FitActressInLA 0/400
Fowlergirl 60/300
hrgillespie 550/1000
Katie_1985 - 10/500
KellyNew4me2 120/1200
kns0724 - 1050/900
liv 228/750
Rebelwithkidz 0/600
Sarah*Peace 150/600
LifetastesBetter 0/900Comment
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Re: April Squat Challenge
10 for me today
*Alexa* 435/1500
Bythree 110/600
Cher 105/600
Charks1 660/900
clogger 160/600
Diva68 300/1500
elbisivni 60/1500
FatBottomGirl 265/800
FitActressInLA 0/400
Fowlergirl 70/300
hrgillespie 550/1000
Katie_1985 - 10/500
KellyNew4me2 120/1200
kns0724 - 1050/900
liv 228/750
Rebelwithkidz 0/600
Sarah*Peace 150/600
LifetastesBetter 0/900Comment
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Re: April Squat Challenge
40 *deep* squats for me today - OUCH
*Alexa* 435/1500
Bythree 110/600
Cher 145/600
Charks1 660/900
clogger 160/600
Diva68 300/1500
elbisivni 60/1500
FatBottomGirl 265/800
FitActressInLA 0/400
Fowlergirl 70/300
hrgillespie 550/1000
Katie_1985 - 10/500
KellyNew4me2 120/1200
kns0724 - 1050/900
liv 228/750
Rebelwithkidz 0/600
Sarah*Peace 150/600
LifetastesBetter 0/900sigpic
SweetCher:rose::heartbeat::rose:
(HW 230) SW178.7/CW153/140
Female 5'9"
Come Chat in Cher's Journal!!!
:catfight:the battle against fat
url=http://www.TickerFactory.com/weight-loss/wQqKSJQ/]
[/url]
Comment
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Re: April Squat Challenge
100 more for me today. We'll see if I pull anymore off during tonights work out.
*Alexa* 435/1500
Bythree 110/600
Cher 145/600
Charks1 660/900
clogger 160/600
Diva68 300/1500
elbisivni 60/1500
FatBottomGirl 265/800
FitActressInLA 0/400
Fowlergirl 70/300
hrgillespie 550/1000
Katie_1985 - 10/500
KellyNew4me2 120/1200
kns0724 - 1150/900
liv 228/750
Rebelwithkidz 0/600
Sarah*Peace 150/600
LifetastesBetter 0/900Comment
Comment