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  • #91
    Re: July Squats Challenge

    Congratulations Trisha on meeting your goal.
    I managed 128 again

    Charks1 960/1000~
    MommaJen 400/1000
    Trisha001 1000/1000 MET GOAL!!
    Alexa 810/1600
    Laceyloowho 400/1000
    moniegail 275/750
    LooseShoes 50/1000
    cgdat136 0/1601
    mumu 200/1000
    Tomorrow 50/1000
    sanoukee 540/750
    lesszmore 410/1000
    liv 832/1000
    E_Ryder 385/900
    kikilynn 0/750
    pinkbatel 520/1000
    Startdate: November 18, 2007. Female 5'2"

    May Challenges 2010
    Push-ups: 450/800
    Abs: 850/1900
    Squats: 650/1200
    Lunges: 500/1000
    Strength: 490/1200
    Running: 50/100 km


    2 Years on Atkins.................. President Challenge Medals earned

    Comment

    • #92
      Re: July Squats Challenge

      Hey Guys,
      I am not sure where I am supposed to post my stats for squats for July, but here it goes.

      400/750


      Kikilynn

      Comment

      • #93
        Re: July Squats Challenge

        liv,
        this is a dumb question, how do i update my squat numbers?

        kikilynn

        Comment

        • #94
          Re: July Squats Challenge

          KIKI I updated for you
          and Thanks LIV!!!

          Charks1 960/1000~
          MommaJen 400/1000
          Trisha001 1100/1000 MET GOAL!!
          Alexa 810/1600
          Laceyloowho 400/1000
          moniegail 275/750
          LooseShoes 50/1000
          cgdat136 0/1601
          mumu 200/1000
          Tomorrow 50/1000
          sanoukee 540/750
          lesszmore 410/1000
          liv 832/1000
          E_Ryder 385/900
          kikilynn 400/750
          pinkbatel 520/1000




          RESTART JULY 16TH, 2009

          GOALS~
          1st goal- 220
          2nd goal-210
          3rd goal=wonderland
          4th goal-190
          BIG GOAL - 180

          Comment

          • #95
            Re: July Squats Challenge

            KIKI, to update, you cut and paste all numbers (last post) into the message area, edit your number and post..Hope this helps..




            RESTART JULY 16TH, 2009

            GOALS~
            1st goal- 220
            2nd goal-210
            3rd goal=wonderland
            4th goal-190
            BIG GOAL - 180

            Comment

            • #96
              Re: July Squats Challenge

              I hadn't done anything for more than a week!


              Charks1 960/1000~
              MommaJen 400/1000
              Trisha001 1100/1000 MET GOAL!!
              Alexa 810/1600
              Laceyloowho 400/1000
              moniegail 275/750
              LooseShoes 50/1000
              cgdat136 0/1601
              mumu 300/1000
              Tomorrow 50/1000
              sanoukee 540/750
              lesszmore 410/1000
              liv 832/1000
              E_Ryder 385/900
              kikilynn 400/750
              pinkbatel 520/1000
              Muriel , F/173cm
              started on 05/26/08
              restarted on 12/4/10
              SW66.6/ CW66.5/ GW62 / DREAMW61


              Comment

              • #97
                Re: July Squats Challenge

                Congrats Trisha Awesome job
                Live 128 is alot...50 /60 is alot...I've been trying to get more in with weights...maybe change it up a little...there not my personal favorite.
                KIKI...sorry I didn't see your question right away...we have an awesome group...so knew they would help you out

                Charks1 1020/1000~ MET GOAL & EXCEEDED!!
                MommaJen 400/1000
                Trisha001 1100/1000 MET GOAL & EXCEEDED!!
                Alexa 810/1600
                Laceyloowho 400/1000
                moniegail 275/750
                LooseShoes 50/1000
                cgdat136 0/1601
                mumu 300/1000
                Tomorrow 50/1000
                sanoukee 540/750
                lesszmore 410/1000
                liv 832/1000
                E_Ryder 385/900
                kikilynn 400/750
                pinkbatel 520/1000
                Charlene = Char
                5'8/F/49
                Me and my Boy Benjamin







                Comment

                • #98
                  Re: July Squats Challenge

                  Charks1 1020/1000~ MET GOAL & EXCEEDED!!
                  MommaJen 400/1000
                  Trisha001 1100/1000 MET GOAL & EXCEEDED!!
                  Alexa 810/1600
                  Laceyloowho 400/1000
                  moniegail 275/750
                  LooseShoes 50/1000
                  cgdat136 0/1601
                  mumu 300/1000
                  Tomorrow 50/1000
                  sanoukee 540/750
                  lesszmore 410/1000
                  liv 832/1000
                  E_Ryder 465/900
                  kikilynn 400/750
                  pinkbatel 520/1000
                  April 11, 2010
                  Starting at Highest- 219lbs
                  Goal- 130lbs

                  1st Mini Goal- 199lbs
                  2nd Mini Goal- 179lbs
                  3rd Mini Goal- 159lbs
                  4th Mini Goal- 140lbs















                  Comment

                  • #99
                    Re: July Squats Challenge

                    Thanks Charks!! Congratulations with reaching goal. That is two down.
                    And Kiki welcome. Keep squatting away. Weights have added a new dimension to squatting but I could not have started with them

                    Charks1 1020/1000~ MET GOAL & EXCEEDED!!
                    MommaJen 400/1000
                    Trisha001 1100/1000 MET GOAL & EXCEEDED!!
                    Alexa 810/1600
                    Laceyloowho 400/1000
                    moniegail 275/750
                    LooseShoes 50/1000
                    cgdat136 0/1601
                    mumu 300/1000
                    Tomorrow 50/1000
                    sanoukee 540/750
                    lesszmore 410/1000
                    liv 960/1000
                    E_Ryder 465/900
                    kikilynn 400/750
                    pinkbatel 520/1000
                    Startdate: November 18, 2007. Female 5'2"

                    May Challenges 2010
                    Push-ups: 450/800
                    Abs: 850/1900
                    Squats: 650/1200
                    Lunges: 500/1000
                    Strength: 490/1200
                    Running: 50/100 km


                    2 Years on Atkins.................. President Challenge Medals earned

                    Comment

                    • #100
                      Re: July Squats Challenge

                      Charks1 1020/1000~ MET GOAL & EXCEEDED!!
                      MommaJen 400/1000
                      Trisha001 1150/1000 MET GOAL & EXCEEDED!!
                      Alexa 810/1600
                      Laceyloowho 400/1000
                      moniegail 275/750
                      LooseShoes 50/1000
                      cgdat136 0/1601
                      mumu 300/1000
                      Tomorrow 50/1000
                      sanoukee 540/750
                      lesszmore 410/1000
                      liv 960/1000
                      E_Ryder 465/900
                      kikilynn 400/750
                      pinkbatel 520/1000




                      RESTART JULY 16TH, 2009

                      GOALS~
                      1st goal- 220
                      2nd goal-210
                      3rd goal=wonderland
                      4th goal-190
                      BIG GOAL - 180

                      Comment

                      • #101
                        Re: July Squats Challenge

                        40 -7/18/08

                        Charks1 1020/1000~ MET GOAL & EXCEEDED!!
                        MommaJen 400/1000
                        Trisha001 1150/1000 MET GOAL & EXCEEDED!!
                        Alexa 810/1600
                        Laceyloowho 400/1000
                        moniegail 315/750
                        LooseShoes 50/1000
                        cgdat136 0/1601
                        mumu 300/1000
                        Tomorrow 50/1000
                        sanoukee 540/750
                        lesszmore 410/1000
                        liv 960/1000
                        E_Ryder 465/900
                        kikilynn 400/750
                        pinkbatel 520/1000


                        Comment

                        • #102
                          Re: July Squats Challenge

                          14: 60
                          15: 40
                          16: 60
                          17: 40
                          18: 60


                          Charks1 1020/1000~ MET GOAL & EXCEEDED!!
                          MommaJen 400/1000
                          Trisha001 1150/1000 MET GOAL & EXCEEDED!!
                          Alexa 810/1600
                          Laceyloowho 400/1000
                          moniegail 315/750
                          LooseShoes 50/1000
                          cgdat136 0/1601
                          mumu 300/1000
                          Tomorrow 50/1000
                          sanoukee 540/750
                          lesszmore 410/1000
                          liv 960/1000
                          E_Ryder 465/900
                          kikilynn 400/750
                          pinkbatel 780/1000
                          PinkBatel
                          I can do it, I want to do it!

                          HW:332 SW: 332
                          Current weight: 332


                          Starting Induction
                          1st. goal: 320

                          Comment

                          • #103
                            Re: July Squats Challenge

                            Charks1 1020/1000~ MET GOAL & EXCEEDED!!
                            MommaJen 400/1000
                            Trisha001 1150/1000 MET GOAL & EXCEEDED!!
                            Alexa 1010/1600
                            Laceyloowho 400/1000
                            moniegail 315/750
                            LooseShoes 50/1000
                            cgdat136 0/1601
                            mumu 300/1000
                            Tomorrow 50/1000
                            sanoukee 540/750
                            lesszmore 410/1000
                            liv 960/1000
                            E_Ryder 465/900
                            kikilynn 400/750
                            pinkbatel 780/1000

                            My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

                            Comment

                            • #104
                              Re: July Squats Challenge

                              Charks1 1020/1000~ MET GOAL & EXCEEDED!!
                              MommaJen 400/1000
                              Trisha001 1150/1000 MET GOAL & EXCEEDED!!
                              Alexa 1010/1600
                              Laceyloowho 600/1000
                              moniegail 315/750
                              LooseShoes 50/1000
                              cgdat136 0/1601
                              mumu 300/1000
                              Tomorrow 50/1000
                              sanoukee 540/750
                              lesszmore 410/1000
                              liv 960/1000
                              E_Ryder 465/900
                              kikilynn 400/750
                              pinkbatel 780/1000
                              31 years old
                              293/293/180
                              5'6"


                              Comment

                              • #105
                                Re: July Squats Challenge

                                Charks1 1020/1000~ MET GOAL & EXCEEDED!!
                                MommaJen 800/1000
                                Trisha001 1150/1000 MET GOAL & EXCEEDED!!
                                Alexa 1010/1600
                                Laceyloowho 600/1000
                                moniegail 315/750
                                LooseShoes 50/1000
                                cgdat136 0/1601
                                mumu 300/1000
                                Tomorrow 50/1000
                                sanoukee 540/750
                                lesszmore 410/1000
                                liv 960/1000
                                E_Ryder 465/900
                                kikilynn 400/750
                                pinkbatel 780/1000
                                280.2/270.0/120



                                Mini Goals
                                #1: 270 ~ met 5/5/2010
                                #2: 260

                                Comment

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