August Stability Ball Challenge

[gman]

Re: August Stability Ball Challenge

60 + 645 = 705/700

Made my goal on the magnet! Good thing there are so many exercises you can do lol.

I did not prepare a celebration speech, but here goes:
Ahem...I remember the first time I tried to do a pike on the stability ball ... and I was a big shaking mess. Well anyway I've come a long way since that day a couple months ago in ADBB challenges and the gym ... so I would really like to thank the Swiss for inventing this great exercise aid, the stability ball or magnet as I call it. The Swiss make pretty good watches, too. Chocolate as well, but I am not going there!
LOL

[biogeek]

Re: August Stability Ball Challenge

Great job, gman!!! I'll be handing out awards tomorrow.....I want to give everyone enough time to post their numbers before I do so.

[biogeek]

Re: August Stability Ball Challenge

Oh, and here's September's thread....hope to see you again next month!!!

http://www.atkinsdietbulletinboard.com/forums/exercise-challenges/62109-september-stability-ball-challenge.html#post953066

[jimmie 48]

Re: August Stability Ball Challenge

good job, glenn! i was waiting for posts to see when you make goal. good job!

i just flaked out the last couple days, bio. i always like to take the last day or two before the end of the month and collect all my sheets and stats and get ready for another month. but i made goal and that's what counts.

[biogeek]

Re: August Stability Ball Challenge

You bet, Jimmie...you reached your goal & I'm proud of you!!

[terbear328]

Re: August Stability Ball Challenge

Okey doke, BG, here's the breakdown:

8/1: 10 min.
8/2: 10 min.
8/3: 10 min.
8/4: 10 min.
8/5: 10 min.
8/6: 10 min.
8/7: 10 min.
8/8: 15 min.
8/9: 15 min.
8/10: 15 min.
8/11, 8/12: was a slacker :P
8/13: 15 min.
8/14: 15 min.
8/15: 20 min.
8/16: overslept and forgot, hehe...
8/17: 20 min.
8/18: 20 min.
8/19: 20 min.
8/20: 20 min.
8/21: 20 min.
8/22: 20 min.
8/23: 15 min.
8/24, 8/25: nada
8/26: 20 min.
8/27: 20 min.
8/28: 20 min.
8/29: 18 min.
8/30: 10 min. in the am and 15 min. in the pm (25 min. total)
Today (8/31): 20 min. in the am and 17 min. a little while ago (37 min. total)

I found that writing my goal times for each day on my calendar ahead of time helped a lot with incrementing them each week (barring the occasional obstacle that cropped up, hehe).


And now it's off to the shower, so have a great night, all!!

[biogeek]

Re: August Stability Ball Challenge

Thanks for posting all those minutes, Terbear! Good job!!! I set daily exercise goals, too, so that I don't end up with too many minutes to do at the end.

[moniegail]

Re: August Stability Ball Challenge

well nothing like waiting till the last minute, but i made it!!!!!
200/200

[hrgillespie]

Re: August Stability Ball Challenge

8/28 - 10 min
8/29 - 14 min
8/30 - 10 min
8/31 - 18 min

380 total min

[biogeek]

Re: August Stability Ball Challenge

Thanks for posting your numbers, Heidi! I'm entering them in the spreadsheet now and will be posting a little sumthin' in the celebration forum.