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August Stability Ball Challenge

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  • #61
    Re: August Stability Ball Challenge

    45 minutes
    240/231/198
    6'1"
    01/09/10
    Goal 1: 229
    Goal 2: 219
    Goal 3: 209
    Goal 4: 198
    Goal 5: Maintain @195-198

    Comment


    • #62
      Re: August Stability Ball Challenge

      Yea! Keep those minutes coming in!

      Jo, best not to overdo it, so I'm glad you're listening to your body.

      8/16: 30 minutes (a bit more than my usual fare, but it felt good!)
      HW=250+/222/GW=175 37F/5'7
      Revamped my WOL starting 2/10/08.










      Comment


      • #63
        Re: August Stability Ball Challenge

        bio, good job doing the 30 minutes!
        glenn, you are amazing at 45 minutes!!
        heidi, you're well past the half way minutes!!!

        17 august
        12 minutes

        178/300
        JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
        4th STRAIGHT CHAMPIONSHIP

        JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

        What I Just Earned..

        Current Challenges.....

        Comment


        • #64
          Re: August Stability Ball Challenge

          45 minutes on the magnet

          Yeah Jo you need to listen to your body - do what you can. Each day is a new day.
          240/231/198
          6'1"
          01/09/10
          Goal 1: 229
          Goal 2: 219
          Goal 3: 209
          Goal 4: 198
          Goal 5: Maintain @195-198

          Comment


          • #65
            Re: August Stability Ball Challenge

            8/17: 20 minutes
            8/18: 20 minutes

            Well...I won't be doing 30 minutes again anytime soon. I was sore the next day. LOL

            I'm creating a new challenge spreadsheet today as my old one will *not* open! grrr! I hope to have updated numbers for ya'll later today.
            HW=250+/222/GW=175 37F/5'7
            Revamped my WOL starting 2/10/08.










            Comment


            • #66
              Re: August Stability Ball Challenge

              bio, make sure you check out the pres challenge update for this week.

              really? you don't get to be sore after exercise? LOL
              JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
              4th STRAIGHT CHAMPIONSHIP

              JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

              What I Just Earned..

              Current Challenges.....

              Comment


              • #67
                Re: August Stability Ball Challenge

                Hehe...I was sore in unexpected places. Ahem...
                HW=250+/222/GW=175 37F/5'7
                Revamped my WOL starting 2/10/08.










                Comment


                • #68
                  Re: August Stability Ball Challenge

                  Here's my update:

                  8/16 - 10 min
                  8/17 - 0 min was away all day
                  8/18 - 10 min

                  210/300 total
                  Heidi
                  41-Female



                  My Journal


                  My Two Youngest



                  Tyler (GS) Olivia (D) Caleb(S) Cole (GS) and Alyssa (GD)

                  Comment


                  • #69
                    Re: August Stability Ball Challenge

                    8/16 10 min
                    8/17 Nothing
                    8/18 15 min

                    170/200
                    Alebay66
                    F/SW 216/CW 195/GW 150

                    MINI GOAL 210..........MET JUNE 22, 2008
                    MINI GOAL 200..........MET JULY 14, 2008
                    MINI GOAL 195..........MET JULY 26, 2008
                    MINI GOAL 189..........Met August 18, 2008 out of 90's
                    MINI GOAL 179..........
                    MINI GOAL 169..........
                    MINI GOAL 159..........
                    GOAL........150..........

                    Nobody can make you feel inferior unless you let
                    them.

                    sigpic

                    Comment


                    • #70
                      Re: August Stability Ball Challenge

                      Still working on the new spreadsheet....I *plan* on having it done by today! I'm determined!!!

                      8/19: 20 minutes
                      HW=250+/222/GW=175 37F/5'7
                      Revamped my WOL starting 2/10/08.










                      Comment


                      • #71
                        Re: August Stability Ball Challenge

                        no problem, bio.

                        19 aug
                        45 minutes

                        i did the ball and band dvd, level 1 again.

                        223/300
                        JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                        4th STRAIGHT CHAMPIONSHIP

                        JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                        What I Just Earned..

                        Current Challenges.....

                        Comment


                        • #72
                          Re: August Stability Ball Challenge

                          Okay , so I have alot of posting to do ... my internet is back!!!!!! yes! going stir- crazy without it !

                          August 4th- 25 minutes
                          5th- 45minutes
                          6th- 35 minutes
                          7th- 30 minute sb workout dvd
                          10th- 35 minutes
                          11th- 10 minutes
                          12th- 15 minutes
                          13th- 20 minutes
                          14th- 15 minutes
                          15th- 20 minutes
                          16th- 35 minutes
                          18th- 25 minutes

                          300/700







                          "Failure is not the falling down but the staying down"









                          Comment


                          • #73
                            Re: August Stability Ball Challenge

                            Originally posted by biogeek View Post
                            Still working on the new spreadsheet....I *plan* on having it done by today! I'm determined!!!
                            And we're gonna hold you to it!!!!!!

                            Just kidding we know you have us covered! We trust you Miss Leader Lady!!!!
                            Heidi
                            41-Female



                            My Journal


                            My Two Youngest



                            Tyler (GS) Olivia (D) Caleb(S) Cole (GS) and Alyssa (GD)

                            Comment


                            • #74
                              Re: August Stability Ball Challenge

                              Love your new pictures, Heidi!

                              LLL, I'll add your updated numbers to the spreadsheet....it's still a work in progress.

                              How's everyone doing? Still staying on the ball?

                              8/20: 20 minutes
                              HW=250+/222/GW=175 37F/5'7
                              Revamped my WOL starting 2/10/08.










                              Comment


                              • #75
                                Re: August Stability Ball Challenge

                                30 minutes
                                240/231/198
                                6'1"
                                01/09/10
                                Goal 1: 229
                                Goal 2: 219
                                Goal 3: 209
                                Goal 4: 198
                                Goal 5: Maintain @195-198

                                Comment

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