August Stability Ball Challenge

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  • jimmie 48
    MODERATOR
    • Jul 14, 2004
    • 36081

    #46
    Re: August Stability Ball Challenge

    bio, we started out pleging how many push ups we were going to do. i like the way the challenge has morphed. i like the varied excercises.

    i only got 10 minutes in before jack came home and started tickling me.

    12 aug
    10

    1056/300
    JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
    4th STRAIGHT CHAMPIONSHIP

    JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

    What I Just Earned..

    Current Challenges.....

    Comment

    • gman
      • Jun 14, 2008
      • 1202

      #47
      Re: August Stability Ball Challenge

      45 for 225/700
      240/231/198
      6'1"
      01/09/10
      Goal 1: 229
      Goal 2: 219
      Goal 3: 209
      Goal 4: 198
      Goal 5: Maintain @195-198

      Comment

      • moniegail
        • Sep 09, 2003
        • 697

        #48
        Re: August Stability Ball Challenge

        12 workout tonight

        61/200


        Comment

        • aleby66
          ADBB Adventurer
          • Jul 09, 2008
          • 107

          #49
          Re: August Stability Ball Challenge

          8-11 10 min
          8/12 15min

          125/200
          Alebay66
          F/SW 216/CW 195/GW 150

          MINI GOAL 210..........MET JUNE 22, 2008
          MINI GOAL 200..........MET JULY 14, 2008
          MINI GOAL 195..........MET JULY 26, 2008
          MINI GOAL 189..........Met August 18, 2008 out of 90's
          MINI GOAL 179..........
          MINI GOAL 169..........
          MINI GOAL 159..........
          GOAL........150..........

          Nobody can make you feel inferior unless you let
          them.

          sigpic

          Comment

          • hrgillespie
            ADBB Admiral
            • Aug 16, 2007
            • 2429

            #50
            Re: August Stability Ball Challenge

            It's interesting that it started with push ups as thats one of my items in my work out and I use them for both the push up challenge and stability ball challenge ..... I just learned a new way to do them so I am dividing my daily number two ways now ...... it's fun to find new creative ways to reach your goals!

            8/11 - 12 min
            8/12 - 10 min

            8/13 - 10 min

            total 164/300
            Heidi
            41-Female



            My Journal


            My Two Youngest



            Tyler (GS) Olivia (D) Caleb(S) Cole (GS) and Alyssa (GD)

            Comment

            • jimmie 48
              MODERATOR
              • Jul 14, 2004
              • 36081

              #51
              Re: August Stability Ball Challenge

              i remember there being a video that someone posted of a girl doing a pushup. she was clear out on her toes! i worked my way to my shins but never made it to my toes.

              i'm so proud! i did my balance ball program, level 1 today. warm up, cardio and cool down. i nearly gave up a couple times but hung in there.
              this is the first time of doing this program since my surgery.

              13 aug
              45 minutes

              150/300
              JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
              4th STRAIGHT CHAMPIONSHIP

              JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

              What I Just Earned..

              Current Challenges.....

              Comment

              • hrgillespie
                ADBB Admiral
                • Aug 16, 2007
                • 2429

                #52
                Re: August Stability Ball Challenge

                Originally posted by jimmie 48 View Post
                i'm so proud! i did my balance ball program, level 1 today. warm up, cardio and cool down. i nearly gave up a couple times but hung in there.
                this is the first time of doing this program since my surgery.
                Whoooooohooooooo Jo!!!!!! That is so Awesome to read ......... you've come a long way !!!!!!

                I'm so proud for you too!

                Heidi
                Heidi
                41-Female



                My Journal


                My Two Youngest



                Tyler (GS) Olivia (D) Caleb(S) Cole (GS) and Alyssa (GD)

                Comment

                • gman
                  • Jun 14, 2008
                  • 1202

                  #53
                  Re: August Stability Ball Challenge

                  30 for 255/700 on the magnet
                  240/231/198
                  6'1"
                  01/09/10
                  Goal 1: 229
                  Goal 2: 219
                  Goal 3: 209
                  Goal 4: 198
                  Goal 5: Maintain @195-198

                  Comment

                  • aleby66
                    ADBB Adventurer
                    • Jul 09, 2008
                    • 107

                    #54
                    Re: August Stability Ball Challenge

                    10 min today
                    135/200
                    Alebay66
                    F/SW 216/CW 195/GW 150

                    MINI GOAL 210..........MET JUNE 22, 2008
                    MINI GOAL 200..........MET JULY 14, 2008
                    MINI GOAL 195..........MET JULY 26, 2008
                    MINI GOAL 189..........Met August 18, 2008 out of 90's
                    MINI GOAL 179..........
                    MINI GOAL 169..........
                    MINI GOAL 159..........
                    GOAL........150..........

                    Nobody can make you feel inferior unless you let
                    them.

                    sigpic

                    Comment

                    • biogeek
                      ADBB Admiral
                      • Jan 03, 2006
                      • 5878

                      #55
                      Re: August Stability Ball Challenge

                      WOW!! Looks like everyone is doing a great so far in this challenge! I'm proud of you all!

                      8/14: 20 minutes
                      HW=250+/222/GW=175 37F/5'7
                      Revamped my WOL starting 2/10/08.










                      Comment

                      • biogeek
                        ADBB Admiral
                        • Jan 03, 2006
                        • 5878

                        #56
                        Re: August Stability Ball Challenge

                        What? No one else has posted today? Well...I'll update our numbers over the weekend.

                        8/15: 20 minutes

                        220/450 total minutes.
                        HW=250+/222/GW=175 37F/5'7
                        Revamped my WOL starting 2/10/08.










                        Comment

                        • aleby66
                          ADBB Adventurer
                          • Jul 09, 2008
                          • 107

                          #57
                          Re: August Stability Ball Challenge

                          10 nin
                          145/200
                          Alebay66
                          F/SW 216/CW 195/GW 150

                          MINI GOAL 210..........MET JUNE 22, 2008
                          MINI GOAL 200..........MET JULY 14, 2008
                          MINI GOAL 195..........MET JULY 26, 2008
                          MINI GOAL 189..........Met August 18, 2008 out of 90's
                          MINI GOAL 179..........
                          MINI GOAL 169..........
                          MINI GOAL 159..........
                          GOAL........150..........

                          Nobody can make you feel inferior unless you let
                          them.

                          sigpic

                          Comment

                          • jimmie 48
                            MODERATOR
                            • Jul 14, 2004
                            • 36081

                            #58
                            Re: August Stability Ball Challenge

                            aleby! you're doing great!

                            sorry, bioleader. i think the 45 minute session did me in. i've not done anything much but walk since then. i'll get some minutes in tomorrow.
                            JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                            4th STRAIGHT CHAMPIONSHIP

                            JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                            What I Just Earned..

                            Current Challenges.....

                            Comment

                            • hrgillespie
                              ADBB Admiral
                              • Aug 16, 2007
                              • 2429

                              #59
                              Re: August Stability Ball Challenge

                              He's mine

                              8/14 - 16 min
                              8/15 - 10 min

                              190/300 total
                              Heidi
                              41-Female



                              My Journal


                              My Two Youngest



                              Tyler (GS) Olivia (D) Caleb(S) Cole (GS) and Alyssa (GD)

                              Comment

                              • jimmie 48
                                MODERATOR
                                • Jul 14, 2004
                                • 36081

                                #60
                                Re: August Stability Ball Challenge

                                i told you i'd post some minutes today.
                                16 aig
                                16 minutes

                                166/300
                                JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                                4th STRAIGHT CHAMPIONSHIP

                                JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                                What I Just Earned..

                                Current Challenges.....

                                Comment

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