August Stability Ball Challenge

[moniegail]

Re: August Stability Ball Challenge

8/2- 20 mins

i had a great little workout tonight. i tried something new..... i lit up a bunch of candles in living room before the workout, and let their wonderful scent fill the air while i was doing my workout. i felt so much at peace during my time on the SB. it's the first time i ever did a workout where i wasn't staring at the timer to see how much time was left.

20/200

[jimmie 48]

Re: August Stability Ball Challenge

i have nothing to report. i'm getting a very slow start to the month but i do enjoy seeing your totals so far.

0/300

monie, what a great idea! i'll have to try that.

editing to add:
i do have something to report now.
3 august
20 minutes

mostly weights but did some crunches, squats, bridges, yadda yadda yadda

20/300

[gman]

Re: August Stability Ball Challenge

Jo way to go!
15 today for me
75/700

[livelaughlove08]

Re: August Stability Ball Challenge

I just now saw this post and realized I havent signed up yet...! so 700 minutes for me this month!

[hrgillespie]

Re: August Stability Ball Challenge

I'm here reporting in ............

8/1 - 16 min
8/2 - 10 min
8/3 - 0 min
8/4 - 12 min

total 38/300

[moniegail]

Re: August Stability Ball Challenge

i got 20 mins tonight

40/200

[biogeek]

Re: August Stability Ball Challenge

Glad to see some more folks back this month!

Jo, nothing wrong with starting off slow. I know you'll make it in the end.

8/5: 20 min

60/450 total minutes

[gman]

Re: August Stability Ball Challenge

15 for 105/700

[aleby66]

Re: August Stability Ball Challenge

I will start of slow, how about 200 min

[jimmie 48]

Re: August Stability Ball Challenge

caught up a little bit

6 august
30 minutes
50/300


it was a heckuva lot easier when heidi was doing my minutes. i didn't hurt nearly as much then. LOL

[hrgillespie]

Re: August Stability Ball Challenge

8/5 - 10 min
8/6 - 18 min

total 66/300

[moniegail]

Re: August Stability Ball Challenge

9 min workout

49/200

[aleby66]

Re: August Stability Ball Challenge

10 min
10/200

[biogeek]

Re: August Stability Ball Challenge

it was a heckuva lot easier when heidi was doing my minutes. i didn't hurt nearly as much then. LOL

Thanks for the laugh, Jimmie! LOLOL


Hi aleby! Welcome to the challenge! Starting off slow is always a good idea!

8/7: 20 minutes

80/450 total minutes

Tomorrow I will post the updated minutes after I double-check my spreadsheet.

[jimmie 48]

Re: August Stability Ball Challenge

the plan was to do my exercise and finish it up as soon as jack got home, then we would go walk. plans........... pfffft.
jack came home after just 2 minutes of stab. ball work.

but i'm taking it! i may need it at the end.

7 aug
2 measly minutes

52/300