MINI GOAL 210..........MET JUNE 22, 2008 MINI GOAL 200..........MET JULY 14, 2008 MINI GOAL 195..........MET JULY 26, 2008 MINI GOAL 189..........Met August 18, 2008 out of 90's MINI GOAL 179.......... MINI GOAL 169.......... MINI GOAL 159.......... GOAL........150..........
Nobody can make you feel inferior unless you let them.
the plan was to do my exercise and finish it up as soon as jack got home, then we would go walk. plans........... pfffft.
jack came home after just 2 minutes of stab. ball work.
but i'm taking it! i may need it at the end.
7 aug
2 measly minutes
52/300
Take what you can get ...... you know what they say about the best laid plans...............
08/08/08 = 20 minutes, but I thought about putting in 08 minutes. LOL
Jo, any amount of time that you put in is just fine. Listen to your body!
OK...here is the list of this month's challengers (so far)....and please correct me if you think my numbers are off!
aleby66 - 35/200 minutes
biogeek - 100/450 minutes
gman - Please message me! I have you completing 75/700 minutes, but I think you've listed as completing 105 minutes. I see times for Aug 2 (45min), 3rd (15 min), and 5th (15 min). Please help my old eyes and let me know the other days & times to chip in there. Me thinks you've got some time to list for Aug 1 and 4.
heidi - 106/300 minutes
jo - 77/300 minutes
livelaughlove08 (LLL for short) - 0/700 minutes
moniegail - 49/200 minutes
terbear - 0/400 minutes
Keep exercising!
HW=250+/222/GW=175 37F/5'7 Revamped my WOL starting 2/10/08.
So today I did two sessions, one 10 min and one 20 min for total of 30 min
65/200
Alebay66 F/SW 216/CW 195/GW 150
MINI GOAL 210..........MET JUNE 22, 2008 MINI GOAL 200..........MET JULY 14, 2008 MINI GOAL 195..........MET JULY 26, 2008 MINI GOAL 189..........Met August 18, 2008 out of 90's MINI GOAL 179.......... MINI GOAL 169.......... MINI GOAL 159.......... GOAL........150..........
Nobody can make you feel inferior unless you let them.
MINI GOAL 210..........MET JUNE 22, 2008 MINI GOAL 200..........MET JULY 14, 2008 MINI GOAL 195..........MET JULY 26, 2008 MINI GOAL 189..........Met August 18, 2008 out of 90's MINI GOAL 179.......... MINI GOAL 169.......... MINI GOAL 159.......... GOAL........150..........
Nobody can make you feel inferior unless you let them.
love the pics, heidi! 5 generations is quite something!
i had to do a search on a topic last night and came across an old stability ball challenge thread. it peaked my interest so i went back as far as i could with this challenge. do you realize that the SBEC has been going on for 31 months now? it started out as just a ball push up challenge and grew into what we have today. we didn't start getting awards for it till about 1 1/2 years ago. 31 months. that's quite and accomplishment!
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
4th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
Comment