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*September Squat Challenge*

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  • #1

    *September Squat Challenge*

    Well here we are again, this will be my 3rd month leading the Squat Challenge...I'll be on Vacation for a few weeks this month and I'm hoping while I'm away someone can help us out...I'd love to see all you squatters back again,and it would be great to see some new challengers join us!!! Spread the word
    We have a few days to sign up and get motivated for the new month...hope to see you here!
    Char
    Charlene = Char
    5'8/F/49
    Me and my Boy Benjamin







    Tags: *september, challenge*, squat
  • #2
    Re: *September Squat Challenge*

    I'll be gone for 2 weeks so I'll cut back a little bit

    Charks1 0/700
    Charlene = Char
    5'8/F/49
    Me and my Boy Benjamin







    Comment

    • #3
      Re: *September Squat Challenge*

      Charks1 0/700
      louloubell 0/2000
      Trisha001 0/2000





      HW - 263 SW - 250 CW - 225 GW - 190

      Mini Goals

      1ST GOAL - 238(started 8/25 ACHIEVED 09/06 <12 days on diet>)
      2ND GOAL - 228(started 9/7 ACHIEVED 10/04 (after a few birthday celebrations...ooops!!)
      3RD GOAL - 218 (started 10/05
      4TH GOAL - 208
      5TH GOAL - 198
      6TH GOAL - 190


      Comment

      • #4
        Re: *September Squat Challenge*

        Originally posted by Louloubell View Post
        Charks1 0/700
        louloubell 0/2000
        Trisha001 0/2000
        i told char that i would pick up the totals for the challenge and watch this thread in her absence. unless someone else joining would like to make sure the copy and paste gets done right.

        i'm confused..... where did trisha sign up? there's no post for her for this month. .

        char, when it's time for you to leave and have that much needed rest, i'll just pick up from your last copy and paste.
        JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
        4th STRAIGHT CHAMPIONSHIP

        JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

        What I Just Earned..

        Current Challenges.....

        Comment

        • #5
          Re: *September Squat Challenge*

          LOL Trisha was showing me how to do this, when she did she added her own name and numbers at the same time. Sorry about the confusion!!!
          Linda





          HW - 263 SW - 250 CW - 225 GW - 190

          Mini Goals

          1ST GOAL - 238(started 8/25 ACHIEVED 09/06 <12 days on diet>)
          2ND GOAL - 228(started 9/7 ACHIEVED 10/04 (after a few birthday celebrations...ooops!!)
          3RD GOAL - 218 (started 10/05
          4TH GOAL - 208
          5TH GOAL - 198
          6TH GOAL - 190


          Comment

          • #6
            Re: *September Squat Challenge*

            Charks1 0/700
            louloubell 0/2000
            Trisha001 0/2000
            Razzle39 0/1800
            ----------------

            You make the choice to be who you were yesterday, with each new dawn we are given the opportunity to recreate ourselves.
            Started 28 July 2008
            F/39/5'7"
            SW 244/ CW 234/ GW155
            Starting BMI-38.2

            Restarted March 23 2009






            Comment

            • #7
              Re: *September Squat Challenge*

              Charks1 0/700
              louloubell 0/2000
              Trisha001 0/2000
              Razzle39 0/1800
              Caramella 0/1500
              32/F/5'8"/NYC

              Comment

              • #8
                Re: *September Squat Challenge*

                I am in too

                Charks1 0/700
                louloubell 0/2000
                Trisha001 0/2000
                Razzle39 0/1800
                Caramella 0/1500
                liv 0/1000
                Startdate: November 18, 2007. Female 5'2"

                May Challenges 2010
                Push-ups: 450/800
                Abs: 850/1900
                Squats: 650/1200
                Lunges: 500/1000
                Strength: 490/1200
                Running: 50/100 km


                2 Years on Atkins.................. President Challenge Medals earned

                Comment

                • #9
                  Re: *September Squat Challenge*

                  Thanks jimmie...if theres someone that would like to help out while i'm away in a few weeks, that would be great. Jimmie has so many other duties I'm hoping someone else would like to oversee everything...copy /paste is easy to follow.
                  Jimmie I was wondering how trisha did that also ...lol

                  I'll also do like last month ...putting us alphabetical ..it makes it much easier.

                  Welcome Linda nice to have you join us!!!

                  Caramella 0/1500
                  Charks1 0/700
                  liv 0/1000
                  louloubell 0/2000
                  Razzle39 0/1800
                  Trisha001 0/2000
                  Charlene = Char
                  5'8/F/49
                  Me and my Boy Benjamin







                  Comment

                  • #10
                    Re: *September Squat Challenge*

                    count me in too.......

                    Caramella 0/1500
                    Charks1 0/700
                    liv 0/1000
                    louloubell 0/2000
                    mkdowning 0/3100
                    Razzle39 0/1800
                    Trisha001 0/2000

                    Comment

                    • #11
                      Re: *September Squat Challenge*

                      Welcome to you to MK...glad to have you join us...thanks for finding your spot in list
                      Charlene = Char
                      5'8/F/49
                      Me and my Boy Benjamin







                      Comment

                      • #12
                        Re: *September Squat Challenge*

                        Um, this may sound stupid, but....
                        ...exactly constitutes a "squat" for this challenge???
                        ~Susan
                        49/f 5'7" Start 2-27-06 SW222/11-18-09 @ 160-ish/G135-150ish??

                        Doin Miles, Flights, & Kid Ketchin'...
                        2 Ab Chal's; 6WEC#27 slug-Free; & more; 50# LOST in'06-
                        but regained ~20# in '07 in less than 3 weeks! And again early '08 ...Was in HEAVEN -got to 150, for awhile, then got too busy, and gave in too much... and... OK holding pattern "keep it together..."

                        .................OMG how did I fail AGAIN
                        (((on temporary break)))
                        Sigh ... I'll be back... life isn't always fair 10-07-09

                        "Goal: First you have to dream of it. Then you have to do it." Author unknown

                        sheesh

                        Comment

                        • #13
                          Re: *September Squat Challenge*

                          I am in again this month! (no I did not miss a digit)


                          Caramella 0/1500
                          Charks1 0/700
                          gman 0/300
                          liv 0/1000
                          louloubell 0/2000
                          mkdowning 0/3100
                          Razzle39 0/1800
                          Trisha001 0/2000
                          240/231/198
                          6'1"
                          01/09/10
                          Goal 1: 229
                          Goal 2: 219
                          Goal 3: 209
                          Goal 4: 198
                          Goal 5: Maintain @195-198

                          Comment

                          • #14
                            Re: *September Squat Challenge*

                            i'm back for this month.

                            Caramella 0/1500
                            Charks1 0/700
                            gman 0/300
                            liv 0/1000
                            louloubell 0/2000
                            mkdowning 0/3100
                            moniegail 0/500
                            Razzle39 0/1800
                            Trisha001 0/2000


                            Comment

                            • #15
                              Re: *September Squat Challenge*

                              I am in..keeping Aug since I did not make goal

                              Caramella 0/1500
                              Charks1 0/700
                              Debie 0/800
                              liv 0/1000
                              louloubell 0/2000
                              mkdowning 0/3100
                              Razzle39 0/1800
                              Trisha001 0/2000


                              SW: 212 (July 24)
                              CW: 191 - restart Nov 2, 2009
                              GW: 145



                              Created by MyFitnessPal.com - Free Calorie Counter

                              Comment

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