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*September Squat Challenge*

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  • #61
    Re: *September Squat Challenge*

    Boonie stomper 70/300
    Caramella 360/1500
    Charks1 195/700
    daione 0/500
    Debie 110/800
    gman 40/300
    Kathi22 20/580
    liv 256/1000
    louloubell 550/2000
    mkdowning 402/3100
    moniegail 0/500
    Razzle39 240/1800
    Tinytulip 0/2000
    Trisha001 800/2000
    240/231/198
    6'1"
    01/09/10
    Goal 1: 229
    Goal 2: 219
    Goal 3: 209
    Goal 4: 198
    Goal 5: Maintain @195-198

    Comment

    • #62
      Re: *September Squat Challenge*

      I'm gonna try!

      Boonie stomper 70/300
      Caramella 360/1500
      Charks1 195/700
      daione 0/500
      Debie 110/800
      gman 40/300
      Kathi22 20/580
      liv 256/1000
      louloubell 550/2000
      mkdowning 402/3100
      moniegail 0/500
      Razzle39 240/1800
      Tinytulip 0/2000
      Trisha001 800/2000
      Neecy 0/300
      36/F 5'2
      Started Induction Aug 6/08


      An apple a day keeps anyone away if you throw it hard enough!

      Comment

      • #63
        Re: *September Squat Challenge*

        70 today

        Boonie stomper 70/300
        Caramella 360/1500
        Charks1 195/700
        daione 0/500
        Debie 170/800
        gman 40/300
        Kathi22 20/580
        liv 256/1000
        louloubell 550/2000
        mkdowning 402/3100
        moniegail 0/500
        Razzle39 240/1800
        Tinytulip 0/2000
        Trisha001 800/2000
        Neecy 0/300 ___________


        SW: 212 (July 24)
        CW: 191 - restart Nov 2, 2009
        GW: 145



        Created by MyFitnessPal.com - Free Calorie Counter

        Comment

        • #64
          Re: *September Squat Challenge*

          Friday and Saturday

          Boonie stomper 70/300
          Caramella 360/1500
          Charks1 195/700
          daione 0/500
          Debie 170/800
          gman 40/300
          Kathi22 20/580
          liv 256/1000
          louloubell 700/2000
          mkdowning 402/3100
          moniegail 0/500
          Razzle39 240/1800
          Tinytulip 0/2000
          Trisha001 800/2000
          Neecy 0/300 ___________





          HW - 263 SW - 250 CW - 225 GW - 190

          Mini Goals

          1ST GOAL - 238(started 8/25 ACHIEVED 09/06 <12 days on diet>)
          2ND GOAL - 228(started 9/7 ACHIEVED 10/04 (after a few birthday celebrations...ooops!!)
          3RD GOAL - 218 (started 10/05
          4TH GOAL - 208
          5TH GOAL - 198
          6TH GOAL - 190


          Comment

          • #65
            Re: *September Squat Challenge*

            Boonie stomper 70/300
            Caramella 360/1500
            Charks1 195/700
            daione 0/500
            Debie 170/800
            gman 60/300
            Kathi22 20/580
            liv 256/1000
            louloubell 700/2000
            mkdowning 402/3100
            moniegail 0/500
            Neecy 0/300
            Razzle39 240/1800
            Tinytulip 0/2000
            Trisha001 800/2000
            240/231/198
            6'1"
            01/09/10
            Goal 1: 229
            Goal 2: 219
            Goal 3: 209
            Goal 4: 198
            Goal 5: Maintain @195-198

            Comment

            • #66
              Re: *September Squat Challenge*

              Boonie stomper 70/300
              Caramella 360/1500
              Charks1 195/700
              daione 0/500
              Debie 170/800
              gman 60/300
              Kathi22 20/580
              liv 256/1000
              louloubell 700/2000
              mkdowning 502/3100
              moniegail 0/500
              Neecy 0/300
              Razzle39 240/1800
              Tinytulip 0/2000
              Trisha001 800/2000

              Comment

              • #67
                Re: *September Squat Challenge*

                These are turning out to be easier than previously thought, so I'm bumpung up the target to 500. Got in 30 more and not even sore!

                Boonie stomper 100/500
                Caramella 360/1500
                Charks1 195/700
                daione 0/500
                Debie 170/800
                gman 60/300
                Kathi22 20/580
                liv 256/1000
                louloubell 700/2000
                mkdowning 502/3100
                moniegail 0/500
                Neecy 0/300
                Razzle39 240/1800
                Tinytulip 0/2000
                Trisha001 800/2000
                ~Susan
                49/f 5'7" Start 2-27-06 SW222/11-18-09 @ 160-ish/G135-150ish??

                Doin Miles, Flights, & Kid Ketchin'...
                2 Ab Chal's; 6WEC#27 slug-Free; & more; 50# LOST in'06-
                but regained ~20# in '07 in less than 3 weeks! And again early '08 ...Was in HEAVEN -got to 150, for awhile, then got too busy, and gave in too much... and... OK holding pattern "keep it together..."

                .................OMG how did I fail AGAIN
                (((on temporary break)))
                Sigh ... I'll be back... life isn't always fair 10-07-09

                "Goal: First you have to dream of it. Then you have to do it." Author unknown

                sheesh

                Comment

                • #68
                  Re: *September Squat Challenge*

                  Boonie stomper 100/500
                  Caramella 360/1500
                  Charks1 195/700
                  daione 0/500
                  Debie 170/800
                  gman 60/300
                  Kathi22 20/580
                  liv 256/1000
                  louloubell 700/2000
                  mkdowning 502/3100
                  moniegail 0/500
                  Neecy 50/300
                  Razzle39 240/1800
                  Tinytulip 0/2000
                  Trisha001 800/2000
                  36/F 5'2
                  Started Induction Aug 6/08


                  An apple a day keeps anyone away if you throw it hard enough!

                  Comment

                  • #69
                    Re: *September Squat Challenge*

                    Boonie stomper 100/500
                    Caramella 495/1500
                    Charks1 195/700
                    daione 0/500
                    Debie 170/800
                    gman 60/300
                    Kathi22 20/580
                    liv 256/1000
                    louloubell 700/2000
                    mkdowning 502/3100
                    moniegail 0/500
                    Neecy 50/300
                    Razzle39 240/1800
                    Tinytulip 0/2000
                    Trisha001 800/2000
                    32/F/5'8"/NYC

                    Comment

                    • #70
                      Re: *September Squat Challenge*

                      Boonie stomper 100/500
                      Caramella 495/1500
                      Charks1 195/700
                      daione 0/500
                      Debie 170/800
                      gman 80/300
                      Kathi22 20/580
                      liv 256/1000
                      louloubell 700/2000
                      mkdowning 502/3100
                      moniegail 0/500
                      Neecy 50/300
                      Razzle39 240/1800
                      Tinytulip 0/2000
                      Trisha001 800/2000
                      240/231/198
                      6'1"
                      01/09/10
                      Goal 1: 229
                      Goal 2: 219
                      Goal 3: 209
                      Goal 4: 198
                      Goal 5: Maintain @195-198

                      Comment

                      • #71
                        Re: *September Squat Challenge*

                        Brightstar7801 40/450
                        Boonie stomper 100/500
                        Caramella 495/1500
                        Charks1 195/700
                        daione 0/500
                        Debie 170/800
                        gman 80/300
                        Kathi22 20/580
                        liv 256/1000
                        louloubell 700/2000
                        mkdowning 502/3100
                        moniegail 0/500
                        Neecy 50/300
                        Razzle39 240/1800
                        Tinytulip 0/2000
                        Trisha001 800/2000
                        Last edited by brightstar7801; September 8, 2008, 05:31 PM. Reason: forgot to add stats
                        F/31/5'7"
                        Restarting Atkins: 12/28/2009

                        My mini is to lose 10lbs. Done 2/22/10
                        Lose 7lbs is my next goal. Done 4/07/10
                        Lose 5lbs is my next goal. Done 4/17/10
                        Get to 149.

                        Completed Challenges:
                        Weigh? No Way Challenge, Squat Challenge, Abs
                        Read the book challenge: 10/12/08








                        Comment

                        • #72
                          Re: *September Squat Challenge*

                          Brightstar7801 0/450
                          Boonie stomper 100/500
                          Caramella 495/1500
                          Charks1 195/700
                          daione 0/500
                          Debie 170/800
                          gman 80/300
                          Kathi22 20/580
                          liv 256/1000
                          louloubell 700/2000
                          mkdowning 502/3100
                          moniegail 0/500
                          Neecy 50/300
                          Razzle39 300/1800
                          Tinytulip 0/2000
                          Trisha001 800/2000
                          ----------------

                          You make the choice to be who you were yesterday, with each new dawn we are given the opportunity to recreate ourselves.
                          Started 28 July 2008
                          F/39/5'7"
                          SW 244/ CW 234/ GW155
                          Starting BMI-38.2

                          Restarted March 23 2009






                          Comment

                          • #73
                            Re: *September Squat Challenge*

                            Added 150

                            Brightstar7801 0/450
                            Boonie stomper 100/500
                            Caramella 495/1500
                            Charks1 195/700
                            daione 0/500
                            Debie 170/800
                            gman 80/300
                            Kathi22 20/580
                            liv 406/1000
                            louloubell 700/2000
                            mkdowning 502/3100
                            moniegail 0/500
                            Neecy 50/300
                            Razzle39 300/1800
                            Tinytulip 0/2000
                            Trisha001 800/2000
                            Startdate: November 18, 2007. Female 5'2"

                            May Challenges 2010
                            Push-ups: 450/800
                            Abs: 850/1900
                            Squats: 650/1200
                            Lunges: 500/1000
                            Strength: 490/1200
                            Running: 50/100 km


                            2 Years on Atkins.................. President Challenge Medals earned

                            Comment

                            • #74
                              Re: *September Squat Challenge*

                              Brightstar7801 0/450
                              Boonie stomper 100/500
                              Caramella 495/1500
                              Charks1 195/700
                              daione 0/500
                              Debie 170/800
                              gman 80/300
                              Kathi22 20/580
                              liv 406/1000
                              louloubell 700/2000
                              mkdowning 502/3100
                              moniegail 0/500
                              Neecy 50/300
                              Razzle39 300/1800
                              Tinytulip 0/2000
                              Trisha001 1000/2000




                              RESTART JULY 16TH, 2009

                              GOALS~
                              1st goal- 220
                              2nd goal-210
                              3rd goal=wonderland
                              4th goal-190
                              BIG GOAL - 180

                              Comment

                              • #75
                                Re: *September Squat Challenge*

                                Brightstar7801 20/450
                                Boonie stomper 100/500
                                Caramella 495/1500
                                Charks1 195/700
                                daione 0/500
                                Debie 170/800
                                gman 80/300
                                Kathi22 20/580
                                liv 406/1000
                                louloubell 700/2000
                                mkdowning 502/3100
                                moniegail 0/500
                                Neecy 50/300
                                Razzle39 300/1800
                                Tinytulip 0/2000
                                Trisha001 1000/2000
                                F/31/5'7"
                                Restarting Atkins: 12/28/2009

                                My mini is to lose 10lbs. Done 2/22/10
                                Lose 7lbs is my next goal. Done 4/07/10
                                Lose 5lbs is my next goal. Done 4/17/10
                                Get to 149.

                                Completed Challenges:
                                Weigh? No Way Challenge, Squat Challenge, Abs
                                Read the book challenge: 10/12/08








                                Comment

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