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*September Squat Challenge*

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  • #121
    Re: *September Squat Challenge*

    100 this morning

    Brightstar7801 120/450
    Boonie stomper 302/500
    Caramella 790/1500
    Charks1 195/700
    daione 0/500
    Debie 270/800
    Every1luvzAngie 110/1000
    gman 140/300
    Kathi22 140/580
    liv 790/1000
    louloubell 1000/2000
    mkdowning 1502/3100
    moniegail 0/500
    Neecy 100/300
    Razzle39 800/1800
    Tinytulip800/2000
    Trisha001 1500/2000
    ----------------

    You make the choice to be who you were yesterday, with each new dawn we are given the opportunity to recreate ourselves.
    Started 28 July 2008
    F/39/5'7"
    SW 244/ CW 234/ GW155
    Starting BMI-38.2

    Restarted March 23 2009






    Comment

    • #122
      Re: *September Squat Challenge*

      148

      Brightstar7801 120/450
      Boonie stomper 302/500
      Caramella 790/1500
      Charks1 195/700
      daione 0/500
      Debie 270/800
      Every1luvzAngie 110/1000
      gman 140/300
      Kathi22 140/580
      liv 918/1000
      louloubell 1000/2000
      mkdowning 1502/3100
      moniegail 0/500
      Neecy 100/300
      Razzle39 800/1800
      Tinytulip800/2000
      Trisha001 1500/2000
      Startdate: November 18, 2007. Female 5'2"

      May Challenges 2010
      Push-ups: 450/800
      Abs: 850/1900
      Squats: 650/1200
      Lunges: 500/1000
      Strength: 490/1200
      Running: 50/100 km


      2 Years on Atkins.................. President Challenge Medals earned

      Comment

      • #123
        Re: *September Squat Challenge*

        45 tonight

        Brightstar7801 120/450
        Boonie stomper 302/500
        Caramella 835/1500
        Charks1 195/700
        daione 0/500
        Debie 270/800
        Every1luvzAngie 110/1000
        gman 140/300
        Kathi22 140/580
        liv 918/1000
        louloubell 1000/2000
        mkdowning 1502/3100
        moniegail 0/500
        Neecy 100/300
        Razzle39 800/1800
        Tinytulip800/2000
        Trisha001 1500/2000
        32/F/5'8"/NYC

        Comment

        • #124
          Re: *September Squat Challenge*

          Brightstar7801 120/450
          Boonie stomper 327/500 (25 9/15)
          Caramella 835/1500
          Charks1 195/700
          daione 0/500
          Debie 270/800
          Every1luvzAngie 110/1000
          gman 140/300
          Kathi22 140/580
          liv 918/1000
          louloubell 1000/2000
          mkdowning 1502/3100
          moniegail 0/500
          Neecy 100/300
          Razzle39 800/1800
          Tinytulip800/2000
          Trisha001 1500/2000
          ~Susan
          49/f 5'7" Start 2-27-06 SW222/11-18-09 @ 160-ish/G135-150ish??

          Doin Miles, Flights, & Kid Ketchin'...
          2 Ab Chal's; 6WEC#27 slug-Free; & more; 50# LOST in'06-
          but regained ~20# in '07 in less than 3 weeks! And again early '08 ...Was in HEAVEN -got to 150, for awhile, then got too busy, and gave in too much... and... OK holding pattern "keep it together..."

          .................OMG how did I fail AGAIN
          (((on temporary break)))
          Sigh ... I'll be back... life isn't always fair 10-07-09

          "Goal: First you have to dream of it. Then you have to do it." Author unknown

          sheesh

          Comment

          • #125
            Re: *September Squat Challenge*

            100 today
            Brightstar7801 120/450
            Boonie stomper 327/500 (25 9/15)
            Caramella 835/1500
            Charks1 195/700
            daione 0/500
            Debie 270/800
            Every1luvzAngie 110/1000
            gman 140/300
            Kathi22 140/580
            liv 918/1000
            louloubell 1000/2000
            mkdowning 1502/3100
            moniegail 0/500
            Neecy 100/300
            Razzle39 900/1800
            Tinytulip800/2000
            Trisha001 1500/2000
            ----------------

            You make the choice to be who you were yesterday, with each new dawn we are given the opportunity to recreate ourselves.
            Started 28 July 2008
            F/39/5'7"
            SW 244/ CW 234/ GW155
            Starting BMI-38.2

            Restarted March 23 2009






            Comment

            • #126
              Re: *September Squat Challenge*

              100 today
              Brightstar7801 120/450
              Boonie stomper 327/500 (25 9/15)
              Caramella 970/1500
              Charks1 195/700
              daione 0/500
              Debie 270/800
              Every1luvzAngie 110/1000
              gman 140/300
              Kathi22 140/580
              liv 918/1000
              louloubell 1000/2000
              mkdowning 1502/3100
              moniegail 0/500
              Neecy 100/300
              Razzle39 900/1800
              Tinytulip800/2000
              Trisha001 1500/2000
              32/F/5'8"/NYC

              Comment

              • #127
                Re: *September Squat Challenge*

                25 Tuesday

                Brightstar7801 120/450
                Boonie stomper 352/500 (25 9/15)
                Caramella 970/1500
                Charks1 195/700
                daione 0/500
                Debie 270/800
                Every1luvzAngie 110/1000
                gman 140/300
                Kathi22 140/580
                liv 918/1000
                louloubell 1000/2000
                mkdowning 1502/3100
                moniegail 0/500
                Neecy 100/300
                Razzle39 900/1800
                Tinytulip800/2000
                Trisha001 1500/2000

                motivation...
                ~Susan
                49/f 5'7" Start 2-27-06 SW222/11-18-09 @ 160-ish/G135-150ish??

                Doin Miles, Flights, & Kid Ketchin'...
                2 Ab Chal's; 6WEC#27 slug-Free; & more; 50# LOST in'06-
                but regained ~20# in '07 in less than 3 weeks! And again early '08 ...Was in HEAVEN -got to 150, for awhile, then got too busy, and gave in too much... and... OK holding pattern "keep it together..."

                .................OMG how did I fail AGAIN
                (((on temporary break)))
                Sigh ... I'll be back... life isn't always fair 10-07-09

                "Goal: First you have to dream of it. Then you have to do it." Author unknown

                sheesh

                Comment

                • #128
                  Re: *September Squat Challenge*

                  Brightstar7801 200/450
                  Boonie stomper 352/500 (25 9/15)
                  Caramella 970/1500
                  Charks1 195/700
                  daione 0/500
                  Debie 270/800
                  Every1luvzAngie 110/1000
                  gman 140/300
                  Kathi22 140/580
                  liv 918/1000
                  louloubell 1000/2000
                  mkdowning 1502/3100
                  moniegail 0/500
                  Neecy 100/300
                  Razzle39 900/1800
                  Tinytulip800/2000
                  Trisha001 1500/2000
                  F/31/5'7"
                  Restarting Atkins: 12/28/2009

                  My mini is to lose 10lbs. Done 2/22/10
                  Lose 7lbs is my next goal. Done 4/07/10
                  Lose 5lbs is my next goal. Done 4/17/10
                  Get to 149.

                  Completed Challenges:
                  Weigh? No Way Challenge, Squat Challenge, Abs
                  Read the book challenge: 10/12/08








                  Comment

                  • #129
                    Re: *September Squat Challenge*

                    You guys are so inspirational. Posting your squats here every day. I love it.

                    Brightstar7801 200/450
                    Boonie stomper 352/500 (25 9/15)
                    Caramella 970/1500
                    Charks1 195/700
                    daione 0/500
                    Debie 270/800
                    Every1luvzAngie 110/1000
                    gman 140/300
                    Kathi22 140/580
                    liv 1046/1000
                    louloubell 1000/2000
                    mkdowning 1502/3100
                    moniegail 0/500
                    Neecy 100/300
                    Razzle39 900/1800
                    Tinytulip800/2000
                    Trisha001 1500/2000
                    Startdate: November 18, 2007. Female 5'2"

                    May Challenges 2010
                    Push-ups: 450/800
                    Abs: 850/1900
                    Squats: 650/1200
                    Lunges: 500/1000
                    Strength: 490/1200
                    Running: 50/100 km


                    2 Years on Atkins.................. President Challenge Medals earned

                    Comment

                    • #130
                      Re: *September Squat Challenge*

                      Brightstar7801 200/450
                      Boonie stomper 352/500 (25 9/15)
                      Caramella 970/1500
                      Charks1 195/700
                      daione 0/500
                      Debie 270/800
                      Every1luvzAngie 110/1000
                      gman 140/300
                      Kathi22 140/580
                      liv 1046/1000
                      louloubell 1200/2000
                      mkdowning 1502/3100
                      moniegail 0/500
                      Neecy 100/300
                      Razzle39 900/1800
                      Tinytulip800/2000
                      Trisha001 1500/2000





                      HW - 263 SW - 250 CW - 225 GW - 190

                      Mini Goals

                      1ST GOAL - 238(started 8/25 ACHIEVED 09/06 <12 days on diet>)
                      2ND GOAL - 228(started 9/7 ACHIEVED 10/04 (after a few birthday celebrations...ooops!!)
                      3RD GOAL - 218 (started 10/05
                      4TH GOAL - 208
                      5TH GOAL - 198
                      6TH GOAL - 190


                      Comment

                      • #131
                        Dropping out this month

                        Unfortunately, I have to drop out of the challenges this month - my sciatica flared up and I'm stuck with using ice packs and taking flexeril to keep the pain at bay. Hopefully I'll be able to join October's. I was signed up for the abs, squat, and pushup challenges. Sorry for any confusion.
                        36/F 5'2
                        Started Induction Aug 6/08


                        An apple a day keeps anyone away if you throw it hard enough!

                        Comment

                        • #132
                          Re: *September Squat Challenge*

                          I took the day off yesterday so I did 200 this morning!

                          Brightstar7801 200/450
                          Boonie stomper 352/500 (25 9/15)
                          Caramella 970/1500
                          Charks1 195/700
                          daione 0/500
                          Debie 270/800
                          Every1luvzAngie 110/1000
                          gman 140/300
                          Kathi22 140/580
                          liv 1046/1000
                          louloubell 1200/2000
                          mkdowning 1502/3100
                          moniegail 0/500
                          Neecy 100/300
                          Razzle39 1100/1800
                          Tinytulip800/2000
                          Trisha001 1500/2000
                          ----------------

                          You make the choice to be who you were yesterday, with each new dawn we are given the opportunity to recreate ourselves.
                          Started 28 July 2008
                          F/39/5'7"
                          SW 244/ CW 234/ GW155
                          Starting BMI-38.2

                          Restarted March 23 2009






                          Comment

                          • #133
                            Re: *September Squat Challenge*

                            Sorry to hear this Neecy. But you are doing the right thing. Need to heal. Hope you can come back next month.
                            Razzle 200 - that got to sting!!

                            Brightstar7801 200/450
                            Boonie stomper 352/500 (25 9/15)
                            Caramella 970/1500
                            Charks1 195/700
                            daione 0/500
                            Debie 270/800
                            Every1luvzAngie 110/1000
                            gman 140/300
                            Kathi22 140/580
                            liv 1046/1000
                            louloubell 1200/2000
                            mkdowning 1502/3100
                            moniegail 0/500
                            Razzle39 1100/1800
                            Tinytulip800/2000
                            Trisha001 1500/2000
                            Startdate: November 18, 2007. Female 5'2"

                            May Challenges 2010
                            Push-ups: 450/800
                            Abs: 850/1900
                            Squats: 650/1200
                            Lunges: 500/1000
                            Strength: 490/1200
                            Running: 50/100 km


                            2 Years on Atkins.................. President Challenge Medals earned

                            Comment

                            • #134
                              Re: *September Squat Challenge*

                              Brightstar7801 200/450
                              Boonie stomper 352/500 (25 9/15)
                              Caramella 970/1500
                              Charks1 195/700
                              daione 0/500
                              Debie 270/800
                              Every1luvzAngie 110/1000
                              gman 140/300
                              Kathi22 140/580
                              liv 1046/1000
                              louloubell 1300/2000
                              mkdowning 1502/3100
                              moniegail 0/500
                              Razzle39 1100/1800
                              Tinytulip800/2000
                              Trisha001 1500/2000





                              HW - 263 SW - 250 CW - 225 GW - 190

                              Mini Goals

                              1ST GOAL - 238(started 8/25 ACHIEVED 09/06 <12 days on diet>)
                              2ND GOAL - 228(started 9/7 ACHIEVED 10/04 (after a few birthday celebrations...ooops!!)
                              3RD GOAL - 218 (started 10/05
                              4TH GOAL - 208
                              5TH GOAL - 198
                              6TH GOAL - 190


                              Comment

                              • #135
                                Re: *September Squat Challenge*

                                Brightstar7801 240/450
                                Boonie stomper 352/500 (25 9/15)
                                Caramella 970/1500
                                Charks1 195/700
                                daione 0/500
                                Debie 270/800
                                Every1luvzAngie 110/1000
                                gman 140/300
                                Kathi22 140/580
                                liv 1046/1000
                                louloubell 1300/2000
                                mkdowning 1502/3100
                                moniegail 0/500
                                Razzle39 1100/1800
                                Tinytulip800/2000
                                Trisha001 1500/2000
                                F/31/5'7"
                                Restarting Atkins: 12/28/2009

                                My mini is to lose 10lbs. Done 2/22/10
                                Lose 7lbs is my next goal. Done 4/07/10
                                Lose 5lbs is my next goal. Done 4/17/10
                                Get to 149.

                                Completed Challenges:
                                Weigh? No Way Challenge, Squat Challenge, Abs
                                Read the book challenge: 10/12/08








                                Comment

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