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*September Squat Challenge*

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  • #106
    Re: *September Squat Challenge*

    Brightstar7801 120/450
    Boonie stomper 190/500
    Caramella 610/1500
    Charks1 195/700
    daione 0/500
    Debie 270/800
    Every1luvzAngie 110/1000
    gman 100/300
    Kathi22 140/580
    liv 662/1000
    louloubell 1000/2000
    mkdowning 1302/3100
    moniegail 0/500
    Neecy 50/300
    Razzle39 460/1800
    Tinytulip800/2000
    Trisha001 1200/2000
    Start Weight-218
    Current Weight- 205

    Mini Goals:

    1 goal weight: 210 Met on August, 4 2009
    2 goal weight: 200
    3 goal weight: 190
    4 goal weight: 180

    Comment

    • #107
      Re: *September Squat Challenge*

      25 on 9/11

      Brightstar7801 120/450
      Boonie stomper 205/500
      Caramella 610/1500
      Charks1 195/700
      daione 0/500
      Debie 270/800
      Every1luvzAngie 110/1000
      gman 100/300
      Kathi22 140/580
      liv 662/1000
      louloubell 1000/2000
      mkdowning 1302/3100
      moniegail 0/500
      Neecy 50/300
      Razzle39 460/1800
      Tinytulip800/2000
      Trisha001 1200/200
      ~Susan
      49/f 5'7" Start 2-27-06 SW222/11-18-09 @ 160-ish/G135-150ish??

      Doin Miles, Flights, & Kid Ketchin'...
      2 Ab Chal's; 6WEC#27 slug-Free; & more; 50# LOST in'06-
      but regained ~20# in '07 in less than 3 weeks! And again early '08 ...Was in HEAVEN -got to 150, for awhile, then got too busy, and gave in too much... and... OK holding pattern "keep it together..."

      .................OMG how did I fail AGAIN
      (((on temporary break)))
      Sigh ... I'll be back... life isn't always fair 10-07-09

      "Goal: First you have to dream of it. Then you have to do it." Author unknown

      sheesh

      Comment

      • #108
        Re: *September Squat Challenge*

        Brightstar7801 120/450
        Boonie stomper 205/500
        Caramella 610/1500
        Charks1 195/700
        daione 0/500
        Debie 270/800
        Every1luvzAngie 110/1000
        gman 100/300
        Kathi22 140/580
        liv 662/1000
        louloubell 1000/2000
        mkdowning 1302/3100
        moniegail 0/500
        Neecy 50/300
        Razzle39 460/1800
        Tinytulip800/2000
        Trisha001 1300/2000




        RESTART JULY 16TH, 2009

        GOALS~
        1st goal- 220
        2nd goal-210
        3rd goal=wonderland
        4th goal-190
        BIG GOAL - 180

        Comment

        • #109
          Re: *September Squat Challenge*

          Brightstar7801 120/450
          Boonie stomper 205/500
          Caramella 610/1500
          Charks1 195/700
          daione 0/500
          Debie 270/800
          Every1luvzAngie 110/1000
          gman 100/300
          Kathi22 140/580
          liv 662/1000
          louloubell 1000/2000
          mkdowning 1502/3100
          moniegail 0/500
          Neecy 50/300
          Razzle39 460/1800
          Tinytulip800/2000
          Trisha001 1300/2000

          Comment

          • #110
            Re: *September Squat Challenge*

            Brightstar7801 120/450
            Boonie stomper 205/500
            Caramella 700/1500
            Charks1 195/700
            daione 0/500
            Debie 270/800
            Every1luvzAngie 110/1000
            gman 100/300
            Kathi22 140/580
            liv 662/1000
            louloubell 1000/2000
            mkdowning 1502/3100
            moniegail 0/500
            Neecy 50/300
            Razzle39 460/1800
            Tinytulip800/2000
            Trisha001 1300/2000
            32/F/5'8"/NYC

            Comment

            • #111
              Re: *September Squat Challenge*

              Brightstar7801 120/450
              Boonie stomper 205/500
              Caramella 700/1500
              Charks1 195/700
              daione 0/500
              Debie 270/800
              Every1luvzAngie 110/1000
              gman 100/300
              Kathi22 140/580
              liv 662/1000
              louloubell 1000/2000
              mkdowning 1502/3100
              moniegail 0/500
              Neecy 100/300
              Razzle39 460/1800
              Tinytulip800/2000
              Trisha001 1300/2000
              36/F 5'2
              Started Induction Aug 6/08


              An apple a day keeps anyone away if you throw it hard enough!

              Comment

              • #112
                Re: *September Squat Challenge*

                140 this morning. My DH noticed

                Brightstar7801 120/450
                Boonie stomper 205/500
                Caramella 700/1500
                Charks1 195/700
                daione 0/500
                Debie 270/800
                Every1luvzAngie 110/1000
                gman 100/300
                Kathi22 140/580
                liv 662/1000
                louloubell 1000/2000
                mkdowning 1502/3100
                moniegail 0/500
                Neecy 100/300
                Razzle39 600/1800
                Tinytulip800/2000
                Trisha001 1300/2000
                ----------------

                You make the choice to be who you were yesterday, with each new dawn we are given the opportunity to recreate ourselves.
                Started 28 July 2008
                F/39/5'7"
                SW 244/ CW 234/ GW155
                Starting BMI-38.2

                Restarted March 23 2009






                Comment

                • #113
                  Re: *September Squat Challenge*

                  30 on Friday - BTW I was caught by surprise upon the realisation that I can now walk (normally) without my legs slapping each other! Somethin's goin' on!

                  Brightstar7801 120/450
                  Boonie stomper 235/500
                  Caramella 700/1500
                  Charks1 195/700
                  daione 0/500
                  Debie 270/800
                  Every1luvzAngie 110/1000
                  gman 100/300
                  Kathi22 140/580
                  liv 662/1000
                  louloubell 1000/2000
                  mkdowning 1502/3100
                  moniegail 0/500
                  Neecy 100/300
                  Razzle39 600/1800
                  Tinytulip800/2000
                  Trisha001 1300/2000
                  __________________
                  ~Susan
                  49/f 5'7" Start 2-27-06 SW222/11-18-09 @ 160-ish/G135-150ish??

                  Doin Miles, Flights, & Kid Ketchin'...
                  2 Ab Chal's; 6WEC#27 slug-Free; & more; 50# LOST in'06-
                  but regained ~20# in '07 in less than 3 weeks! And again early '08 ...Was in HEAVEN -got to 150, for awhile, then got too busy, and gave in too much... and... OK holding pattern "keep it together..."

                  .................OMG how did I fail AGAIN
                  (((on temporary break)))
                  Sigh ... I'll be back... life isn't always fair 10-07-09

                  "Goal: First you have to dream of it. Then you have to do it." Author unknown

                  sheesh

                  Comment

                  • #114
                    Re: *September Squat Challenge*

                    You two made me go and do my workout. You are right - there things do bring results even if they are a pain to do sometimes

                    Brightstar7801 120/450
                    Boonie stomper 235/500
                    Caramella 700/1500
                    Charks1 195/700
                    daione 0/500
                    Debie 270/800
                    Every1luvzAngie 110/1000
                    gman 100/300
                    Kathi22 140/580
                    liv 790/1000
                    louloubell 1000/2000
                    mkdowning 1502/3100
                    moniegail 0/500
                    Neecy 100/300
                    Razzle39 600/1800
                    Tinytulip800/2000
                    Trisha001 1300/2000
                    Startdate: November 18, 2007. Female 5'2"

                    May Challenges 2010
                    Push-ups: 450/800
                    Abs: 850/1900
                    Squats: 650/1200
                    Lunges: 500/1000
                    Strength: 490/1200
                    Running: 50/100 km


                    2 Years on Atkins.................. President Challenge Medals earned

                    Comment

                    • #115
                      Re: *September Squat Challenge*

                      And they are done so quickly. 10 minutes a day has given me quite a lift!

                      Brightstar7801 120/450
                      Boonie stomper 235/500
                      Caramella 700/1500
                      Charks1 195/700
                      daione 0/500
                      Debie 270/800
                      Every1luvzAngie 110/1000
                      gman 100/300
                      Kathi22 140/580
                      liv 790/1000
                      louloubell 1000/2000
                      mkdowning 1502/3100
                      moniegail 0/500
                      Neecy 100/300
                      Razzle39 700/1800
                      Tinytulip800/2000
                      Trisha001 1300/2000
                      ----------------

                      You make the choice to be who you were yesterday, with each new dawn we are given the opportunity to recreate ourselves.
                      Started 28 July 2008
                      F/39/5'7"
                      SW 244/ CW 234/ GW155
                      Starting BMI-38.2

                      Restarted March 23 2009






                      Comment

                      • #116
                        Re: *September Squat Challenge*

                        20

                        Brightstar7801 120/450
                        Boonie stomper 235/500
                        Caramella 700/1500
                        Charks1 195/700
                        daione 0/500
                        Debie 270/800
                        Every1luvzAngie 110/1000
                        gman 120/300
                        Kathi22 140/580
                        liv 790/1000
                        louloubell 1000/2000
                        mkdowning 1502/3100
                        moniegail 0/500
                        Neecy 100/300
                        Razzle39 700/1800
                        Tinytulip800/2000
                        Trisha001 1300/2000
                        240/231/198
                        6'1"
                        01/09/10
                        Goal 1: 229
                        Goal 2: 219
                        Goal 3: 209
                        Goal 4: 198
                        Goal 5: Maintain @195-198

                        Comment

                        • #117
                          Re: *September Squat Challenge*

                          Brightstar7801 120/450
                          Boonie stomper 235/500
                          Caramella 700/1500
                          Charks1 195/700
                          daione 0/500
                          Debie 270/800
                          Every1luvzAngie 110/1000
                          gman 120/300
                          Kathi22 140/580
                          liv 790/1000
                          louloubell 1000/2000
                          mkdowning 1502/3100
                          moniegail 0/500
                          Neecy 100/300
                          Razzle39 700/1800
                          Tinytulip800/2000
                          Trisha001 1500/2000




                          RESTART JULY 16TH, 2009

                          GOALS~
                          1st goal- 220
                          2nd goal-210
                          3rd goal=wonderland
                          4th goal-190
                          BIG GOAL - 180

                          Comment

                          • #118
                            Re: *September Squat Challenge*

                            90 today

                            Brightstar7801 120/450
                            Boonie stomper 235/500
                            Caramella 790/1500
                            Charks1 195/700
                            daione 0/500
                            Debie 270/800
                            Every1luvzAngie 110/1000
                            gman 120/300
                            Kathi22 140/580
                            liv 790/1000
                            louloubell 1000/2000
                            mkdowning 1502/3100
                            moniegail 0/500
                            Neecy 100/300
                            Razzle39 700/1800
                            Tinytulip800/2000
                            Trisha001 1500/2000
                            32/F/5'8"/NYC

                            Comment

                            • #119
                              Re: *September Squat Challenge*

                              13th 25 & 14th 42 (chicken-necking )

                              Brightstar7801 120/450
                              Boonie stomper 302/500
                              Caramella 790/1500
                              Charks1 195/700
                              daione 0/500
                              Debie 270/800
                              Every1luvzAngie 110/1000
                              gman 120/300
                              Kathi22 140/580
                              liv 790/1000
                              louloubell 1000/2000
                              mkdowning 1502/3100
                              moniegail 0/500
                              Neecy 100/300
                              Razzle39 700/1800
                              Tinytulip800/2000
                              Trisha001 1500/2000
                              ~Susan
                              49/f 5'7" Start 2-27-06 SW222/11-18-09 @ 160-ish/G135-150ish??

                              Doin Miles, Flights, & Kid Ketchin'...
                              2 Ab Chal's; 6WEC#27 slug-Free; & more; 50# LOST in'06-
                              but regained ~20# in '07 in less than 3 weeks! And again early '08 ...Was in HEAVEN -got to 150, for awhile, then got too busy, and gave in too much... and... OK holding pattern "keep it together..."

                              .................OMG how did I fail AGAIN
                              (((on temporary break)))
                              Sigh ... I'll be back... life isn't always fair 10-07-09

                              "Goal: First you have to dream of it. Then you have to do it." Author unknown

                              sheesh

                              Comment

                              • #120
                                Re: *September Squat Challenge*

                                Brightstar7801 120/450
                                Boonie stomper 302/500
                                Caramella 790/1500
                                Charks1 195/700
                                daione 0/500
                                Debie 270/800
                                Every1luvzAngie 110/1000
                                gman 140/300
                                Kathi22 140/580
                                liv 790/1000
                                louloubell 1000/2000
                                mkdowning 1502/3100
                                moniegail 0/500
                                Neecy 100/300
                                Razzle39 700/1800
                                Tinytulip800/2000
                                Trisha001 1500/2000
                                240/231/198
                                6'1"
                                01/09/10
                                Goal 1: 229
                                Goal 2: 219
                                Goal 3: 209
                                Goal 4: 198
                                Goal 5: Maintain @195-198

                                Comment

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