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*September Squat Challenge*

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  • #151
    Re: *September Squat Challenge*

    Brightstar7801 300/450
    Boonie stomper 420/500
    Caramella 1295/1500
    Charks1 195/700
    daione 0/500
    Debie 270/800
    Every1luvzAngie 260/1000
    gman 160/300
    Kathi22 140/580
    liv 1174/1000
    louloubell 1350/2000
    mkdowning 1902/3100
    moniegail 0/500
    Razzle39 1300/1800
    Tinytulip1200/2000
    Trisha001 1500/2000

    Comment

    • #152
      Re: *September Squat Challenge*

      Brightstar7801 300/450
      Boonie stomper 420/500
      Caramella 1295/1500
      Charks1 195/700
      daione 0/500
      Debie 270/800
      Every1luvzAngie 260/1000
      gman 180/300
      Kathi22 140/580
      liv 1174/1000
      louloubell 1350/2000
      mkdowning 1902/3100
      moniegail 0/500
      Razzle39 1300/1800
      Tinytulip1200/2000
      Trisha001 1500/2000
      240/231/198
      6'1"
      01/09/10
      Goal 1: 229
      Goal 2: 219
      Goal 3: 209
      Goal 4: 198
      Goal 5: Maintain @195-198

      Comment

      • #153
        Re: *September Squat Challenge*

        55 more...

        Brightstar7801 300/450
        Boonie stomper 475/500
        Caramella 1295/1500
        Charks1 195/700
        daione 0/500
        Debie 270/800
        Every1luvzAngie 260/1000
        gman 180/300
        Kathi22 140/580
        liv 1174/1000
        louloubell 1350/2000
        mkdowning 1902/3100
        moniegail 0/500
        Razzle39 1300/1800
        Tinytulip1200/2000
        Trisha001 1500/2000
        ~Susan
        49/f 5'7" Start 2-27-06 SW222/11-18-09 @ 160-ish/G135-150ish??

        Doin Miles, Flights, & Kid Ketchin'...
        2 Ab Chal's; 6WEC#27 slug-Free; & more; 50# LOST in'06-
        but regained ~20# in '07 in less than 3 weeks! And again early '08 ...Was in HEAVEN -got to 150, for awhile, then got too busy, and gave in too much... and... OK holding pattern "keep it together..."

        .................OMG how did I fail AGAIN
        (((on temporary break)))
        Sigh ... I'll be back... life isn't always fair 10-07-09

        "Goal: First you have to dream of it. Then you have to do it." Author unknown

        sheesh

        Comment

        • #154
          Re: *September Squat Challenge*

          100 today.

          Brightstar7801 300/450
          Boonie stomper 475/500
          Caramella 1295/1500
          Charks1 195/700
          daione 0/500
          Debie 270/800
          Every1luvzAngie 260/1000
          gman 180/300
          Kathi22 140/580
          liv 1174/1000
          louloubell 1350/2000
          mkdowning 1902/3100
          moniegail 0/500
          Razzle39 1400/1800
          Tinytulip1200/2000
          Trisha001 1500/2000
          ----------------

          You make the choice to be who you were yesterday, with each new dawn we are given the opportunity to recreate ourselves.
          Started 28 July 2008
          F/39/5'7"
          SW 244/ CW 234/ GW155
          Starting BMI-38.2

          Restarted March 23 2009






          Comment

          • #155
            Re: *September Squat Challenge*

            Brightstar7801 300/450
            Boonie stomper 475/500
            Caramella 1295/1500
            Charks1 195/700
            daione 0/500
            Debie 270/800
            Every1luvzAngie 260/1000
            gman 180/300
            Kathi22 140/580
            liv 1174/1000
            louloubell 1350/2000
            mkdowning 1902/3100
            moniegail 0/500
            Razzle39 1400/1800
            Tinytulip1200/2000
            Trisha001 1700/2000




            RESTART JULY 16TH, 2009

            GOALS~
            1st goal- 220
            2nd goal-210
            3rd goal=wonderland
            4th goal-190
            BIG GOAL - 180

            Comment

            • #156
              Re: *September Squat Challenge*

              Brightstar7801 300/450
              Boonie stomper 475/500
              Caramella 1445/1500
              Charks1 195/700
              daione 0/500
              Debie 270/800
              Every1luvzAngie 260/1000
              gman 180/300
              Kathi22 140/580
              liv 1174/1000
              louloubell 1350/2000
              mkdowning 1902/3100
              moniegail 0/500
              Razzle39 1400/1800
              Tinytulip1200/2000
              Trisha001 1700/2000
              32/F/5'8"/NYC

              Comment

              • #157
                Re: *September Squat Challenge*

                Brightstar7801 300/450
                Boonie stomper 475/500
                Caramella 1445/1500
                Charks1 195/700
                daione 0/500
                Debie 270/800
                Every1luvzAngie 260/1000
                gman 180/300
                Kathi22 140/580
                liv 1174/1000
                louloubell 1400/2000
                mkdowning 1902/3100
                moniegail 0/500
                Razzle39 1400/1800
                Tinytulip1200/2000
                Trisha001 1700/2000





                HW - 263 SW - 250 CW - 225 GW - 190

                Mini Goals

                1ST GOAL - 238(started 8/25 ACHIEVED 09/06 <12 days on diet>)
                2ND GOAL - 228(started 9/7 ACHIEVED 10/04 (after a few birthday celebrations...ooops!!)
                3RD GOAL - 218 (started 10/05
                4TH GOAL - 208
                5TH GOAL - 198
                6TH GOAL - 190


                Comment

                • #158
                  Re: *September Squat Challenge*

                  Great squatting day for me today!!!

                  Brightstar7801 300/450
                  Boonie stomper 475/500
                  Caramella 1445/1500
                  Charks1 195/700
                  daione 0/500
                  Debie 270/800
                  Every1luvzAngie 260/1000
                  gman 180/300
                  Kathi22 140/580
                  liv 1302/1000
                  louloubell 1400/2000
                  mkdowning 1902/3100
                  moniegail 0/500
                  Razzle39 1400/1800
                  Tinytulip1200/2000
                  Trisha001 1700/2000
                  Startdate: November 18, 2007. Female 5'2"

                  May Challenges 2010
                  Push-ups: 450/800
                  Abs: 850/1900
                  Squats: 650/1200
                  Lunges: 500/1000
                  Strength: 490/1200
                  Running: 50/100 km


                  2 Years on Atkins.................. President Challenge Medals earned

                  Comment

                  • #159
                    Re: *September Squat Challenge*

                    Brightstar7801 300/450
                    Boonie stomper 475/500
                    Caramella 1445/1500
                    Charks1 195/700
                    daione 0/500
                    Debie 270/800
                    Every1luvzAngie 285/1000
                    gman 180/300
                    Kathi22 140/580
                    liv 1302/1000
                    louloubell 1400/2000
                    mkdowning 1902/3100
                    moniegail 0/500
                    Razzle39 1400/1800
                    Tinytulip1200/2000
                    Trisha001 1700/2000





                    5'3" 1/2!!! lol (yes the half counts...)
                    27/F/MI

                    Short term goals:
                    195
                    185

                    Comment

                    • #160
                      Re: *September Squat Challenge*

                      Brightstar7801 300/450
                      Boonie stomper 475/500
                      Caramella 1445/1500
                      Charks1 195/700
                      daione 0/500
                      Debie 270/800
                      Every1luvzAngie 285/1000
                      gman 180/300
                      Kathi22 140/580
                      liv 1302/1000
                      louloubell 1500/2000
                      mkdowning 1902/3100
                      moniegail 0/500
                      Razzle39 1400/1800
                      Tinytulip1200/2000
                      Trisha001 1700/2000





                      HW - 263 SW - 250 CW - 225 GW - 190

                      Mini Goals

                      1ST GOAL - 238(started 8/25 ACHIEVED 09/06 <12 days on diet>)
                      2ND GOAL - 228(started 9/7 ACHIEVED 10/04 (after a few birthday celebrations...ooops!!)
                      3RD GOAL - 218 (started 10/05
                      4TH GOAL - 208
                      5TH GOAL - 198
                      6TH GOAL - 190


                      Comment

                      • #161
                        Re: *September Squat Challenge*

                        Brightstar7801 300/450
                        Boonie stomper 475/500
                        Caramella 1445/1500
                        Charks1 195/700
                        daione 0/500
                        Debie 270/800
                        Every1luvzAngie 285/1000
                        gman 180/300
                        Kathi22 140/580
                        liv 1302/1000
                        louloubell 1500/2000
                        mkdowning 2102/3100
                        moniegail 0/500
                        Razzle39 1400/1800
                        Tinytulip1200/2000
                        Trisha001 1700/2000

                        Comment

                        • #162
                          Re: *September Squat Challenge*

                          Brightstar7801 300/450
                          Boonie stomper 475/500
                          Caramella 1445/1500
                          Charks1 195/700
                          daione 0/500
                          Debie 270/800
                          Every1luvzAngie 285/1000
                          gman 200/300
                          Kathi22 140/580
                          liv 1302/1000
                          louloubell 1500/2000
                          mkdowning 2102/3100
                          moniegail 0/500
                          Razzle39 1400/1800
                          Tinytulip1200/2000
                          Trisha001 1700/2000
                          240/231/198
                          6'1"
                          01/09/10
                          Goal 1: 229
                          Goal 2: 219
                          Goal 3: 209
                          Goal 4: 198
                          Goal 5: Maintain @195-198

                          Comment

                          • #163
                            Re: *September Squat Challenge*

                            total 70 more 23rd & today - Looks like I gotta up my ante again!!

                            Brightstar7801 300/450
                            Boonie stomper 545/500X 750
                            Caramella 1445/1500
                            Charks1 195/700
                            daione 0/500
                            Debie 270/800
                            Every1luvzAngie 285/1000
                            gman 200/300
                            Kathi22 140/580
                            liv 1302/1000
                            louloubell 1500/2000
                            mkdowning 2102/3100
                            moniegail 0/500
                            Razzle39 1400/1800
                            Tinytulip1200/2000
                            Trisha001 1700/2000
                            ~Susan
                            49/f 5'7" Start 2-27-06 SW222/11-18-09 @ 160-ish/G135-150ish??

                            Doin Miles, Flights, & Kid Ketchin'...
                            2 Ab Chal's; 6WEC#27 slug-Free; & more; 50# LOST in'06-
                            but regained ~20# in '07 in less than 3 weeks! And again early '08 ...Was in HEAVEN -got to 150, for awhile, then got too busy, and gave in too much... and... OK holding pattern "keep it together..."

                            .................OMG how did I fail AGAIN
                            (((on temporary break)))
                            Sigh ... I'll be back... life isn't always fair 10-07-09

                            "Goal: First you have to dream of it. Then you have to do it." Author unknown

                            sheesh

                            Comment

                            • #164
                              Re: *September Squat Challenge*

                              100 more.

                              Brightstar7801 300/450
                              Boonie stomper 545/500X 750
                              Caramella 1445/1500
                              Charks1 195/700
                              daione 0/500
                              Debie 270/800
                              Every1luvzAngie 285/1000
                              gman 200/300
                              Kathi22 140/580
                              liv 1302/1000
                              louloubell 1500/2000
                              mkdowning 2102/3100
                              moniegail 0/500
                              Razzle39 1500/1800
                              Tinytulip1200/2000
                              Trisha001 1700/2000
                              ----------------

                              You make the choice to be who you were yesterday, with each new dawn we are given the opportunity to recreate ourselves.
                              Started 28 July 2008
                              F/39/5'7"
                              SW 244/ CW 234/ GW155
                              Starting BMI-38.2

                              Restarted March 23 2009






                              Comment

                              • #165
                                Re: *September Squat Challenge*

                                Brightstar7801 360/450
                                Boonie stomper 545/500X 750
                                Caramella 1445/1500
                                Charks1 195/700
                                daione 0/500
                                Debie 270/800
                                Every1luvzAngie 285/1000
                                gman 200/300
                                Kathi22 140/580
                                liv 1302/1000
                                louloubell 1500/2000
                                mkdowning 2102/3100
                                moniegail 0/500
                                Razzle39 1500/1800
                                Tinytulip1200/2000
                                Trisha001 1700/2000
                                F/31/5'7"
                                Restarting Atkins: 12/28/2009

                                My mini is to lose 10lbs. Done 2/22/10
                                Lose 7lbs is my next goal. Done 4/07/10
                                Lose 5lbs is my next goal. Done 4/17/10
                                Get to 149.

                                Completed Challenges:
                                Weigh? No Way Challenge, Squat Challenge, Abs
                                Read the book challenge: 10/12/08








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