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*September Squat Challenge*

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  • #76
    Re: *September Squat Challenge*

    Wow, changes in my thighs already!

    Brightstar7801 20/450
    Boonie stomper 100/500
    Caramella 495/1500
    Charks1 195/700
    daione 0/500
    Debie 170/800
    gman 80/300
    Kathi22 20/580
    liv 406/1000
    louloubell 700/2000
    mkdowning 502/3100
    moniegail 0/500
    Neecy 50/300
    Razzle39 360/1800
    Tinytulip 0/2000
    Trisha001 1000/2000
    ----------------

    You make the choice to be who you were yesterday, with each new dawn we are given the opportunity to recreate ourselves.
    Started 28 July 2008
    F/39/5'7"
    SW 244/ CW 234/ GW155
    Starting BMI-38.2

    Restarted March 23 2009






    Comment

    • #77
      Re: *September Squat Challenge*

      200 yesterday and 200 today..
      Brightstar7801 20/450
      Boonie stomper 100/500
      Caramella 495/1500
      Charks1 195/700
      daione 0/500
      Debie 170/800
      gman 80/300
      Kathi22 20/580
      liv 406/1000
      louloubell 700/2000
      mkdowning 502/3100
      moniegail 0/500
      Neecy 50/300
      Razzle39 360/1800
      Tinytulip400/2000
      Trisha001 1000/2000
      Start Weight-218
      Current Weight- 205

      Mini Goals:

      1 goal weight: 210 Met on August, 4 2009
      2 goal weight: 200
      3 goal weight: 190
      4 goal weight: 180

      Comment

      • #78
        Re: *September Squat Challenge*

        Brightstar7801 20/450
        Boonie stomper 100/500
        Caramella 495/1500
        Charks1 195/700
        daione 0/500
        Debie 170/800
        gman 80/300
        Kathi22 20/580
        liv 406/1000
        louloubell 820/2000
        mkdowning 502/3100
        moniegail 0/500
        Neecy 50/300
        Razzle39 360/1800
        Tinytulip400/2000
        Trisha001 1000/2000




        RESTART JULY 16TH, 2009

        GOALS~
        1st goal- 220
        2nd goal-210
        3rd goal=wonderland
        4th goal-190
        BIG GOAL - 180

        Comment

        • #79
          Re: *September Squat Challenge*

          Brightstar7801 20/450
          Boonie stomper 100/500
          Caramella 495/1500
          Charks1 195/700
          daione 0/500
          Debie 170/800
          gman 80/300
          Kathi22 20/580
          liv 406/1000
          louloubell 820/2000
          mkdowning 702/3100
          moniegail 0/500
          Neecy 50/300
          Razzle39 360/1800
          Tinytulip400/2000
          Trisha001 1000/2000

          Comment

          • #80
            Re: *September Squat Challenge*

            Brightstar7801 20/450
            Boonie stomper 100/500
            Caramella 495/1500
            Charks1 195/700
            daione 0/500
            Debie 170/800
            gman 80/300
            Kathi22 100/580
            liv 406/1000
            louloubell 820/2000
            mkdowning 702/3100
            moniegail 0/500
            Neecy 50/300
            Razzle39 360/1800
            Tinytulip400/2000
            Trisha001 1000/2000

            Comment

            • #81
              Re: *September Squat Challenge*

              30 today

              Brightstar7801 20/450
              Boonie stomper 130/500
              Caramella 495/1500
              Charks1 195/700
              daione 0/500
              Debie 170/800
              gman 80/300
              Kathi22 100/580
              liv 406/1000
              louloubell 820/2000
              mkdowning 702/3100
              moniegail 0/500
              Neecy 50/300
              Razzle39 360/1800
              Tinytulip400/2000
              Trisha001 1000/2000
              ~Susan
              49/f 5'7" Start 2-27-06 SW222/11-18-09 @ 160-ish/G135-150ish??

              Doin Miles, Flights, & Kid Ketchin'...
              2 Ab Chal's; 6WEC#27 slug-Free; & more; 50# LOST in'06-
              but regained ~20# in '07 in less than 3 weeks! And again early '08 ...Was in HEAVEN -got to 150, for awhile, then got too busy, and gave in too much... and... OK holding pattern "keep it together..."

              .................OMG how did I fail AGAIN
              (((on temporary break)))
              Sigh ... I'll be back... life isn't always fair 10-07-09

              "Goal: First you have to dream of it. Then you have to do it." Author unknown

              sheesh

              Comment

              • #82
                Re: *September Squat Challenge*

                I wanna be in too!!!


                Brightstar7801 20/450
                Boonie stomper 130/500
                Caramella 495/1500
                Charks1 195/700
                daione 0/500
                Debie 170/800
                gman 80/300
                Kathi22 100/580
                liv 406/1000
                louloubell 820/2000
                mkdowning 702/3100
                moniegail 0/500
                Neecy 50/300
                Razzle39 360/1800
                Tinytulip400/2000
                Trisha001 1000/2000
                Every1luvzAngie 20/1000
                Last edited by Every1LuvzAngie; September 9, 2008, 03:29 AM.





                5'3" 1/2!!! lol (yes the half counts...)
                27/F/MI

                Short term goals:
                195
                185

                Comment

                • #83
                  Re: *September Squat Challenge*

                  Brightstar7801 20/450
                  Boonie stomper 130/500
                  Caramella 495/1500
                  Charks1 195/700
                  daione 0/500
                  Debie 170/800
                  gman 80/300
                  Kathi22 100/580
                  liv 406/1000
                  louloubell 820/2000
                  mkdowning 702/3100
                  moniegail 0/500
                  Neecy 50/300
                  Razzle39 360/1800
                  Tinytulip400/2000
                  Trisha001 1100/2000
                  Every1luvzAngie 20/1000
                  __________________




                  RESTART JULY 16TH, 2009

                  GOALS~
                  1st goal- 220
                  2nd goal-210
                  3rd goal=wonderland
                  4th goal-190
                  BIG GOAL - 180

                  Comment

                  • #84
                    Re: *September Squat Challenge*

                    Another 128

                    Brightstar7801 20/450
                    Boonie stomper 130/500
                    Caramella 495/1500
                    Charks1 195/700
                    daione 0/500
                    Debie 170/800
                    gman 80/300
                    Kathi22 100/580
                    liv 534/1000
                    louloubell 820/2000
                    mkdowning 702/3100
                    moniegail 0/500
                    Neecy 50/300
                    Razzle39 360/1800
                    Tinytulip400/2000
                    Trisha001 1100/2000
                    Every1luvzAngie 20/1000
                    Startdate: November 18, 2007. Female 5'2"

                    May Challenges 2010
                    Push-ups: 450/800
                    Abs: 850/1900
                    Squats: 650/1200
                    Lunges: 500/1000
                    Strength: 490/1200
                    Running: 50/100 km


                    2 Years on Atkins.................. President Challenge Medals earned

                    Comment

                    • #85
                      Re: *September Squat Challenge*

                      Brightstar7801 60/450
                      Boonie stomper 130/500
                      Caramella 495/1500
                      Charks1 195/700
                      daione 0/500
                      Debie 170/800
                      gman 80/300
                      Kathi22 100/580
                      liv 534/1000
                      louloubell 820/2000
                      mkdowning 702/3100
                      moniegail 0/500
                      Neecy 50/300
                      Razzle39 360/1800
                      Tinytulip400/2000
                      Trisha001 1100/2000
                      Every1luvzAngie 20/1000

                      Didn't check in yesterday.
                      F/31/5'7"
                      Restarting Atkins: 12/28/2009

                      My mini is to lose 10lbs. Done 2/22/10
                      Lose 7lbs is my next goal. Done 4/07/10
                      Lose 5lbs is my next goal. Done 4/17/10
                      Get to 149.

                      Completed Challenges:
                      Weigh? No Way Challenge, Squat Challenge, Abs
                      Read the book challenge: 10/12/08








                      Comment

                      • #86
                        Re: *September Squat Challenge*

                        Brightstar7801 60/450
                        Boonie stomper 130/500
                        Caramella 495/1500
                        Charks1 195/700
                        daione 0/500
                        Debie 170/800
                        gman 80/300
                        Kathi22 100/580
                        liv 534/1000
                        louloubell 850/2000
                        mkdowning 702/3100
                        moniegail 0/500
                        Neecy 50/300
                        Razzle39 360/1800
                        Tinytulip400/2000
                        Trisha001 1100/2000
                        Every1luvzAngie 20/1000





                        HW - 263 SW - 250 CW - 225 GW - 190

                        Mini Goals

                        1ST GOAL - 238(started 8/25 ACHIEVED 09/06 <12 days on diet>)
                        2ND GOAL - 228(started 9/7 ACHIEVED 10/04 (after a few birthday celebrations...ooops!!)
                        3RD GOAL - 218 (started 10/05
                        4TH GOAL - 208
                        5TH GOAL - 198
                        6TH GOAL - 190


                        Comment

                        • #87
                          Re: *September Squat Challenge*

                          Brightstar7801 60/450
                          Boonie stomper 130/500
                          Caramella 495/1500
                          Charks1 195/700
                          daione 0/500
                          Debie 170/800
                          gman 80/300
                          Kathi22 100/580
                          liv 534/1000
                          louloubell 850/2000
                          mkdowning 902/3100
                          moniegail 0/500
                          Neecy 50/300
                          Razzle39 360/1800
                          Tinytulip400/2000
                          Trisha001 1100/2000
                          Every1luvzAngie 20/1000

                          Comment

                          • #88
                            Re: *September Squat Challenge*

                            Brightstar7801 60/450
                            Boonie stomper 130/500
                            Caramella 495/1500
                            Charks1 195/700
                            daione 0/500
                            Debie 170/800
                            gman 80/300
                            Kathi22 140/580
                            liv 534/1000
                            louloubell 850/2000
                            mkdowning 902/3100
                            moniegail 0/500
                            Neecy 50/300
                            Razzle39 360/1800
                            Tinytulip400/2000
                            Trisha001 1100/2000
                            Every1luvzAngie 20/1000

                            Comment

                            • #89
                              Re: *September Squat Challenge*

                              Brightstar7801 60/450
                              Boonie stomper 130/500
                              Caramella 495/1500
                              Charks1 195/700
                              daione 0/500
                              Debie 170/800
                              gman 80/300
                              Kathi22 140/580
                              liv 534/1000
                              louloubell 850/2000
                              mkdowning 902/3100
                              moniegail 0/500
                              Neecy 50/300
                              Razzle39 360/1800
                              Tinytulip400/2000
                              Trisha001 1100/2000
                              Every1luvzAngie 60/1000





                              5'3" 1/2!!! lol (yes the half counts...)
                              27/F/MI

                              Short term goals:
                              195
                              185

                              Comment

                              • #90
                                Re: *September Squat Challenge*

                                30 for Tuesday

                                Brightstar7801 60/450
                                Boonie stomper 160/500
                                Caramella 495/1500
                                Charks1 195/700
                                daione 0/500
                                Debie 170/800
                                gman 80/300
                                Kathi22 140/580
                                liv 534/1000
                                louloubell 850/2000
                                mkdowning 902/3100
                                moniegail 0/500
                                Neecy 50/300
                                Razzle39 360/1800
                                Tinytulip400/2000
                                Trisha001 1100/2000
                                Every1luvzAngie 60/1000
                                ~Susan
                                49/f 5'7" Start 2-27-06 SW222/11-18-09 @ 160-ish/G135-150ish??

                                Doin Miles, Flights, & Kid Ketchin'...
                                2 Ab Chal's; 6WEC#27 slug-Free; & more; 50# LOST in'06-
                                but regained ~20# in '07 in less than 3 weeks! And again early '08 ...Was in HEAVEN -got to 150, for awhile, then got too busy, and gave in too much... and... OK holding pattern "keep it together..."

                                .................OMG how did I fail AGAIN
                                (((on temporary break)))
                                Sigh ... I'll be back... life isn't always fair 10-07-09

                                "Goal: First you have to dream of it. Then you have to do it." Author unknown

                                sheesh

                                Comment

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