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*September Squat Challenge*

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  • #181
    Re: *September Squat Challenge*

    Brightstar7801 460/450
    Boonie stomper 575/750
    Caramella 1535/1500
    Charks1 195/700
    daione 0/500
    Debie 270/800
    Every1luvzAngie 310/1000
    gman 240/300
    Kathi22 228/580
    liv 1526/1000
    louloubell 1600/2000
    mkdowning 2702/3100
    moniegail 0/500
    Razzle39 1800/1800 GOAL!
    Tinytulip1200/2000
    Trisha001 1700/2000

    Comment

    • #182
      Re: *September Squat Challenge*

      Congratulations to all of you have make goal already. There are still a few days left of the challenge. Tuesday (the 30th) is the last day of the challenge.


      Brightstar7801 460/450 Goal!!
       Boonie stomper 575/750
      Caramella 1535/1500 Goal!!
      Charks1 195/700
      daione 0/500
      Debie 270/800
      Every1luvzAngie 310/1000
      gman 240/300
      Kathi22 228/580
      liv 1526/1000 Goal!!
      louloubell 1600/2000
      mkdowning 2702/3100
      moniegail 0/500
      Razzle39 1800/1800 GOAL!
      Tinytulip1200/2000
      Trisha001 1700/2000
      Startdate: November 18, 2007. Female 5'2"

      May Challenges 2010
      Push-ups: 450/800
      Abs: 850/1900
      Squats: 650/1200
      Lunges: 500/1000
      Strength: 490/1200
      Running: 50/100 km


      2 Years on Atkins.................. President Challenge Medals earned

      Comment

      • #183
        Re: *September Squat Challenge*

        Brightstar7801 460/450 Goal!!
         Boonie stomper 575/750
        Caramella 1535/1500 Goal!!
        Charks1 195/700
        daione 0/500
        Debie 270/800
        Every1luvzAngie 310/1000
        gman 260/300
        Kathi22 228/580
        liv 1526/1000 Goal!!
        louloubell 1600/2000
        mkdowning 2702/3100
        moniegail 0/500
        Razzle39 1800/1800 GOAL!
        Tinytulip1200/2000
        Trisha001 1700/2000
        240/231/198
        6'1"
        01/09/10
        Goal 1: 229
        Goal 2: 219
        Goal 3: 209
        Goal 4: 198
        Goal 5: Maintain @195-198

        Comment

        • #184
          Re: *September Squat Challenge*

          Brightstar7801 460/450 Goal!!
          Boonie stomper 575/750
          Caramella 1535/1500 Goal!!
          Charks1 195/700
          daione 0/500
          Debie 270/800
          Every1luvzAngie 310/1000
          gman 260/300
          Kathi22 228/580
          liv 1526/1000 Goal!!
          louloubell 1800/2000
          mkdowning 2702/3100
          moniegail 0/500
          Razzle39 1800/1800 GOAL!
          Tinytulip1200/2000
          Trisha001 1700/2000





          HW - 263 SW - 250 CW - 225 GW - 190

          Mini Goals

          1ST GOAL - 238(started 8/25 ACHIEVED 09/06 <12 days on diet>)
          2ND GOAL - 228(started 9/7 ACHIEVED 10/04 (after a few birthday celebrations...ooops!!)
          3RD GOAL - 218 (started 10/05
          4TH GOAL - 208
          5TH GOAL - 198
          6TH GOAL - 190


          Comment

          • #185
            Re: *September Squat Challenge*

            26 -28th +75

            Brightstar7801 460/450 Goal!!
            Boonie stomper 650/750
            Caramella 1535/1500 Goal!!
            Charks1 195/700
            daione 0/500
            Debie 270/800
            Every1luvzAngie 310/1000
            gman 260/300
            Kathi22 228/580
            liv 1526/1000 Goal!!
            louloubell 1800/2000
            mkdowning 2702/3100
            moniegail 0/500
            Razzle39 1800/1800 GOAL!
            Tinytulip1200/2000
            Trisha001 1700/2000
            ~Susan
            49/f 5'7" Start 2-27-06 SW222/11-18-09 @ 160-ish/G135-150ish??

            Doin Miles, Flights, & Kid Ketchin'...
            2 Ab Chal's; 6WEC#27 slug-Free; & more; 50# LOST in'06-
            but regained ~20# in '07 in less than 3 weeks! And again early '08 ...Was in HEAVEN -got to 150, for awhile, then got too busy, and gave in too much... and... OK holding pattern "keep it together..."

            .................OMG how did I fail AGAIN
            (((on temporary break)))
            Sigh ... I'll be back... life isn't always fair 10-07-09

            "Goal: First you have to dream of it. Then you have to do it." Author unknown

            sheesh

            Comment

            • #186
              Re: *September Squat Challenge*

              100 today

              Brightstar7801 460/450 Goal!!
              Boonie stomper 650/750
              Caramella 1535/1500 Goal!!
              Charks1 195/700
              daione 0/500
              Debie 270/800
              Every1luvzAngie 310/1000
              gman 260/300
              Kathi22 228/580
              liv 1526/1000 Goal!!
              louloubell 1800/2000
              mkdowning 2702/3100
              moniegail 0/500
              Razzle39 1900/1800 GOAL!
              Tinytulip1200/2000
              Trisha001 1700/2000
              ----------------

              You make the choice to be who you were yesterday, with each new dawn we are given the opportunity to recreate ourselves.
              Started 28 July 2008
              F/39/5'7"
              SW 244/ CW 234/ GW155
              Starting BMI-38.2

              Restarted March 23 2009






              Comment

              • #187
                Re: *September Squat Challenge*

                Brightstar7801 460/450 Goal!!
                Boonie stomper 650/750
                Caramella 1535/1500 Goal!!
                Charks1 195/700
                daione 0/500
                Debie 270/800
                Every1luvzAngie 310/1000
                gman 260/300
                Kathi22 228/580
                liv 1526/1000 Goal!!
                louloubell 1900/2000
                mkdowning 2702/3100
                moniegail 0/500
                Razzle39 1900/1800 GOAL!
                Tinytulip1200/2000
                Trisha001 1700/2000





                HW - 263 SW - 250 CW - 225 GW - 190

                Mini Goals

                1ST GOAL - 238(started 8/25 ACHIEVED 09/06 <12 days on diet>)
                2ND GOAL - 228(started 9/7 ACHIEVED 10/04 (after a few birthday celebrations...ooops!!)
                3RD GOAL - 218 (started 10/05
                4TH GOAL - 208
                5TH GOAL - 198
                6TH GOAL - 190


                Comment

                • #188
                  Re: *September Squat Challenge*

                  Brightstar7801 460/450 Goal!!
                  Boonie stomper 650/750
                  Caramella 1535/1500 Goal!!
                  Charks1 195/700
                  daione 0/500
                  Debie 270/800
                  Every1luvzAngie 310/1000
                  gman 260/300
                  Kathi22 228/580
                  liv 1526/1000 Goal!!
                  louloubell 1900/2000
                  mkdowning 2902/3100
                  moniegail 0/500
                  Razzle39 1900/1800 GOAL!
                  Tinytulip1200/2000
                  Trisha001 1700/2000

                  Comment

                  • #189
                    Re: *September Squat Challenge*

                    Brightstar7801 460/450 Goal!!
                    Boonie stomper 650/750
                    Caramella 1535/1500 Goal!!
                    Charks1 195/700
                    daione 0/500
                    Debie 270/800
                    Every1luvzAngie 310/1000
                    gman 260/300
                    Kathi22 228/580
                    liv 1526/1000 Goal!!
                    louloubell 1900/2000
                    mkdowning 2902/3100
                    moniegail 0/500
                    Razzle39 1900/1800 GOAL!
                    Tinytulip1200/2000
                    Trisha001 1800/2000




                    RESTART JULY 16TH, 2009

                    GOALS~
                    1st goal- 220
                    2nd goal-210
                    3rd goal=wonderland
                    4th goal-190
                    BIG GOAL - 180

                    Comment

                    • #190
                      Re: *September Squat Challenge*

                      Brightstar7801 460/450 Goal!!
                      Boonie stomper 650/750
                      Caramella 1535/1500 Goal!!
                      Charks1 195/700
                      daione 0/500
                      Debie 270/800
                      Every1luvzAngie 310/1000
                      gman 280/300
                      Kathi22 228/580
                      liv 1526/1000 Goal!!
                      louloubell 1900/2000
                      mkdowning 2902/3100
                      moniegail 0/500
                      Razzle39 1900/1800 GOAL!
                      Tinytulip1200/2000
                      Trisha001 1800/2000
                      240/231/198
                      6'1"
                      01/09/10
                      Goal 1: 229
                      Goal 2: 219
                      Goal 3: 209
                      Goal 4: 198
                      Goal 5: Maintain @195-198

                      Comment

                      • #191
                        Re: *September Squat Challenge*

                        50 *whew* only one day left!

                        Brightstar7801 460/450 Goal!!
                        Boonie stomper 700/750
                        Caramella 1535/1500 Goal!!
                        Charks1 195/700
                        daione 0/500
                        Debie 270/800
                        Every1luvzAngie 310/1000
                        gman 280/300
                        Kathi22 228/580
                        liv 1526/1000 Goal!!
                        louloubell 1900/2000
                        mkdowning 2902/3100
                        moniegail 0/500
                        Razzle39 1900/1800 GOAL!
                        Tinytulip1200/2000
                        Trisha001 1800/2000
                        ~Susan
                        49/f 5'7" Start 2-27-06 SW222/11-18-09 @ 160-ish/G135-150ish??

                        Doin Miles, Flights, & Kid Ketchin'...
                        2 Ab Chal's; 6WEC#27 slug-Free; & more; 50# LOST in'06-
                        but regained ~20# in '07 in less than 3 weeks! And again early '08 ...Was in HEAVEN -got to 150, for awhile, then got too busy, and gave in too much... and... OK holding pattern "keep it together..."

                        .................OMG how did I fail AGAIN
                        (((on temporary break)))
                        Sigh ... I'll be back... life isn't always fair 10-07-09

                        "Goal: First you have to dream of it. Then you have to do it." Author unknown

                        sheesh

                        Comment

                        • #192
                          Re: *September Squat Challenge*

                          20 for 300/300, like a perfect game in bowling except I like bowling a lot less than squats. Hey wait I think you kinda squat in both situations.... Anyway, it's not much but for me it was. 300. I would never make it as a baseball catcher being a weak squatter. As the outlaw Josey Wales says, "A man's gotta know his limitations."
                          Same goal for October. 300. I'm in!
                          240/231/198
                          6'1"
                          01/09/10
                          Goal 1: 229
                          Goal 2: 219
                          Goal 3: 209
                          Goal 4: 198
                          Goal 5: Maintain @195-198

                          Comment

                          • #193
                            Re: *September Squat Challenge*

                            I definetly got a raise out of this challenge..If you know what I mean LOL...

                            Brightstar7801 460/450 Goal!!
                            Boonie stomper 700/750
                            Caramella 1535/1500 Goal!!
                            Charks1 195/700
                            daione 0/500
                            Debie 270/800
                            Every1luvzAngie 310/1000
                            gman 280/300
                            Kathi22 228/580
                            liv 1526/1000 Goal!!
                            louloubell 1900/2000
                            mkdowning 2902/3100
                            moniegail 0/500
                            Razzle39 2000/1800 GOAL!
                            Tinytulip1200/2000
                            Trisha001 1800/2000
                            ----------------

                            You make the choice to be who you were yesterday, with each new dawn we are given the opportunity to recreate ourselves.
                            Started 28 July 2008
                            F/39/5'7"
                            SW 244/ CW 234/ GW155
                            Starting BMI-38.2

                            Restarted March 23 2009






                            Comment

                            • #194
                              Re: *September Squat Challenge*

                              Brightstar7801 460/450 Goal!!
                              Boonie stomper 700/750
                              Caramella 1535/1500 Goal!!
                              Charks1 195/700
                              daione 0/500
                              Debie 270/800
                              Every1luvzAngie 310/1000
                              gman 280/300
                              Kathi22 228/580
                              liv 1526/1000 Goal!!
                              louloubell 1900/2000
                              mkdowning 2902/3100
                              moniegail 0/500
                              Razzle39 2000/1800 GOAL!
                              Tinytulip1200/2000
                              Trisha001 2000/2000




                              RESTART JULY 16TH, 2009

                              GOALS~
                              1st goal- 220
                              2nd goal-210
                              3rd goal=wonderland
                              4th goal-190
                              BIG GOAL - 180

                              Comment

                              • #195
                                Re: *September Squat Challenge*

                                65 before 8am - waiting for the broken down bus that never came (before giving up the wait)!

                                Brightstar7801 460/450 Goal!!
                                Boonie stomper 765/750 GOAL!!
                                Caramella 1535/1500 Goal!!
                                Charks1 195/700
                                daione 0/500
                                Debie 270/800
                                Every1luvzAngie 310/1000
                                gman 280/300
                                Kathi22 228/580
                                liv 1526/1000 Goal!!
                                louloubell 1900/2000
                                mkdowning 2902/3100
                                moniegail 0/500
                                Razzle39 2000/1800 GOAL!
                                Tinytulip1200/2000
                                Trisha001 2000/2000
                                ~Susan
                                49/f 5'7" Start 2-27-06 SW222/11-18-09 @ 160-ish/G135-150ish??

                                Doin Miles, Flights, & Kid Ketchin'...
                                2 Ab Chal's; 6WEC#27 slug-Free; & more; 50# LOST in'06-
                                but regained ~20# in '07 in less than 3 weeks! And again early '08 ...Was in HEAVEN -got to 150, for awhile, then got too busy, and gave in too much... and... OK holding pattern "keep it together..."

                                .................OMG how did I fail AGAIN
                                (((on temporary break)))
                                Sigh ... I'll be back... life isn't always fair 10-07-09

                                "Goal: First you have to dream of it. Then you have to do it." Author unknown

                                sheesh

                                Comment

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