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Re: September Stability Ball Challenge!!!
25 min
130/300
25 min
130/300
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Alebay66
F/SW 216/CW 195/GW 150
MINI GOAL 210..........MET JUNE 22, 2008
MINI GOAL 200..........MET JULY 14, 2008
MINI GOAL 195..........MET JULY 26, 2008
MINI GOAL 189..........Met August 18, 2008 out of 90's
MINI GOAL 179..........
MINI GOAL 169..........
MINI GOAL 159..........
GOAL........150..........
Nobody can make you feel inferior unless you let
them.
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Re: September Stability Ball Challenge!!!
Hey Lulu! Congrats on losing 20 pounds so far! That's awesome!!!
Ya'll are lookin' good!
9/12: 20 min
9/13: 20 minHW=250+/222/GW=175 37F/5'7
Revamped my WOL starting 2/10/08.
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Re: September Stability Ball Challenge!!!
9/12 - 10 min
9/13 - 10 min
174/350Comment
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Re: September Stability Ball Challenge!!!
Thanks Biogeek! Today I weighed myself and I lost another 3 pounds total 23 pounds lost so far!Comment
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Re: September Stability Ball Challenge!!!
Stability ball:
Sept. 13 15 min.Comment
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Re: September Stability Ball Challenge!!!
45 minutes tonight with abs and weights. 315/550240/231/198
6'1"
01/09/10
Goal 1: 229
Goal 2: 219
Goal 3: 209
Goal 4: 198
Goal 5: Maintain @195-198Comment
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Re: September Stability Ball Challenge!!!
That's awesome, Lulu!! You're shrinking before our eyes!
9/14: 20 minutes
How is everyone doing?HW=250+/222/GW=175 37F/5'7
Revamped my WOL starting 2/10/08.
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Re: September Stability Ball Challenge!!!
i'm okay but fallen off track with things. just got a case of the blahs the past few days. i'll be back at it tomorrow.
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....
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Re: September Stability Ball Challenge!!!
15 sept
45 minutes
168/325 JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....Comment
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Re: September Stability Ball Challenge!!!
I missed recording for 9/14 45 min ... plus 45 tonight.
405/550240/231/198
6'1"
01/09/10
Goal 1: 229
Goal 2: 219
Goal 3: 209
Goal 4: 198
Goal 5: Maintain @195-198Comment
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Re: September Stability Ball Challenge!!!
Monday 9/15 25min
Tuesday 9/16 30 min
185/300Alebay66
F/SW 216/CW 195/GW 150
MINI GOAL 210..........MET JUNE 22, 2008
MINI GOAL 200..........MET JULY 14, 2008
MINI GOAL 195..........MET JULY 26, 2008
MINI GOAL 189..........Met August 18, 2008 out of 90's
MINI GOAL 179..........
MINI GOAL 169..........
MINI GOAL 159..........
GOAL........150..........
Nobody can make you feel inferior unless you let
them.
sigpicComment
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Re: September Stability Ball Challenge!!!
As long as you get on track, it's ok. It's been pretty crazy around my neck of the woods, so many apologies for not being on-line as much as usual. I hope to update our numbers Friday or Saturday.
9/15: 20 min
9/16: 10 minHW=250+/222/GW=175 37F/5'7
Revamped my WOL starting 2/10/08.
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Re: September Stability Ball Challenge!!!
What?!? No numbers since my last post? Guess you guys & gals are busy, too! Hang in there!
My numbers for the past couple of days...
9/17: 20 min
9/18: 20 minHW=250+/222/GW=175 37F/5'7
Revamped my WOL starting 2/10/08.
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Re: September Stability Ball Challenge!!!
Originally posted by biogeek View Post
i wasn't exactly 'on the ball' in any way shape or form.
but i have minutes to post today.
19 sept
32 minutes
200/325 JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....Comment
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Re: September Stability Ball Challenge!!!
Here's mine Bio sorry I'm posting so sporatically this month. I know Ive said it before and I must sound pathetic but I am working like crazy these days and for me working full time and trying to keep up at home is getting overwhelming. I know there are moms everywhere who do it all the time and my hats are off to them because I just can't seem to get it together. It looks like I have two more weeks of it and then I might catch a break. Normally I only work every other weekend on the Unit but we have one girl out with emergency Gall Bladder surgery and one that got in an ATV accident so for now I am filling in. I am working on an 11 day stretch right now and tired!!!!! LOL Yep pathetic!
Jo I'm thinking about you and praying for you
9/14 - 14 min
9/15 - 18 min
9/16 - 30 min dvd
9/17 - 10 min
9/18 - 16 min
9/19 - 30 min dvd
292/350Comment
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