October *SQUATS* sign up!!

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  • missdeeh
    ADBB Admirer
    • Jul 28, 2008
    • 67
    #91
    Re: October *SQUATS* sign up!!

    60 this morning!


    Alexa* 110/1200
    Caramella 875/1500
    Charks1 585/900
    ChristaG 0/650
    Cruisergal 325/1100
    DLS 620/540
    gman 260/300
    liv 704/1200
    Louloubell 550/2000
    Missdeeh 85/600
    Razzle39 620/1800
    Time2Shine 145/500
    Trisha001 200/3000
    November Abs Challenge Goal: 2000
    November Squats Challenge Goal: 1200
    November Push-Up Challenge Goal: 800

      Comment

      • liv
        Moderator
        • Nov 21, 2007
        • 11013
        #92
        Re: October *SQUATS* sign up!!

        Did 128

        Alexa* 110/1200
        Caramella 875/1500
        Charks1 585/900
        ChristaG 0/650
        Cruisergal 325/1100
        DLS 620/540
        gman 260/300
        liv 832/1200
        Louloubell 550/2000
        Missdeeh 85/600
        Razzle39 620/1800
        Time2Shine 145/500
        Trisha001 200/3000
        Startdate: November 18, 2007. Female 5'2"

        May Challenges 2010
        Push-ups: 450/800
        Abs: 850/1900
        Squats: 650/1200
        Lunges: 500/1000
        Strength: 490/1200
        Running: 50/100 km


        2 Years on Atkins.................. President Challenge Medals earned

          Comment

          • Alexa
            ADBB Admiral
            • Nov 05, 2006
            • 7122
            #93
            Re: October *SQUATS* sign up!!

            100 today

            Alexa* 210/1200
            Caramella 875/1500
            Charks1 585/900
            ChristaG 0/650
            Cruisergal 325/1100
            DLS 620/540
            gman 260/300
            liv 832/1200
            Louloubell 550/2000
            Missdeeh 85/600
            Razzle39 620/1800
            Time2Shine 145/500
            Trisha001 200/3000

            My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

              Comment

              • gman
                • Jun 14, 2008
                • 1202
                #94
                Re: October *SQUATS* sign up!!

                Alexa* 210/1200
                Caramella 875/1500
                Charks1 585/900
                ChristaG 0/650
                Cruisergal 325/1100
                DLS 620/540
                gman 280/300
                liv 832/1200
                Louloubell 550/2000
                Missdeeh 85/600
                Razzle39 620/1800
                Time2Shine 145/500
                Trisha001 200/3000
                240/231/198
                6'1"
                01/09/10
                Goal 1: 229
                Goal 2: 219
                Goal 3: 209
                Goal 4: 198
                Goal 5: Maintain @195-198

                  Comment

                  • Razzle39
                    • Jul 31, 2008
                    • 695
                    #95
                    Re: October *SQUATS* sign up!!

                    100 a day last 3 days

                    Alexa* 210/1200
                    Caramella 875/1500
                    Charks1 585/900
                    ChristaG 0/650
                    Cruisergal 325/1100
                    DLS 620/540
                    gman 280/300
                    liv 832/1200
                    Louloubell 550/2000
                    Missdeeh 85/600
                    Razzle39 920/1800 Half way to goal!
                    Time2Shine 145/500
                    Trisha001 200/3000
                    ----------------

                    You make the choice to be who you were yesterday, with each new dawn we are given the opportunity to recreate ourselves.
                    Started 28 July 2008
                    F/39/5'7"
                    SW 244/ CW 234/ GW155
                    Starting BMI-38.2

                    Restarted March 23 2009






                      Comment

                      • cruisergal
                        ADBB Advocate
                        • Jan 02, 2008
                        • 536
                        #96
                        Re: October *SQUATS* sign up!!

                        Alexa* 210/1200
                        Caramella 875/1500
                        Charks1 585/900
                        ChristaG 0/650
                        Cruisergal 400/1100
                        DLS 620/540
                        gman 280/300
                        liv 832/1200
                        Louloubell 550/2000
                        Missdeeh 85/600
                        Razzle39 920/1800 Half way to goal!
                        Time2Shine 145/500
                        Trisha001 200/3000








                        Ida
                        F55 5'5''
                        HW277/LW190
                        Restart Jan/01/09/SW253.5/GW175
                        Mini Goals
                        245Met 1/23/09
                        235
                        225
                        215
                        205
                        195
                        185
                        175

                          Comment

                          • Trisha001
                            ADBB Advocate
                            • May 29, 2008
                            • 693
                            #97
                            Re: October *SQUATS* sign up!!

                            Alexa* 210/1200
                            Caramella 875/1500
                            Charks1 585/900
                            ChristaG 0/650
                            Cruisergal 400/1100
                            DLS 620/540
                            gman 280/300
                            liv 832/1200
                            Louloubell 550/2000
                            Missdeeh 85/600
                            Razzle39 920/1800 Half way to goal!
                            Time2Shine 145/500
                            Trisha001 400/3000
                            __________________




                            RESTART JULY 16TH, 2009

                            GOALS~
                            1st goal- 220
                            2nd goal-210
                            3rd goal=wonderland
                            4th goal-190
                            BIG GOAL - 180

                              Comment

                              • charks1
                                ADBB Admiral
                                • Jan 24, 2008
                                • 1731
                                #98
                                Re: October *SQUATS* sign up!!

                                100 tonight

                                Alexa* 210/1200
                                Caramella 875/1500
                                Charks1 685/900
                                ChristaG 0/650
                                Cruisergal 400/1100
                                DLS 620/540
                                gman 280/300
                                liv 832/1200
                                Louloubell 550/2000
                                Missdeeh 85/600
                                Razzle39 920/1800 Half way to goal!
                                Time2Shine 145/500
                                Trisha001 400/3000
                                Charlene = Char
                                5'8/F/49
                                Me and my Boy Benjamin







                                  Comment

                                  • DLS
                                    ADBB Advocate
                                    • Aug 26, 2008
                                    • 553
                                    #99
                                    Re: October *SQUATS* sign up!!

                                    Alexa* 210/1200
                                    Caramella 875/1500
                                    Charks1 685/900
                                    ChristaG 0/650
                                    Cruisergal 400/1100
                                    DLS 680/540
                                    gman 280/300
                                    liv 832/1200
                                    Louloubell 550/2000
                                    Missdeeh 85/600
                                    Razzle39 920/1800 Half way to goal!
                                    Time2Shine 145/500
                                    Trisha001 400/3000
                                    ~~~Donna~~~
                                    (former cereal killer)



                                    52.5 inches overall and
                                    74 pounds lost low carbin' it

                                      Comment

                                      • missdeeh
                                        ADBB Admirer
                                        • Jul 28, 2008
                                        • 67
                                        #100
                                        Re: October *SQUATS* sign up!!

                                        Alexa* 210/1200
                                        Caramella 875/1500
                                        Charks1 685/900
                                        ChristaG 0/650
                                        Cruisergal 400/1100
                                        DLS 680/540
                                        gman 280/300
                                        liv 832/1200
                                        Louloubell 550/2000
                                        Missdeeh 165/600
                                        Razzle39 920/1800 Half way to goal!
                                        Time2Shine 145/500
                                        Trisha001 400/3000
                                        November Abs Challenge Goal: 2000
                                        November Squats Challenge Goal: 1200
                                        November Push-Up Challenge Goal: 800

                                          Comment

                                          • gman
                                            • Jun 14, 2008
                                            • 1202
                                            #101
                                            Re: October *SQUATS* sign up!!

                                            Alexa* 210/1200
                                            Caramella 875/1500
                                            Charks1 685/900
                                            ChristaG 0/650
                                            Cruisergal 400/1100
                                            DLS 680/540
                                            gman 300/300
                                            liv 832/1200
                                            Louloubell 550/2000
                                            Missdeeh 165/600
                                            Razzle39 920/1800 Half way to goal!
                                            Time2Shine 145/500
                                            Trisha001 400/3000
                                            240/231/198
                                            6'1"
                                            01/09/10
                                            Goal 1: 229
                                            Goal 2: 219
                                            Goal 3: 209
                                            Goal 4: 198
                                            Goal 5: Maintain @195-198

                                              Comment

                                              • DLS
                                                ADBB Advocate
                                                • Aug 26, 2008
                                                • 553
                                                #102
                                                Re: October *SQUATS* sign up!!

                                                Alexa* 210/1200
                                                Caramella 875/1500
                                                Charks1 685/900
                                                ChristaG 0/650
                                                Cruisergal 400/1100
                                                DLS 700/540 GOAL!!!
                                                gman 300/300
                                                liv 832/1200
                                                Louloubell 550/2000
                                                Missdeeh 165/600
                                                Razzle39 920/1800 Half way to goal!
                                                Time2Shine 145/500
                                                Trisha001 400/3000
                                                ~~~Donna~~~
                                                (former cereal killer)



                                                52.5 inches overall and
                                                74 pounds lost low carbin' it

                                                  Comment

                                                  • charks1
                                                    ADBB Admiral
                                                    • Jan 24, 2008
                                                    • 1731
                                                    #103
                                                    Re: October *SQUATS* sign up!!

                                                    Way to go Donna And gman-->>>

                                                    Alexa* 210/1200
                                                    Caramella 875/1500
                                                    Charks1 735/900
                                                    ChristaG 0/650
                                                    Cruisergal 400/1100
                                                    DLS 700/540 GOAL!!!
                                                    gman 300/300 GOAL!!
                                                    liv 832/1200
                                                    Louloubell 550/2000
                                                    Missdeeh 165/600
                                                    Razzle39 920/1800 Half way to goal!
                                                    Time2Shine 145/500
                                                    Trisha001 400/3000
                                                    Charlene = Char
                                                    5'8/F/49
                                                    Me and my Boy Benjamin







                                                      Comment

                                                      • missdeeh
                                                        ADBB Admirer
                                                        • Jul 28, 2008
                                                        • 67
                                                        #104
                                                        Re: October *SQUATS* sign up!!

                                                        Alexa* 210/1200
                                                        Caramella 875/1500
                                                        Charks1 735/900
                                                        ChristaG 0/650
                                                        Cruisergal 400/1100
                                                        DLS 700/540 GOAL!!!
                                                        gman 300/300 GOAL!!
                                                        liv 832/1200
                                                        Louloubell 550/2000
                                                        Missdeeh 247/600
                                                        Razzle39 920/1800 Half way to goal!
                                                        Time2Shine 145/500
                                                        Trisha001 400/3000
                                                        November Abs Challenge Goal: 2000
                                                        November Squats Challenge Goal: 1200
                                                        November Push-Up Challenge Goal: 800

                                                          Comment

                                                          • Trisha001
                                                            ADBB Advocate
                                                            • May 29, 2008
                                                            • 693
                                                            #105
                                                            Re: October *SQUATS* sign up!!

                                                            Alexa* 210/1200
                                                            Caramella 875/1500
                                                            Charks1 735/900
                                                            ChristaG 0/650
                                                            Cruisergal 400/1100
                                                            DLS 700/540 GOAL!!!
                                                            gman 300/300 GOAL!!
                                                            liv 832/1200
                                                            Louloubell 550/2000
                                                            Missdeeh 247/600
                                                            Razzle39 920/1800 Half way to goal!
                                                            Time2Shine 145/500
                                                            Trisha001 700/3000




                                                            RESTART JULY 16TH, 2009

                                                            GOALS~
                                                            1st goal- 220
                                                            2nd goal-210
                                                            3rd goal=wonderland
                                                            4th goal-190
                                                            BIG GOAL - 180

                                                              Comment

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