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  • #91
    Re: October *SQUATS* sign up!!

    60 this morning!


    Alexa* 110/1200
    Caramella 875/1500
    Charks1 585/900
    ChristaG 0/650
    Cruisergal 325/1100
    DLS 620/540
    gman 260/300
    liv 704/1200
    Louloubell 550/2000
    Missdeeh 85/600
    Razzle39 620/1800
    Time2Shine 145/500
    Trisha001 200/3000
    November Abs Challenge Goal: 2000
    November Squats Challenge Goal: 1200
    November Push-Up Challenge Goal: 800

    Comment

    • #92
      Re: October *SQUATS* sign up!!

      Did 128

      Alexa* 110/1200
      Caramella 875/1500
      Charks1 585/900
      ChristaG 0/650
      Cruisergal 325/1100
      DLS 620/540
      gman 260/300
      liv 832/1200
      Louloubell 550/2000
      Missdeeh 85/600
      Razzle39 620/1800
      Time2Shine 145/500
      Trisha001 200/3000
      Startdate: November 18, 2007. Female 5'2"

      May Challenges 2010
      Push-ups: 450/800
      Abs: 850/1900
      Squats: 650/1200
      Lunges: 500/1000
      Strength: 490/1200
      Running: 50/100 km


      2 Years on Atkins.................. President Challenge Medals earned

      Comment

      • #93
        Re: October *SQUATS* sign up!!

        100 today

        Alexa* 210/1200
        Caramella 875/1500
        Charks1 585/900
        ChristaG 0/650
        Cruisergal 325/1100
        DLS 620/540
        gman 260/300
        liv 832/1200
        Louloubell 550/2000
        Missdeeh 85/600
        Razzle39 620/1800
        Time2Shine 145/500
        Trisha001 200/3000

        My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

        Comment

        • #94
          Re: October *SQUATS* sign up!!

          Alexa* 210/1200
          Caramella 875/1500
          Charks1 585/900
          ChristaG 0/650
          Cruisergal 325/1100
          DLS 620/540
          gman 280/300
          liv 832/1200
          Louloubell 550/2000
          Missdeeh 85/600
          Razzle39 620/1800
          Time2Shine 145/500
          Trisha001 200/3000
          240/231/198
          6'1"
          01/09/10
          Goal 1: 229
          Goal 2: 219
          Goal 3: 209
          Goal 4: 198
          Goal 5: Maintain @195-198

          Comment

          • #95
            Re: October *SQUATS* sign up!!

            100 a day last 3 days

            Alexa* 210/1200
            Caramella 875/1500
            Charks1 585/900
            ChristaG 0/650
            Cruisergal 325/1100
            DLS 620/540
            gman 280/300
            liv 832/1200
            Louloubell 550/2000
            Missdeeh 85/600
            Razzle39 920/1800 Half way to goal!
            Time2Shine 145/500
            Trisha001 200/3000
            ----------------

            You make the choice to be who you were yesterday, with each new dawn we are given the opportunity to recreate ourselves.
            Started 28 July 2008
            F/39/5'7"
            SW 244/ CW 234/ GW155
            Starting BMI-38.2

            Restarted March 23 2009






            Comment

            • #96
              Re: October *SQUATS* sign up!!

              Alexa* 210/1200
              Caramella 875/1500
              Charks1 585/900
              ChristaG 0/650
              Cruisergal 400/1100
              DLS 620/540
              gman 280/300
              liv 832/1200
              Louloubell 550/2000
              Missdeeh 85/600
              Razzle39 920/1800 Half way to goal!
              Time2Shine 145/500
              Trisha001 200/3000








              Ida
              F55 5'5''
              HW277/LW190
              Restart Jan/01/09/SW253.5/GW175
              Mini Goals
              245Met 1/23/09
              235
              225
              215
              205
              195
              185
              175

              Comment

              • #97
                Re: October *SQUATS* sign up!!

                Alexa* 210/1200
                Caramella 875/1500
                Charks1 585/900
                ChristaG 0/650
                Cruisergal 400/1100
                DLS 620/540
                gman 280/300
                liv 832/1200
                Louloubell 550/2000
                Missdeeh 85/600
                Razzle39 920/1800 Half way to goal!
                Time2Shine 145/500
                Trisha001 400/3000
                __________________




                RESTART JULY 16TH, 2009

                GOALS~
                1st goal- 220
                2nd goal-210
                3rd goal=wonderland
                4th goal-190
                BIG GOAL - 180

                Comment

                • #98
                  Re: October *SQUATS* sign up!!

                  100 tonight

                  Alexa* 210/1200
                  Caramella 875/1500
                  Charks1 685/900
                  ChristaG 0/650
                  Cruisergal 400/1100
                  DLS 620/540
                  gman 280/300
                  liv 832/1200
                  Louloubell 550/2000
                  Missdeeh 85/600
                  Razzle39 920/1800 Half way to goal!
                  Time2Shine 145/500
                  Trisha001 400/3000
                  Charlene = Char
                  5'8/F/49
                  Me and my Boy Benjamin







                  Comment

                  • #99
                    Re: October *SQUATS* sign up!!

                    Alexa* 210/1200
                    Caramella 875/1500
                    Charks1 685/900
                    ChristaG 0/650
                    Cruisergal 400/1100
                    DLS 680/540
                    gman 280/300
                    liv 832/1200
                    Louloubell 550/2000
                    Missdeeh 85/600
                    Razzle39 920/1800 Half way to goal!
                    Time2Shine 145/500
                    Trisha001 400/3000
                    ~~~Donna~~~
                    (former cereal killer)



                    52.5 inches overall and
                    74 pounds lost low carbin' it

                    Comment

                    • #100
                      Re: October *SQUATS* sign up!!

                      Alexa* 210/1200
                      Caramella 875/1500
                      Charks1 685/900
                      ChristaG 0/650
                      Cruisergal 400/1100
                      DLS 680/540
                      gman 280/300
                      liv 832/1200
                      Louloubell 550/2000
                      Missdeeh 165/600
                      Razzle39 920/1800 Half way to goal!
                      Time2Shine 145/500
                      Trisha001 400/3000
                      November Abs Challenge Goal: 2000
                      November Squats Challenge Goal: 1200
                      November Push-Up Challenge Goal: 800

                      Comment

                      • #101
                        Re: October *SQUATS* sign up!!

                        Alexa* 210/1200
                        Caramella 875/1500
                        Charks1 685/900
                        ChristaG 0/650
                        Cruisergal 400/1100
                        DLS 680/540
                        gman 300/300
                        liv 832/1200
                        Louloubell 550/2000
                        Missdeeh 165/600
                        Razzle39 920/1800 Half way to goal!
                        Time2Shine 145/500
                        Trisha001 400/3000
                        240/231/198
                        6'1"
                        01/09/10
                        Goal 1: 229
                        Goal 2: 219
                        Goal 3: 209
                        Goal 4: 198
                        Goal 5: Maintain @195-198

                        Comment

                        • #102
                          Re: October *SQUATS* sign up!!

                          Alexa* 210/1200
                          Caramella 875/1500
                          Charks1 685/900
                          ChristaG 0/650
                          Cruisergal 400/1100
                          DLS 700/540 GOAL!!!
                          gman 300/300
                          liv 832/1200
                          Louloubell 550/2000
                          Missdeeh 165/600
                          Razzle39 920/1800 Half way to goal!
                          Time2Shine 145/500
                          Trisha001 400/3000
                          ~~~Donna~~~
                          (former cereal killer)



                          52.5 inches overall and
                          74 pounds lost low carbin' it

                          Comment

                          • #103
                            Re: October *SQUATS* sign up!!

                            Way to go Donna And gman-->>>

                            Alexa* 210/1200
                            Caramella 875/1500
                            Charks1 735/900
                            ChristaG 0/650
                            Cruisergal 400/1100
                            DLS 700/540 GOAL!!!
                            gman 300/300 GOAL!!
                            liv 832/1200
                            Louloubell 550/2000
                            Missdeeh 165/600
                            Razzle39 920/1800 Half way to goal!
                            Time2Shine 145/500
                            Trisha001 400/3000
                            Charlene = Char
                            5'8/F/49
                            Me and my Boy Benjamin







                            Comment

                            • #104
                              Re: October *SQUATS* sign up!!

                              Alexa* 210/1200
                              Caramella 875/1500
                              Charks1 735/900
                              ChristaG 0/650
                              Cruisergal 400/1100
                              DLS 700/540 GOAL!!!
                              gman 300/300 GOAL!!
                              liv 832/1200
                              Louloubell 550/2000
                              Missdeeh 247/600
                              Razzle39 920/1800 Half way to goal!
                              Time2Shine 145/500
                              Trisha001 400/3000
                              November Abs Challenge Goal: 2000
                              November Squats Challenge Goal: 1200
                              November Push-Up Challenge Goal: 800

                              Comment

                              • #105
                                Re: October *SQUATS* sign up!!

                                Alexa* 210/1200
                                Caramella 875/1500
                                Charks1 735/900
                                ChristaG 0/650
                                Cruisergal 400/1100
                                DLS 700/540 GOAL!!!
                                gman 300/300 GOAL!!
                                liv 832/1200
                                Louloubell 550/2000
                                Missdeeh 247/600
                                Razzle39 920/1800 Half way to goal!
                                Time2Shine 145/500
                                Trisha001 700/3000




                                RESTART JULY 16TH, 2009

                                GOALS~
                                1st goal- 220
                                2nd goal-210
                                3rd goal=wonderland
                                4th goal-190
                                BIG GOAL - 180

                                Comment

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