Thanks Jo I'm a little picture crazy these days! With my grandkids here to visit and fall sports coming to a close there are lots of opportunities to click away!!!!!!
It looks like almost everyone is doing great on their minutes!!!!!
bio, do you realize you haven't logged anything into the pres challenge since sept 7 or sept 9, something like that? you're so close to platinum, i hate to see you losing all those points.
23 oct
15 minutes
232/300
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
4th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
I have to admit, my daily exercise routine is just that...routine. Every once in awhile, I'll throw in something different, but that's only for part of my ball work, not the whole time. I usually alternate between two different routines to work out the various areas, but otherwise, I'm afraid I'm not that creative.
10/23: 20 min
10/24: 20 min
HW=250+/222/GW=175 37F/5'7 Revamped my WOL starting 2/10/08.
oh my gosh! sorry biogeek I got your message and I forgot somehow that I pledged. SORRY won't happen again . Thanks for messaging me though... thank the lord I keep track of everything in my food/workout journal anyways its long but here it is!
535/750
10/3- 45minutes
10/4- 25 minute stability ball butt and gut class
10/6- 30 minutes
10/7- 20 minutes
10/8- 25 minute stability ball dvd
10/9-30 minute class
10/11- 1 hour class *kicked my butt *
10/13- 40 minutes
10/14- 40 minute class
10/16- 15 minutes
10/17- 25 minute dvd
10/18- 60 minute class
10/20- 35 minutes
10/22- 20 minutes
10/23- 45 minute dvd
Today 10/25- 20 minutes so far
"Failure is not the falling down but the staying down"
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