***Triathalon Reporting***

[Alexa]

Re: ***Triathalon Reporting***

Love that bug eyed smiley.

My totals for today:
Run 2.62 = 5.24
Abs 50 = 370
KB 20 mins stretch = 5hrs 20 mins

[Lyssie]

Re: ***Triathalon Reporting***

Hrm, so far I've had an 8.5 mile run, and hopefully will have time to get in some weights and crunches.

[ImREADYImREADY]

Re: ***Triathalon Reporting***

Treadmill 2.01 miles
weights 2 hours
crunches 150

[ImREADYImREADY]

Re: ***Triathalon Reporting***

Treadmill 2.5 miles
weights 1.5 hours
Crunches 125

[Lyssie]

Re: ***Triathalon Reporting***

OMG, you need to slow down. Back to back workouts!? Awesome!!

[ImREADYImREADY]

Re: ***Triathalon Reporting***

I go Mon-Fri.

[krstinam]

Re: ***Triathalon Reporting***

Okay I am feeling way behind! An 8 1/2 mile run?!?!?! Here are my totals for yesterday:

Biking 2 miles
Crunches 100
Weights 20 minutes

Back to the chiropractor tonight Kristina

[Georgiana]

Re: ***Triathalon Reporting***

November 18

Running: 1.5 miles
Rowing: 2 miles
Weights: 1 h

[Alexa]

Re: ***Triathalon Reporting***

November 18th:
20 abs = 390
kb = 1.5 hours = 6hrs 50 mins
Run - nil

[Lyssie]

Re: ***Triathalon Reporting***

Hi Guys!! I wanted to give this as a current update (and by current I mean the end of week one).. I updated the website with the workouts for this week - so it is *completely* up to date... until someone posts a new workout here. So here's where folks were standing as of Monday:

Adena: 0/35 Running, 0/15 Weights, 0/20 Rowing

Alexa: 2.62/30 Running, 4.5/40 Kickboxing, 320/2000 Crunches

Georgiana: 8.3/30 Running, 12.5/30 Rowing, 5/20 Weights

ImReady: 6.01/30 Running, 4/20 Weights, 525/2000 Crunches

Krstinam: 7/100 Bicycle, .83/20 Weights, 200/2000 Crunches

lyssie: 4/30 Running, 1/20 Weights, 180/2000 Crunches

[Georgiana]

Re: ***Triathalon Reporting***

Umm, we only have to do 20 hours of weights?? I thought it's 30.

Thanks for updating the website! I'm impressed by how organized you are with this challenge. And now that we see the totals, there's something we can actually brag about. Which I guess it's my quick-witted way of saying "You're doing a great job, guys!" :P

[Lyssie]

Re: ***Triathalon Reporting***

I feel lik eyou should have to do 30 and the rest of us will do the original 20. It would make me happier to see you suffer a little bit since you're (obviously) breezing through. :P

Oh, Kristina, my running is quite abnormal, it's to prepare for a half-marathon on Sunday... obviously I have a huge problem with doing weights these days, not with the cardio so much.

[ImREADYImREADY]

Re: ***Triathalon Reporting***

treadmill 2.15 mile
crunches 135
weights 2 hours

[Alexa]

Re: ***Triathalon Reporting***

Today (19th)

Abs 40 = 430
Kickboxing 1hr = 7hr 50 mins
Running - nil (again)

[Georgiana]

Re: ***Triathalon Reporting***

I feel lik eyou should have to do 30 and the rest of us will do the original 20. It would make me happier to see you suffer a little bit since you're (obviously) breezing through.

Thanks! That's very sweet of you.

:P

I don't understand the "obviously" part. But yeah... I think I'll make 30 h if that would make you happier.

Nov 20th

running: 1.5 miles
rowing: 2 miles
weights: 1 hour