***Triathalon Reporting***

[ImREADYImREADY]

Re: ***Triathalon Reporting***

treadmill 1.67 mile
crunches 120
weights 1.5 hours

Did some Lunges yesterday, UGH! I am feeling it!

[ImREADYImREADY]

Re: ***Triathalon Reporting***

treadmill 3.16 mile
crunches 135
weights 45 minutes

[Lyssie]

Re: ***Triathalon Reporting***

Congratulations!! That's the longest you've done on a treadmill so far, right?! That's a 5k!!!

[ImREADYImREADY]

Re: ***Triathalon Reporting***

Yes, that is the longest.....I got measured today by the owner of the gym and he said I was 32-35% body fat. So, I was not having a good morning and decided to take it out on the treadmill. I sweated my butt off.

[Lyssie]

Re: ***Triathalon Reporting***

Hehehe. Way to show that gym equipment.

[Georgiana]

Re: ***Triathalon Reporting***

November 21st

running: 1.5 miles
weights: 1 hour

[Georgiana]

Re: ***Triathalon Reporting***

November 22st

running: 1.5 miles
rowing: 2.2 miles
weights: 1 hour

[Georgiana]

Re: ***Triathalon Reporting***

3 in a row?!

I did exactly the same stuff as yesterday

November 23st

running: 1.5 miles
rowing: 2.2 miles
weights: 1 hour

[Lyssie]

Re: ***Triathalon Reporting***

Here. I did 16.3 miles today, and 1.6 miles yesterday.

I am going to do some abs work this evening before bed.

[Georgiana]

Re: ***Triathalon Reporting***

Lyssie, are you on Duracell? Do you know what's the carb count for them? :P

[Alexa]

Re: ***Triathalon Reporting***

Hey, sorry bit of catch up needed:

20th - nowt

21st - 15 abs = 445
kb - 1 hr = 8hr 50 mins
running - nil

22nd - nothing

23rd
Abs 60= 505
KB 1 hr = 9hr 50 mins
Run - nil

Going running now...hopefully.

[Lyssie]

Re: ***Triathalon Reporting***

Um, I have a couple sitting on my table, but there's no nutrition info available.

100 crunches last night to add to the fun.

[Alexa]

Re: ***Triathalon Reporting***

Today (24th)

Abs: 100 = 605
KB 30 mins = 10hr and 20 mins
Run 2.04 miles = 7.28

[ImREADYImREADY]

Re: ***Triathalon Reporting***

22nd
nothing but 150 crunches.

23rd nothing

It will be hard oging to the gym this week since my husband works this week. So we will see what I get. Might be only crunches!

[Lyssie]

Re: ***Triathalon Reporting***

Hey Guys!

I think if I ever do this again, I need to go back to making it a little more challenging (torturous). Here's the end of Week Two Tally:

Current Totals (as of the end of week two)

Adena: 0/35 Running, 0/15 Weights, 0/20 Rowing

Alexa: 5.24/30 Running, 9.33/40 Kickboxing, 505/2000 Crunches

Georgiana: 17.3/30 Running, 20.9/30 Rowing, 11/20 Weights

ImReady: 17.5/30 Running, 11.75/20 Weights, 1355/2000 Crunches

Krstinam: 9/100 Bicycle, 1.16/20 Weights, 300/2000 Crunches

lyssie: 30.4/30 Running, 2/20 Weights, 330/2000 Crunches