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April Strength Challenge-record your minutes

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  • #121
    Re: April Strength Challenge-record your minutes

    30 minutes of lower yesterday

    12YearsofBabyFat 100/260
    2Moments 215/500
    basketballbelly 0/600
    Desihue 204/446
    Georgiana 560/600
    liv 940/800
    neslundcori 0/850
    Momtomany 570/400
    TogaGirl 330/390
    SunnySmile501 400/400
    PlanetClaire 935/1200
    Chynna 90/750

    28/F
    5'8"
    Start Date: 7/25/06
    1st Mini Goal: 199 Goal met Nov, 10, 2006!
    2nd Mini Goal: 180 Goal met March 15, 2007!
    3rd Mini Goal: 160 Goal Met October 8, 2007!
    GOAL: 150 GOAL MET!!!

    You've got to say, I think that if I keep working at this and want it badly enough I can have it. It's called perseverance. -Lee Iacocca
    April Strength Challenge: 390/390
    March Strength Challenge: 360/360 minutes
    October Video Challenge: 15/15






    Comment

    • #122
      Re: April Strength Challenge-record your minutes

      4-25 35 minutes of yoga & 10 mins of work with my bands
      4-26 36 minutes of yoga

      12YearsofBabyFat 100/260
      2Moments 215/500
      basketballbelly 0/600
      Desihue 285/365
      Georgiana 560/600
      liv 940/800
      neslundcori 0/850
      Momtomany 570/400
      TogaGirl 330/390
      SunnySmile501 400/400
      PlanetClaire 935/1200
      Chynna 90/750

      I'm Dez follow me on twitter @mizcardio
      Age~39 Height~ 5'6"
      SW~ 204 / CW~ 164
      Was a size 18 Now a Size 8 Goal!!!
      January challenges---> Squats & Abs

      Comment

      • #123
        Re: April Strength Challenge-record your minutes

        Congratulations Sunny on making GOAL. You're a trooper.
        I have done some yoga lately and will do some today too I think.

        12YearsofBabyFat 100/260
        2Moments 215/500
        basketballbelly 0/600
        Desihue 285/365
        Georgiana 560/600
        liv 1000/800
        neslundcori 0/850
        Momtomany 570/400
        TogaGirl 330/390
        SunnySmile501 400/400
        PlanetClaire 935/1200
        Chynna 90/750
        Startdate: November 18, 2007. Female 5'2"

        May Challenges 2010
        Push-ups: 450/800
        Abs: 850/1900
        Squats: 650/1200
        Lunges: 500/1000
        Strength: 490/1200
        Running: 50/100 km


        2 Years on Atkins.................. President Challenge Medals earned

        Comment

        • #124
          Re: April Strength Challenge-record your minutes

          60 minutes of body pump

          12YearsofBabyFat 100/260
          2Moments 215/500
          basketballbelly 0/600
          Desihue 285/365
          Georgiana 560/600
          liv 1000/800
          neslundcori 0/850
          Momtomany 570/400
          TogaGirl 330/390
          SunnySmile501 400/400
          PlanetClaire 995/1200
          Chynna 90/750
          Laurie



          Comment

          • #125
            Re: April Strength Challenge-record your minutes

            And now adding 30 minutes of yoga

            12YearsofBabyFat 100/260
            2Moments 215/500
            basketballbelly 0/600
            Desihue 285/365
            Georgiana 560/600
            liv 1000/800
            neslundcori 0/850
            Momtomany 570/400
            TogaGirl 330/390
            SunnySmile501 400/400
            PlanetClaire 1025/1200
            Chynna 90/750 ________________
            Laurie



            Comment

            • #126
              Re: April Strength Challenge-record your minutes

              Liv, momtomany and Sunny, congratulations for making goal!

              All my min are yoga.

              April 22: 25 min
              April 23: 30 min
              April 24: 20 min
              April 25: 20 min
              April 26: 20 min
              April 27: 25 min

              12YearsofBabyFat 100/260
              2Moments 215/500
              basketballbelly 0/600
              Desihue 285/365
              Georgiana 700/600
              liv 1000/800
              neslundcori 0/850
              Momtomany 570/400
              TogaGirl 330/390
              SunnySmile501 400/400
              PlanetClaire 1025/1200
              Chynna 90/750
              "Get action. Seize the moment. Man was never intended to become an oyster."

              -- Theodore Roosevelt

              Comment

              • #127
                Re: April Strength Challenge-record your minutes

                30 min for me... leg lifts on step with weighted curls and presses, medicine ball twists, hanging crunches, weighted chest presses while in a halfway crunch position, pushups, flys, cable curls, tricep dips, legs out/hip press up ab work, assisted pull up machine

                12YearsofBabyFat 100/260
                2Moments 215/500
                basketballbelly 0/600
                Desihue 285/365
                Georgiana 700/600
                liv 1000/800
                neslundcori 0/850
                Momtomany 570/400
                TogaGirl 360/390
                SunnySmile501 400/400
                PlanetClaire 1025/1200
                Chynna 90/750

                28/F
                5'8"
                Start Date: 7/25/06
                1st Mini Goal: 199 Goal met Nov, 10, 2006!
                2nd Mini Goal: 180 Goal met March 15, 2007!
                3rd Mini Goal: 160 Goal Met October 8, 2007!
                GOAL: 150 GOAL MET!!!

                You've got to say, I think that if I keep working at this and want it badly enough I can have it. It's called perseverance. -Lee Iacocca
                April Strength Challenge: 390/390
                March Strength Challenge: 360/360 minutes
                October Video Challenge: 15/15






                Comment

                • #128
                  Re: April Strength Challenge-record your minutes

                  20 minutes more of strength training.
                  45 minutes of kickboxing with booster bar.


                  12YearsofBabyFat 100/260
                  2Moments 215/500
                  basketballbelly 0/600
                  Desihue 350/300
                  Georgiana 700/600
                  liv 1000/800
                  neslundcori 0/850
                  Momtomany 570/400
                  TogaGirl 360/390
                  SunnySmile501 400/400
                  PlanetClaire 1025/1200
                  Chynna 90/750

                  I'm Dez follow me on twitter @mizcardio
                  Age~39 Height~ 5'6"
                  SW~ 204 / CW~ 164
                  Was a size 18 Now a Size 8 Goal!!!
                  January challenges---> Squats & Abs

                  Comment

                  • #129
                    Re: April Strength Challenge-record your minutes

                    So far today - 10 minutes of yoga before the dog woke up!

                    12YearsofBabyFat 100/260
                    2Moments 215/500
                    basketballbelly 0/600
                    Desihue 350/300
                    Georgiana 700/600
                    liv 1000/800
                    neslundcori 0/850
                    Momtomany 570/400
                    TogaGirl 360/390
                    SunnySmile501 400/400
                    PlanetClaire 1035/1200
                    Chynna 90/750
                    Laurie



                    Comment

                    • #130
                      Re: April Strength Challenge-record your minutes

                      15 minutes of abs

                      12YearsofBabyFat 100/260
                      2Moments 215/500
                      basketballbelly 0/600
                      Desihue 350/300
                      Georgiana 700/600
                      liv 1000/800
                      neslundcori 0/850
                      Momtomany 570/400
                      TogaGirl 360/390
                      SunnySmile501 400/400
                      PlanetClaire 1050/1200
                      Chynna 90/750
                      Laurie



                      Comment

                      • #131
                        Re: April Strength Challenge-record your minutes

                        Finally back to add my update! I've been MIA due to my daughter being sick again

                        12YearsofBabyFat 100/260
                        2Moments 215/500
                        basketballbelly 0/600
                        Desihue 350/300
                        Georgiana 700/600
                        liv 1000/800
                        neslundcori 0/850
                        Momtomany 570/400
                        TogaGirl 360/390
                        SunnySmile501 400/400
                        PlanetClaire 1050/1200
                        Chynna 360/750
                        F/35/5' 7"
                        Start: 7/2004 Total loss: 40 lbs.
                        Restart: 12/15/2008 264/237/140
                        Total Inches Lost: 34in. on 1/18/2009
                        MG1 - 250                         (Reached 1/19/2009)
                        MG2 - 230



                        My Journal



                        Created by MyFitnessPal.com - Free Calorie Counter


                        Comment

                        • #132
                          Re: April Strength Challenge-record your minutes

                          12YearsofBabyFat 100/260
                          2Moments 215/500
                          basketballbelly 0/600
                          Desihue 350/300
                          Georgiana 700/600
                          liv 1000/800
                          neslundcori 0/850
                          Momtomany 620/400
                          TogaGirl 360/390
                          SunnySmile501 400/400
                          PlanetClaire 1050/1200
                          Chynna 360/750

                          Comment

                          • #133
                            Re: April Strength Challenge-record your minutes

                            I have not reported lately but I have done yoga. I think I have gone yoga crazy. I need to balance things out again. Anyways good job everyone. Anyone up for strength in May

                            12YearsofBabyFat 100/260
                            2Moments 215/500
                            basketballbelly 0/600
                            Desihue 350/300
                            Georgiana 700/600
                            liv 1080/800
                            neslundcori 0/850
                            Momtomany 620/400
                            TogaGirl 360/390
                            SunnySmile501 400/400
                            PlanetClaire 1050/1200
                            Chynna 360/750
                            Startdate: November 18, 2007. Female 5'2"

                            May Challenges 2010
                            Push-ups: 450/800
                            Abs: 850/1900
                            Squats: 650/1200
                            Lunges: 500/1000
                            Strength: 490/1200
                            Running: 50/100 km


                            2 Years on Atkins.................. President Challenge Medals earned

                            Comment

                            • #134
                              Re: April Strength Challenge-record your minutes

                              I am totally up for another strength challenge in May!

                              60 minutes of body pump and 30 minutes of yoga...I too, am yoga crazy. I swear I have gotten taller

                              12YearsofBabyFat 100/260
                              2Moments 215/500
                              basketballbelly 0/600
                              Desihue 350/300
                              Georgiana 700/600
                              liv 1080/800
                              neslundcori 0/850
                              Momtomany 620/400
                              TogaGirl 360/390
                              SunnySmile501 400/400
                              PlanetClaire 1140/1200
                              Chynna 360/750
                              Laurie



                              Comment

                              • #135
                                Re: April Strength Challenge-record your minutes

                                30 min strength with trainer mike for me today... he got me to sign up for an extra day a week... sucker

                                12YearsofBabyFat 100/260
                                2Moments 215/500
                                basketballbelly 0/600
                                Desihue 350/300
                                Georgiana 700/600
                                liv 1080/800
                                neslundcori 0/850
                                Momtomany 620/400
                                TogaGirl 390/390
                                SunnySmile501 400/400
                                PlanetClaire 1140/1200
                                Chynna 360/750

                                28/F
                                5'8"
                                Start Date: 7/25/06
                                1st Mini Goal: 199 Goal met Nov, 10, 2006!
                                2nd Mini Goal: 180 Goal met March 15, 2007!
                                3rd Mini Goal: 160 Goal Met October 8, 2007!
                                GOAL: 150 GOAL MET!!!

                                You've got to say, I think that if I keep working at this and want it badly enough I can have it. It's called perseverance. -Lee Iacocca
                                April Strength Challenge: 390/390
                                March Strength Challenge: 360/360 minutes
                                October Video Challenge: 15/15






                                Comment

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