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May Strength challenge - record your minutes here

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  • #61
    Re: May Strength challenge - record your minutes here

    Well never did any lifting yesterday but managed a bit today

    EverLosing 0/1000
    Georgiana 580/700
    jennashaped 105/500
    kat 50/1200
    liv 1000/1000
    planetclaire 405/950
    SunnySmile501 245/400
    TogaGirl 270/360
    Startdate: November 18, 2007. Female 5'2"

    May Challenges 2010
    Push-ups: 450/800
    Abs: 850/1900
    Squats: 650/1200
    Lunges: 500/1000
    Strength: 490/1200
    Running: 50/100 km


    2 Years on Atkins.................. President Challenge Medals earned

    Comment

    • #62
      Re: May Strength challenge - record your minutes here

      35 minutes 8 lb. weights, with stability ball, plus added exercise bands. I am going to get rid of the jiggle under my arms one way or another. I gave the lats a real workout tonight. That was the longest 35 minutes I ever endured.

      EverLosing 0/1000
      Georgiana 580/700
      jennashaped 105/500
      kat 50/1200
      liv 1000/1000
      planetclaire 405/950
      SunnySmile501 280/400
      TogaGirl 270/360
      People who say it can't be done, should not interrupt those doing it.


      "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
      ~~Herodotus


      Doin' the "Real Deal" Atkins 2002 since 9/15/2005
      Sunny's Secrets: My Journal



      Comment

      • #63
        Re: May Strength challenge - record your minutes here

        Went to the gym for an hour of weights -- upper body, lower body and core. It's so nice that I'm done with all my classes and exams!

        EverLosing 0/1000
        Georgiana 640/700
        jennashaped 105/500
        kat 50/1200
        liv 1000/1000
        planetclaire 405/950
        SunnySmile501 280/400
        TogaGirl 270/360
        "Get action. Seize the moment. Man was never intended to become an oyster."

        -- Theodore Roosevelt

        Comment

        • #64
          Re: May Strength challenge - record your minutes here

          I bet you did great G. So are you off everything for a bit?
          I did some free weights yesterday and yoga. Today I did a bit of yoga after running. I love that stretching stuff


          EverLosing 0/1000
          Georgiana 640/700
          jennashaped 105/500
          kat 50/1200
          liv 1060/1000
          planetclaire 405/950
          SunnySmile501 280/400
          TogaGirl 270/360
          Startdate: November 18, 2007. Female 5'2"

          May Challenges 2010
          Push-ups: 450/800
          Abs: 850/1900
          Squats: 650/1200
          Lunges: 500/1000
          Strength: 490/1200
          Running: 50/100 km


          2 Years on Atkins.................. President Challenge Medals earned

          Comment

          • #65
            Re: May Strength challenge - record your minutes here

            Congrats for making/exceeding your goal, Liv.

            Originally posted by liv View Post
            I bet you did great G. So are you off everything for a bit?
            Well, I still have the job and the research projects, but not having to do homework is so much nicer.

            45 more minutes today.

            EverLosing 0/1000
            Georgiana 685/700
            jennashaped 105/500
            kat 50/1200
            liv 1060/1000
            planetclaire 405/950
            SunnySmile501 280/400
            TogaGirl 270/360             [/QUOTE]
            "Get action. Seize the moment. Man was never intended to become an oyster."

            -- Theodore Roosevelt

            Comment

            • #66
              Re: May Strength challenge - record your minutes here

              30 more min... mostly lower and core with lots of kettleball work

              EverLosing 0/1000
              Georgiana 685/700
              jennashaped 105/500
              kat 50/1200
              liv 1060/1000
              planetclaire 405/950
              SunnySmile501 280/400
              TogaGirl 300/360

              28/F
              5'8"
              Start Date: 7/25/06
              1st Mini Goal: 199 Goal met Nov, 10, 2006!
              2nd Mini Goal: 180 Goal met March 15, 2007!
              3rd Mini Goal: 160 Goal Met October 8, 2007!
              GOAL: 150 GOAL MET!!!

              You've got to say, I think that if I keep working at this and want it badly enough I can have it. It's called perseverance. -Lee Iacocca
              April Strength Challenge: 390/390
              March Strength Challenge: 360/360 minutes
              October Video Challenge: 15/15






              Comment

              • #67
                Re: May Strength challenge - record your minutes here

                Half an hour yoga.

                EverLosing 0/1000
                Georgiana 715/700
                jennashaped 105/500
                kat 50/1200
                liv 1060/1000
                planetclaire 405/950
                SunnySmile501 280/400
                TogaGirl 300/360
                "Get action. Seize the moment. Man was never intended to become an oyster."

                -- Theodore Roosevelt

                Comment

                • #68
                  Re: May Strength challenge - record your minutes here

                  30 min strength... mostly upper, some upper lower combos: assisted pull up machine, pushups, flys, squats with arms pulls, squats with weighted bicep curls and presses, bicep curls, lunges, toes pionted out squats with kettleball lifts
                  EverLosing 0/1000
                  Georgiana 715/700
                  jennashaped 105/500
                  kat 50/1200
                  liv 1060/1000
                  planetclaire 405/950
                  SunnySmile501 280/400
                  TogaGirl 330/360

                  28/F
                  5'8"
                  Start Date: 7/25/06
                  1st Mini Goal: 199 Goal met Nov, 10, 2006!
                  2nd Mini Goal: 180 Goal met March 15, 2007!
                  3rd Mini Goal: 160 Goal Met October 8, 2007!
                  GOAL: 150 GOAL MET!!!

                  You've got to say, I think that if I keep working at this and want it badly enough I can have it. It's called perseverance. -Lee Iacocca
                  April Strength Challenge: 390/390
                  March Strength Challenge: 360/360 minutes
                  October Video Challenge: 15/15






                  Comment

                  • #69
                    Re: May Strength challenge - record your minutes here

                    more yoga...

                    EverLosing 0/1000
                    Georgiana 745/700
                    jennashaped 105/500
                    kat 50/1200
                    liv 1060/1000
                    planetclaire 405/950
                    SunnySmile501 280/400
                    TogaGirl 330/360
                    "Get action. Seize the moment. Man was never intended to become an oyster."

                    -- Theodore Roosevelt

                    Comment

                    • #70
                      Re: May Strength challenge - record your minutes here

                      60 minutes today

                      EverLosing 0/1000
                      Georgiana 745/700
                      jennashaped 105/500
                      kat 50/1200
                      liv 1060/1000
                      planetclaire 465/950
                      SunnySmile501 280/400
                      TogaGirl 330/360
                      Laurie



                      Comment

                      • #71
                        Re: May Strength challenge - record your minutes here

                        30 more min today: upper and core

                        EverLosing 0/1000
                        Georgiana 745/700
                        jennashaped 105/500
                        kat 50/1200
                        liv 1060/1000
                        planetclaire 465/950
                        SunnySmile501 280/400
                        TogaGirl 360/360

                        28/F
                        5'8"
                        Start Date: 7/25/06
                        1st Mini Goal: 199 Goal met Nov, 10, 2006!
                        2nd Mini Goal: 180 Goal met March 15, 2007!
                        3rd Mini Goal: 160 Goal Met October 8, 2007!
                        GOAL: 150 GOAL MET!!!

                        You've got to say, I think that if I keep working at this and want it badly enough I can have it. It's called perseverance. -Lee Iacocca
                        April Strength Challenge: 390/390
                        March Strength Challenge: 360/360 minutes
                        October Video Challenge: 15/15






                        Comment

                        • #72
                          Re: May Strength challenge - record your minutes here

                          We're doing pretty good. Keep those musclels working
                          I had a few off days - buying a car but did go yoga and did some abs work today.

                          EverLosing 0/1000
                          Georgiana 745/700
                          jennashaped 105/500
                          kat 50/1200
                          liv 1120/1000
                          planetclaire 465/950
                          SunnySmile501 280/400
                          TogaGirl 360/360
                          Startdate: November 18, 2007. Female 5'2"

                          May Challenges 2010
                          Push-ups: 450/800
                          Abs: 850/1900
                          Squats: 650/1200
                          Lunges: 500/1000
                          Strength: 490/1200
                          Running: 50/100 km


                          2 Years on Atkins.................. President Challenge Medals earned

                          Comment

                          • #73
                            Re: May Strength challenge - record your minutes here

                            40 min... weights... upper and lower body

                            EverLosing 0/1000
                            Georgiana 785/700
                            jennashaped 105/500
                            kat 50/1200
                            liv 1120/1000
                            planetclaire 465/950
                            SunnySmile501 280/400
                            TogaGirl 360/360
                            "Get action. Seize the moment. Man was never intended to become an oyster."

                            -- Theodore Roosevelt

                            Comment

                            • #74
                              Re: May Strength challenge - record your minutes here

                              30 more min... big core and lower day

                              EverLosing 0/1000
                              Georgiana 785/700
                              jennashaped 105/500
                              kat 50/1200
                              liv 1120/1000
                              planetclaire 465/950
                              SunnySmile501 280/400
                              TogaGirl 390/360

                              28/F
                              5'8"
                              Start Date: 7/25/06
                              1st Mini Goal: 199 Goal met Nov, 10, 2006!
                              2nd Mini Goal: 180 Goal met March 15, 2007!
                              3rd Mini Goal: 160 Goal Met October 8, 2007!
                              GOAL: 150 GOAL MET!!!

                              You've got to say, I think that if I keep working at this and want it badly enough I can have it. It's called perseverance. -Lee Iacocca
                              April Strength Challenge: 390/390
                              March Strength Challenge: 360/360 minutes
                              October Video Challenge: 15/15






                              Comment

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