Announcement

Collapse
No announcement yet.

*August Squat Challenge*

Collapse
X
Collapse
 
  • Page of 7
  • Filter
  • Time
  • Show
Clear All
new posts
Previous 1 2 3 4 5 6 7 template Next
  • #31
    Re: *August Squat Challenge*

    cafe_et_creme 220/800
    Charks1 100/850
    focus83 180/1000
    liv 0/750
    masomaso 150/1000
    motoxchick18 50/500
    norman 230/700
    Ohbehave007 85/750
    slinkylins 75/750
    Tinytulip 100/800


    Fem. 5'6. 29yo. Hypothyroid, sahm
    HEW:221 /SW:210 /STAC.SW196/ CW:194 /GW:185
    SW : 210lbs June
    M/G 1: Out 200's 09-nov-2009
    M/G 2:195 03-jan-2010
    M/G 3:185 (reward- new CD)


    Water Challenge 68oz daily minimum



    Comment

    • #32
      Re: *August Squat Challenge*

      Happy Hump Day!!!

      cafe_et_creme 220/800
      Charks1 130/850
      focus83 180/1000
      liv 0/750
      masomaso 150/1000
      motoxchick18 50/500
      norman 230/700
      Ohbehave007 85/750
      slinkylins 75/750
      Tinytulip 100/800
      Charlene = Char
      5'8/F/49
      Me and my Boy Benjamin







      Comment

      • #33
        Re: *August Squat Challenge*

        cafe_et_creme 220/800
        Charks1 130/850
        focus83 180/1000
        liv 0/750
        masomaso 150/1000
        motoxchick18 50/500
        norman 230/700
        Ohbehave007 115/750
        slinkylins 75/750
        Tinytulip 100/800
        5'1/21/F

        Comment

        • #34
          Re: *August Squat Challenge*

          Hi Char - hi everyone. I squatted and squatted and kicked and tried some things. Gym was closed so I could not do the bosu ball thing. I may get some of those in tomorrow.

          cafe_et_creme 220/800
          Charks1 130/850
          focus83 180/1000
          liv 150/750
          masomaso 150/1000
          motoxchick18 50/500
          norman 230/700
          Ohbehave007 115/750
          slinkylins 75/750
          Tinytulip 100/800
          Startdate: November 18, 2007. Female 5'2"

          May Challenges 2010
          Push-ups: 450/800
          Abs: 850/1900
          Squats: 650/1200
          Lunges: 500/1000
          Strength: 490/1200
          Running: 50/100 km


          2 Years on Atkins.................. President Challenge Medals earned

          Comment

          • #35
            Re: *August Squat Challenge*

            cafe_et_creme 220/800
            Charks1 130/850
            focus83 180/1000
            liv 150/750
            masomaso 200/1000
            motoxchick18 50/500
            norman 230/700
            Ohbehave007 115/750
            slinkylins 75/750
            Tinytulip 100/800
            Laugh every day, even if it is at yourself.





            Comment

            • #36
              Re: *August Squat Challenge*

              cafe_et_creme 220/800
              Charks1 130/850
              focus83 180/1000
              liv 150/750
              masomaso 200/1000
              motoxchick18 75/500
              norman 230/700
              Ohbehave007 115/750
              slinkylins 75/750
              Tinytulip 100/800
              SW/199, CW/197.5, GW/155
              Female, 5'6"
              Second Time Around Club
              Re-Start Date: 8/2/09

              Mini Goal 1: 190
              Mini Goal 2: 180
              Mini Goal 3: Below 185 for Hawaii
              Mini Goal 3: 175
              Mini Goal 4: 160
              Mini Goal 5: 155

              August Challenges
              Squats 375/500
              Abs 445/500
              Push ups 25/400


              Hawaii

              Comment

              • #37
                Re: *August Squat Challenge*

                Hey liv...good to see you...I've been bad this week...I haven't been to the gym since Monday...it was so easy to not go, I'll have t step it up next week.

                cafe_et_creme 220/800
                Charks1 150/850
                focus83 180/1000
                liv 150/750
                masomaso 200/1000
                motoxchick18 75/500
                norman 230/700
                Ohbehave007 115/750
                slinkylins 75/750
                Tinytulip 100/800
                Charlene = Char
                5'8/F/49
                Me and my Boy Benjamin







                Comment

                • #38
                  Re: *August Squat Challenge*

                  I did some wide leg squats using my kettlebell today! They sure hit the spot!!

                  cafe_et_creme 270/800
                  Charks1 150/850
                  focus83 180/1000
                  liv 150/750
                  masomaso 200/1000
                  motoxchick18 75/500
                  norman 230/700
                  Ohbehave007 115/750
                  slinkylins 75/750
                  Tinytulip 100/800
                  female ~ 38 ~ 5.5'
                  Re-started Atkins on 1 March 2010



                  Comment

                  • #39
                    Re: *August Squat Challenge*

                    cafe_et_creme 270/800
                    Charks1 150/850
                    focus83 180/1000
                    liv 150/750
                    masomaso 200/1000
                    motoxchick18 75/500
                    norman 230/700
                    Ohbehave007 145/750
                    slinkylins 75/750
                    Tinytulip 100/800
                    5'1/21/F

                    Comment

                    • #40
                      Re: *August Squat Challenge*

                      cafe_et_creme 270/800
                      Charks1 150/850
                      focus83 180/1000
                      liv 150/750
                      masomaso 270/1000
                      motoxchick18 75/500
                      norman 230/700
                      Ohbehave007 145/750
                      slinkylins 75/750
                      Tinytulip 100/800
                      Laugh every day, even if it is at yourself.





                      Comment

                      • #41
                        Re: *August Squat Challenge*

                        cafe_et_creme 270/800
                        Charks1 150/850
                        focus83 200/1000
                        liv 150/750
                        masomaso 270/1000
                        motoxchick18 75/500
                        norman 230/700
                        Ohbehave007 145/750
                        slinkylins 75/750
                        Tinytulip 100/800
                        F/4"11 - SW 269lbs - 16/11/09

                        Comment

                        • #42
                          Re: *August Squat Challenge*

                          cafe_et_creme 270/800
                          Charks1 150/850
                          focus83 200/1000
                          liv 150/750
                          masomaso 270/1000
                          motoxchick18 75/500
                          norman 411/700
                          Ohbehave007 145/750
                          slinkylins 75/750
                          Tinytulip 100/800
                          sigpic Me, at 195 lb. September 24, 2009. It's 5:30 a.m. and can't wait to hit the coffee.

                          Comment

                          • #43
                            Re: *August Squat Challenge*

                            cafe_et_creme 270/800
                            Charks1 150/850
                            focus83 200/1000
                            liv 200/750
                            masomaso 270/1000
                            motoxchick18 75/500
                            norman 411/700
                            Ohbehave007 145/750
                            slinkylins 75/750
                            Tinytulip 100/800
                            Startdate: November 18, 2007. Female 5'2"

                            May Challenges 2010
                            Push-ups: 450/800
                            Abs: 850/1900
                            Squats: 650/1200
                            Lunges: 500/1000
                            Strength: 490/1200
                            Running: 50/100 km


                            2 Years on Atkins.................. President Challenge Medals earned

                            Comment

                            • #44
                              Re: *August Squat Challenge*

                              cafe_et_creme 270/800
                              Charks1 150/850
                              focus83 200/1000
                              liv 200/750
                              masomaso 320/1000
                              motoxchick18 75/500
                              norman 411/700
                              Ohbehave007 145/750
                              slinkylins 75/750
                              Tinytulip 100/800
                              Today 12:47 AM
                              Laugh every day, even if it is at yourself.





                              Comment

                              • #45
                                Re: *August Squat Challenge*

                                cafe_et_creme 370/800
                                Charks1 150/850
                                focus83 200/1000
                                liv 200/750
                                masomaso 320/1000
                                motoxchick18 75/500
                                norman 411/700
                                Ohbehave007 145/750
                                slinkylins 75/750
                                Tinytulip 100/800
                                female ~ 38 ~ 5.5'
                                Re-started Atkins on 1 March 2010



                                Comment

                                Previous 1 2 3 4 5 6 7 template Next
                                Working...
                                X