*August Squat Challenge*

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  • masomaso
    ADBB Amateur
    • Jul 27, 2009
    • 43
    #46
    Re: *August Squat Challenge*

    cafe_et_creme 370/800
    Charks1 150/850
    focus83 200/1000
    liv 200/750
    masomaso 370/1000
    motoxchick18 75/500
    norman 411/700
    Ohbehave007 145/750
    slinkylins 75/750
    Tinytulip 100/800
    Yesterday 02:02 PM
    Laugh every day, even if it is at yourself.





      Comment

      • charks1
        ADBB Admiral
        • Jan 24, 2008
        • 1731
        #47
        Re: *August Squat Challenge*

        I've been lapsing in excercise so bad since last Tues. I have not wanted or cared to do a single anything,but the 50 sqauts I did this morning getting ready for work. I'll get back into my routine today at lunch time.We got some good numbers showing up good job everyone!!!!

        cafe_et_creme 370/800
        Charks1 200/850
        focus83 200/1000
        liv 200/750
        masomaso 370/1000
        motoxchick18 75/500
        norman 411/700
        Ohbehave007 145/750
        slinkylins 75/750
        Tinytulip 100/800
        Charlene = Char
        5'8/F/49
        Me and my Boy Benjamin







          Comment

          • Ohbehave007
            ADBB Advocate
            • Apr 16, 2009
            • 590
            #48
            Re: *August Squat Challenge*

            cafe_et_creme 370/800
            Charks1 200/850
            focus83 200/1000
            liv 200/750
            masomaso 370/1000
            motoxchick18 75/500
            norman 411/700
            Ohbehave007 175/750
            slinkylins 75/750
            Tinytulip 100/800
            5'1/21/F

              Comment

              • focus83
                ADBB Advocate
                • Sep 08, 2008
                • 820
                #49
                Re: *August Squat Challenge*

                Been slacking the last few days but gonna catch up on target soon x


                cafe_et_creme 370/800
                Charks1 200/850
                focus83 250/1000
                liv 200/750
                masomaso 370/1000
                motoxchick18 75/500
                norman 411/700
                Ohbehave007 175/750
                slinkylins 75/750
                Tinytulip 100/800
                F/4"11 - SW 269lbs - 16/11/09

                  Comment

                  • cafe_et_creme
                    ADBB Advocate
                    • Feb 26, 2007
                    • 805
                    #50
                    Re: *August Squat Challenge*

                    cafe_et_creme 470/800
                    Charks1 200/850
                    focus83 250/1000
                    liv 200/750
                    masomaso 370/1000
                    motoxchick18 75/500
                    norman 411/700
                    Ohbehave007 175/750
                    slinkylins 75/750
                    Tinytulip 100/800
                    female ~ 38 ~ 5.5'
                    Re-started Atkins on 1 March 2010



                      Comment

                      • charks1
                        ADBB Admiral
                        • Jan 24, 2008
                        • 1731
                        #51
                        Re: *August Squat Challenge*

                        cafe_et_creme 470/800
                        Charks1 230/850
                        focus83 250/1000
                        liv 200/750
                        masomaso 370/1000
                        motoxchick18 75/500
                        norman 411/700
                        Ohbehave007 175/750
                        slinkylins 75/750
                        Tinytulip 100/800
                        Charlene = Char
                        5'8/F/49
                        Me and my Boy Benjamin







                          Comment

                          • focus83
                            ADBB Advocate
                            • Sep 08, 2008
                            • 820
                            #52
                            Re: *August Squat Challenge*

                            cafe_et_creme 470/800
                            Charks1 230/850
                            focus83 300/1000
                            liv 200/750
                            masomaso 370/1000
                            motoxchick18 75/500
                            norman 411/700
                            Ohbehave007 175/750
                            slinkylins 75/750
                            Tinytulip 100/800
                            F/4"11 - SW 269lbs - 16/11/09

                              Comment

                              • Ohbehave007
                                ADBB Advocate
                                • Apr 16, 2009
                                • 590
                                #53
                                Re: *August Squat Challenge*

                                cafe_et_creme 470/800
                                Charks1 230/850
                                focus83 300/1000
                                liv 200/750
                                masomaso 370/1000
                                motoxchick18 75/500
                                norman 411/700
                                Ohbehave007 205/750
                                slinkylins 75/750
                                Tinytulip 100/800
                                5'1/21/F

                                  Comment

                                  • liv
                                    Moderator
                                    • Nov 21, 2007
                                    • 11013
                                    #54
                                    Re: *August Squat Challenge*

                                    cafe_et_creme 470/800
                                    Charks1 230/850
                                    focus83 300/1000
                                    liv 400/750
                                    masomaso 370/1000
                                    motoxchick18 75/500
                                    norman 411/700
                                    Ohbehave007 205/750
                                    slinkylins 75/750
                                    Tinytulip 100/800
                                    Startdate: November 18, 2007. Female 5'2"

                                    May Challenges 2010
                                    Push-ups: 450/800
                                    Abs: 850/1900
                                    Squats: 650/1200
                                    Lunges: 500/1000
                                    Strength: 490/1200
                                    Running: 50/100 km


                                    2 Years on Atkins.................. President Challenge Medals earned

                                      Comment

                                      • charks1
                                        ADBB Admiral
                                        • Jan 24, 2008
                                        • 1731
                                        #55
                                        Re: *August Squat Challenge*

                                        cafe_et_creme 470/800
                                        Charks1 280/850
                                        focus83 300/1000
                                        liv 400/750
                                        masomaso 370/1000
                                        motoxchick18 75/500
                                        norman 411/700
                                        Ohbehave007 205/750
                                        slinkylins 75/750
                                        Tinytulip 100/800
                                        Charlene = Char
                                        5'8/F/49
                                        Me and my Boy Benjamin







                                          Comment

                                          • focus83
                                            ADBB Advocate
                                            • Sep 08, 2008
                                            • 820
                                            #56
                                            Re: *August Squat Challenge*

                                            cafe_et_creme 470/800
                                            Charks1 280/850
                                            focus83 380/1000
                                            liv 400/750
                                            masomaso 370/1000
                                            motoxchick18 75/500
                                            norman 411/700
                                            Ohbehave007 205/750
                                            slinkylins 75/750
                                            Tinytulip 100/800
                                            F/4"11 - SW 269lbs - 16/11/09

                                              Comment

                                              • charks1
                                                ADBB Admiral
                                                • Jan 24, 2008
                                                • 1731
                                                #57
                                                Re: *August Squat Challenge*

                                                cafe_et_creme 470/800
                                                Charks1 330/850
                                                focus83 380/1000
                                                liv 400/750
                                                masomaso 370/1000
                                                motoxchick18 75/500
                                                norman 411/700
                                                Ohbehave007 205/750
                                                slinkylins 75/750
                                                Tinytulip 100/800
                                                Charlene = Char
                                                5'8/F/49
                                                Me and my Boy Benjamin







                                                  Comment

                                                  • Ohbehave007
                                                    ADBB Advocate
                                                    • Apr 16, 2009
                                                    • 590
                                                    #58
                                                    Re: *August Squat Challenge*

                                                    cafe_et_creme 470/800
                                                    Charks1 330/850
                                                    focus83 380/1000
                                                    liv 400/750
                                                    masomaso 370/1000
                                                    motoxchick18 75/500
                                                    norman 411/700
                                                    Ohbehave007 255/750
                                                    slinkylins 75/750
                                                    Tinytulip 100/800
                                                    5'1/21/F

                                                      Comment

                                                      • liv
                                                        Moderator
                                                        • Nov 21, 2007
                                                        • 11013
                                                        #59
                                                        Re: *August Squat Challenge*

                                                        cafe_et_creme 470/800
                                                        Charks1 330/850
                                                        focus83 380/1000
                                                        liv 600/750
                                                        masomaso 370/1000
                                                        motoxchick18 75/500
                                                        norman 411/700
                                                        Ohbehave007 255/750
                                                        slinkylins 75/750
                                                        Tinytulip 100/800
                                                        Startdate: November 18, 2007. Female 5'2"

                                                        May Challenges 2010
                                                        Push-ups: 450/800
                                                        Abs: 850/1900
                                                        Squats: 650/1200
                                                        Lunges: 500/1000
                                                        Strength: 490/1200
                                                        Running: 50/100 km


                                                        2 Years on Atkins.................. President Challenge Medals earned

                                                          Comment

                                                          • focus83
                                                            ADBB Advocate
                                                            • Sep 08, 2008
                                                            • 820
                                                            #60
                                                            Re: *August Squat Challenge*

                                                            cafe_et_creme 470/800
                                                            Charks1 330/850
                                                            focus83 450/1000
                                                            liv 600/750
                                                            masomaso 370/1000
                                                            motoxchick18 75/500
                                                            norman 411/700
                                                            Ohbehave007 255/750
                                                            slinkylins 75/750
                                                            Tinytulip 100/800
                                                            F/4"11 - SW 269lbs - 16/11/09

                                                              Comment

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