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OCTOBER PUSH UP CHALLENGE - Muscle Up!

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  • #16
    Re: OCTOBER PUSH UP CHALLENGE - Muscle Up!

    Alexa 0/1000
    Barrnone 5/200
    Bellajgw 0/200
    Chinadoll 60/1000
    Georgiana 50/600
    Jarrod 50/1000
    My31168 0/200
    Ohbehave007 0/750
    Buddrfly 50/1000
    "Get action. Seize the moment. Man was never intended to become an oyster."

    -- Theodore Roosevelt

    Comment

    • #17
      Re: OCTOBER PUSH UP CHALLENGE - Muscle Up!

      Alexa 0/1000
      Barrnone 10/200
      Bellajgw 0/200
      Chinadoll 60/1000
      Georgiana 50/600
      Jarrod 50/1000
      My31168 0/200
      Ohbehave007 0/750
      Buddrfly 50/1000
      sigpic
      50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
      Journal http://www.atkinsdietbulletinboard.c...s-journey.html
      Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
      May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
      Mini-goals:
      240lbs - 4/9/2009
      230lbs - 9/24/2009
      220lbs -
      Size 16 -
      BMI 30 -
      Get Wedding Ring off finger !


      Comment

      • #18
        Re: OCTOBER PUSH UP CHALLENGE - Muscle Up!

        I am in again but I am doing only a few again this month

        Alexa 0/1000
        Barrnone 10/200
        Bellajgw 0/200
        Chinadoll 60/1000
        Georgiana 50/600
        Jarrod 50/1000
        liv 20/250
        My31168 0/200
        Ohbehave007 0/750
        Buddrfly 50/1000
        Startdate: November 18, 2007. Female 5'2"

        May Challenges 2010
        Push-ups: 450/800
        Abs: 850/1900
        Squats: 650/1200
        Lunges: 500/1000
        Strength: 490/1200
        Running: 50/100 km


        2 Years on Atkins.................. President Challenge Medals earned

        Comment

        • #19
          Re: OCTOBER PUSH UP CHALLENGE - Muscle Up!

          Alexa 0/1000
          Barrnone 10/200
          Bellajgw 0/200
          Chinadoll 60/1000
          Georgiana 50/600
          Jarrod 50/1000
          liv 20/250
          My31168 0/200
          Ohbehave007 0/750
          Buddrfly 100/1000
          Michelle 0/200
          RESTART 02/07/10

          Comment

          • #20
            Re: OCTOBER PUSH UP CHALLENGE - Muscle Up!

            OK a little easier today after being away for awhile...

            Alexa 0/1000
            Barrnone 10/200
            Bellajgw 0/200
            Chinadoll 120/1000
            Georgiana 50/600
            Jarrod 50/1000
            liv 20/250
            My31168 0/200
            Ohbehave007 0/750
            Buddrfly 100/1000
            Michelle 0/200
            JILL

            HW 298
            HW (this time) 248
            GOAL ONE 228             (take 2)
            GOAL TWO 213 (personal goal)
            GOAL THREE 199 ONE-DERLAND
            FINAL GOAL 165

             It's not about the results. Its about the process.

            "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"



            Comment

            • #21
              Re: OCTOBER PUSH UP CHALLENGE - Muscle Up!

              Alexa 0/1000
              Barrnone 10/200
              Bellajgw 0/200
              Chinadoll 120/1000
              Georgiana 80/600
              Jarrod 50/1000
              liv 20/250
              My31168 0/200
              Ohbehave007 0/750
              Buddrfly 100/1000
              Michelle 0/200
              "Get action. Seize the moment. Man was never intended to become an oyster."

              -- Theodore Roosevelt

              Comment

              • #22
                Re: OCTOBER PUSH UP CHALLENGE - Muscle Up!

                Me again.

                Alexa 0/1000
                Barrnone 10/200
                Bellajgw 0/200
                Chinadoll 120/1000
                Georgiana 110/600
                Jarrod 50/1000
                liv 20/250
                My31168 0/200
                Ohbehave007 0/750
                Buddrfly 100/1000
                Michelle 0/200
                "Get action. Seize the moment. Man was never intended to become an oyster."

                -- Theodore Roosevelt

                Comment

                • #23
                  Re: OCTOBER PUSH UP CHALLENGE - Muscle Up!

                  Alexa 0/1000
                  Barrnone 15/200
                  Bellajgw 0/200
                  Chinadoll 120/1000
                  Georgiana 110/600
                  Jarrod 50/1000
                  liv 20/250
                  My31168 0/200
                  Ohbehave007 0/750
                  Buddrfly 100/1000
                  Michelle 0/200
                  sigpic
                  50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
                  Journal http://www.atkinsdietbulletinboard.c...s-journey.html
                  Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
                  May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
                  Mini-goals:
                  240lbs - 4/9/2009
                  230lbs - 9/24/2009
                  220lbs -
                  Size 16 -
                  BMI 30 -
                  Get Wedding Ring off finger !


                  Comment

                  • #24
                    Re: OCTOBER PUSH UP CHALLENGE - Muscle Up!

                    I'm signing up - already in the squat challenge and can't hardly walk, might as well have sore arms this month too ;-)

                    Alexa 0/1000
                    Aways2Go 30 /600
                    Barrnone 15/200
                    Bellajgw 0/200
                    Chinadoll 120/1000
                    Georgiana 110/600
                    Jarrod 50/1000
                    liv 20/250
                    My31168 0/200
                    Ohbehave007 0/750
                    Buddrfly 100/1000
                    Michelle 0/200
                    CHALLENGES: Walking - ? miles
                    Pushups-000/600 Ab- 000/600 Squats- 000/600



                    351 HIGH WEIGHT - DOWN 93 FROM THERE
                    Lost 35-50lbs switching to whole-foods diet, 2006
                    Started Atkins at 318 on 7/5/09

                    MINI-GOALS
                    1st - 299 - 9/1/09!
                    2nd - 285 - 10/19/09!
                    3rd - 278 - 11/11/09!
                    4rd - 271 (minus 80) -12/24/09!
                    5th - 261 (minus 90, least since '90) - 4/28/10
                    6th - 251 (minus 100 from high weight) -
                    7th - 241 (minus 110)
                    8th - 231 (minus 120)
                    9th- 225 (college athletics weight, minus 126)
                    FINAL GOAL - 215 (?) - (minus 136)

                    Comment

                    • #25
                      Re: OCTOBER PUSH UP CHALLENGE - Muscle Up!

                      That is what I call balance Always2Go

                      Alexa 0/1000
                      Aways2Go 30 /600
                      Barrnone 15/200
                      Bellajgw 0/200
                      Chinadoll 120/1000
                      Georgiana 110/600
                      Jarrod 50/1000
                      liv 40/250
                      My31168 0/200
                      Ohbehave007 0/750
                      Buddrfly 100/1000
                      Michelle 0/200
                      Startdate: November 18, 2007. Female 5'2"

                      May Challenges 2010
                      Push-ups: 450/800
                      Abs: 850/1900
                      Squats: 650/1200
                      Lunges: 500/1000
                      Strength: 490/1200
                      Running: 50/100 km


                      2 Years on Atkins.................. President Challenge Medals earned

                      Comment

                      • #26
                        Re: OCTOBER PUSH UP CHALLENGE - Muscle Up!

                        Started my push ups today. If I'm not posting my updates correctly please let me know.

                        Alexa 0/1000
                        Aways2Go 30 /600
                        Barrnone 15/200
                        Bellajgw 0/200
                        Chinadoll 120/1000
                        Georgiana 110/600
                        Jarrod 50/1000
                        liv 40/250
                        My31168 10/200 - 4 Oct 09
                        Ohbehave007 0/750
                        Buddrfly 100/1000
                        Michelle 0/200
                        Michelle
                        S/C/G
                        156/145/130

                        Started Adkins Induction Phase 1: 15 Sep 09
                        Extended Induction Phase 1: 29 Sep 09
                        OWL Rung 1: 17 Oct 09
                        OWL Rung 2: 1 Nov 09
                        OWL Rung 3: 17 Nov 09
                        OWL Rung 4: 27 Nov 09






                        Comment

                        • #27
                          Re: OCTOBER PUSH UP CHALLENGE - Muscle Up!

                          Michelle, don't worry about the dates just change the number each time. Mine went from 120 to 180 today so I just copy the entire list of folks and change my numbers only when I paste.

                          Glad to have you Aways2Go!

                          Alexa 0/1000
                          Aways2Go 30 /600
                          Barrnone 15/200
                          Bellajgw 0/200
                          Chinadoll 180/1000
                          Georgiana 110/600
                          Jarrod 50/1000
                          liv 40/250
                          My31168 10/200
                          Ohbehave007 0/750
                          Buddrfly 100/1000
                          Michelle 0/200
                          Last edited by chinadoll; October 4, 2009, 10:02 PM. Reason: add
                          JILL

                          HW 298
                          HW (this time) 248
                          GOAL ONE 228                           (take 2)
                          GOAL TWO 213 (personal goal)
                          GOAL THREE 199 ONE-DERLAND
                          FINAL GOAL 165

                           It's not about the results. Its about the process.

                          "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"



                          Comment

                          • #28
                            Re: OCTOBER PUSH UP CHALLENGE - Muscle Up!

                            Well thanks, Liv and Chinadoll - I'd shake your hand or give you a high-five hello if I could raise my arms that high right now... ;-)


                            Alexa 0/1000
                            Aways2Go 65 /600
                            Barrnone 15/200
                            Bellajgw 0/200
                            Chinadoll 180/1000
                            Georgiana 110/600
                            Jarrod 50/1000
                            liv 40/250
                            My31168 10/200
                            Ohbehave007 0/750
                            Buddrfly 100/1000
                            Michelle 0/200
                            CHALLENGES: Walking - ? miles
                            Pushups-000/600 Ab- 000/600 Squats- 000/600



                            351 HIGH WEIGHT - DOWN 93 FROM THERE
                            Lost 35-50lbs switching to whole-foods diet, 2006
                            Started Atkins at 318 on 7/5/09

                            MINI-GOALS
                            1st - 299 - 9/1/09!
                            2nd - 285 - 10/19/09!
                            3rd - 278 - 11/11/09!
                            4rd - 271 (minus 80) -12/24/09!
                            5th - 261 (minus 90, least since '90) - 4/28/10
                            6th - 251 (minus 100 from high weight) -
                            7th - 241 (minus 110)
                            8th - 231 (minus 120)
                            9th- 225 (college athletics weight, minus 126)
                            FINAL GOAL - 215 (?) - (minus 136)

                            Comment

                            • #29
                              Re: OCTOBER PUSH UP CHALLENGE - Muscle Up!

                              Alexa 0/1000
                              Aways2Go 65 /600
                              Barrnone 15/200
                              Bellajgw 0/200
                              Chinadoll 180/1000
                              Georgiana 140/600
                              Jarrod 50/1000
                              liv 40/250
                              My31168 10/200
                              Ohbehave007 0/750
                              Buddrfly 100/1000
                              Michelle 0/200
                              "Get action. Seize the moment. Man was never intended to become an oyster."

                              -- Theodore Roosevelt

                              Comment

                              • #30
                                Re: OCTOBER PUSH UP CHALLENGE - Muscle Up!

                                Alexa 0/1000
                                Aways2Go 65 /600
                                Barrnone 20/200
                                Bellajgw 0/200
                                Chinadoll 180/1000
                                Georgiana 140/600
                                Jarrod 50/1000
                                liv 40/250
                                My31168 10/200
                                Ohbehave007 0/750
                                Buddrfly 100/1000
                                Michelle 0/200
                                sigpic
                                50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
                                Journal http://www.atkinsdietbulletinboard.c...s-journey.html
                                Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
                                May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
                                Mini-goals:
                                240lbs - 4/9/2009
                                230lbs - 9/24/2009
                                220lbs -
                                Size 16 -
                                BMI 30 -
                                Get Wedding Ring off finger !


                                Comment

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