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OCTOBER PUSH UP CHALLENGE - Muscle Up!

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  • #46
    Re: OCTOBER PUSH UP CHALLENGE - Muscle Up!

    Alexa 0/1000
    Aways2Go 155/600
    Barrnone 35/200
    Bellajgw 0/200
    Chinadoll 240/1000
    Georgiana 190/600
    Jarrod 50/1000
    liv 60/250
    My31168 10/200
    Ohbehave007 0/750
    Buddrfly 100/1000
    SilentMewesDNG 0/200
    Fat-Slayer 20/350
    sigpic
    50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
    Journal http://www.atkinsdietbulletinboard.c...s-journey.html
    Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
    May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
    Mini-goals:
    240lbs - 4/9/2009
    230lbs - 9/24/2009
    220lbs -
    Size 16 -
    BMI 30 -
    Get Wedding Ring off finger !


    Comment

    • #47
      Re: OCTOBER PUSH UP CHALLENGE - Muscle Up!

      Got in a few last night before bed. So tired I could barely keep my eyes open.

      Alexa 0/1000
      Aways2Go 155/600
      Barrnone 35/200
      Bellajgw 5/200
      Chinadoll 240/1000
      Georgiana 190/600
      Jarrod 50/1000
      liv 60/250
      My31168 10/200
      Ohbehave007 0/750
      Buddrfly 100/1000
      SilentMewesDNG 0/200
      Fat-Slayer 20/350
      Bellajgw aka Jacqui
      242/223/140


      Mini-Goal 1: 229 MET on 02/08/10
      Mini-Goal 2: 219
      Mini-Goal 3: 209
      Mini-Goal 4: 199
      Mini-Goal 5: 189
      Mini-Goal 6: 179
      Mini-Goal 7: 169
      Mini-Goal 8: 159

      Comment

      • #48
        Re: OCTOBER PUSH UP CHALLENGE - Muscle Up!

        Alexa 0/1000
        Aways2Go 180/600
        Barrnone 35/200
        Bellajgw 5/200
        Chinadoll 240/1000
        Georgiana 190/600
        Jarrod 50/1000
        liv 60/250
        My31168 10/200
        Ohbehave007 0/750
        Buddrfly 100/1000
        SilentMewesDNG 0/200
        Fat-Slayer 20/350
        CHALLENGES: Walking - ? miles
        Pushups-000/600 Ab- 000/600 Squats- 000/600



        351 HIGH WEIGHT - DOWN 93 FROM THERE
        Lost 35-50lbs switching to whole-foods diet, 2006
        Started Atkins at 318 on 7/5/09

        MINI-GOALS
        1st - 299 - 9/1/09!
        2nd - 285 - 10/19/09!
        3rd - 278 - 11/11/09!
        4rd - 271 (minus 80) -12/24/09!
        5th - 261 (minus 90, least since '90) - 4/28/10
        6th - 251 (minus 100 from high weight) -
        7th - 241 (minus 110)
        8th - 231 (minus 120)
        9th- 225 (college athletics weight, minus 126)
        FINAL GOAL - 215 (?) - (minus 136)

        Comment

        • #49
          Re: OCTOBER PUSH UP CHALLENGE - Muscle Up!

          Alexa 0/1000
          Aways2Go 180/600
          Barrnone 35/200
          Bellajgw 5/200
          Chinadoll 240/1000
          Georgiana 230/600
          Jarrod 50/1000
          liv 60/250
          My31168 10/200
          Ohbehave007 0/750
          Buddrfly 100/1000
          SilentMewesDNG 0/200
          Fat-Slayer 20/350
          "Get action. Seize the moment. Man was never intended to become an oyster."

          -- Theodore Roosevelt

          Comment

          • #50
            Re: OCTOBER PUSH UP CHALLENGE - Muscle Up!

            I got 25 done...yay. My knee couldn't take the pressure anymore, might try more later.

            Alexa 0/1000
            Aways2Go 180/600
            Barrnone 35/200
            Bellajgw 5/200
            Chinadoll 240/1000
            Georgiana 230/600
            Jarrod 50/1000
            liv 60/250
            My31168 10/200
            Ohbehave007 25/750
            Buddrfly 100/1000
            SilentMewesDNG 0/200
            Fat-Slayer 20/350
            5'1/21/F

            Comment

            • #51
              Re: OCTOBER PUSH UP CHALLENGE - Muscle Up!

              Good for you! I know it has been a rough week for you. Don't overdo. There's always next month, too.
              JILL

              HW 298
              HW (this time) 248
              GOAL ONE 228               (take 2)
              GOAL TWO 213 (personal goal)
              GOAL THREE 199 ONE-DERLAND
              FINAL GOAL 165

               It's not about the results. Its about the process.

              "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"



              Comment

              • #52
                Re: OCTOBER PUSH UP CHALLENGE - Muscle Up!

                Alexa 0/1000
                Aways2Go 180/600
                Barrnone 40/200
                Bellajgw 5/200
                Chinadoll 240/1000
                Georgiana 230/600
                Jarrod 50/1000
                liv 60/250
                My31168 10/200
                Ohbehave007 25/750
                Buddrfly 100/1000
                SilentMewesDNG 0/200
                Fat-Slayer 20/350
                sigpic
                50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
                Journal http://www.atkinsdietbulletinboard.c...s-journey.html
                Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
                May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
                Mini-goals:
                240lbs - 4/9/2009
                230lbs - 9/24/2009
                220lbs -
                Size 16 -
                BMI 30 -
                Get Wedding Ring off finger !


                Comment

                • #53
                  Re: OCTOBER PUSH UP CHALLENGE - Muscle Up!

                  Alexa 0/1000
                  Aways2Go 205/600
                  Barrnone 40/200
                  Bellajgw 5/200
                  Chinadoll 240/1000
                  Georgiana 230/600
                  Jarrod 50/1000
                  liv 60/250
                  My31168 10/200
                  Ohbehave007 25/750
                  Buddrfly 100/1000
                  SilentMewesDNG 0/200
                  Fat-Slayer 20/350
                  CHALLENGES: Walking - ? miles
                  Pushups-000/600 Ab- 000/600 Squats- 000/600



                  351 HIGH WEIGHT - DOWN 93 FROM THERE
                  Lost 35-50lbs switching to whole-foods diet, 2006
                  Started Atkins at 318 on 7/5/09

                  MINI-GOALS
                  1st - 299 - 9/1/09!
                  2nd - 285 - 10/19/09!
                  3rd - 278 - 11/11/09!
                  4rd - 271 (minus 80) -12/24/09!
                  5th - 261 (minus 90, least since '90) - 4/28/10
                  6th - 251 (minus 100 from high weight) -
                  7th - 241 (minus 110)
                  8th - 231 (minus 120)
                  9th- 225 (college athletics weight, minus 126)
                  FINAL GOAL - 215 (?) - (minus 136)

                  Comment

                  • #54
                    Re: OCTOBER PUSH UP CHALLENGE - Muscle Up!

                    Alexa 0/1000
                    Aways2Go 205/600
                    Barrnone 40/200
                    Bellajgw 5/200
                    Chinadoll 240/1000
                    Georgiana 230/600
                    Jarrod 50/1000
                    liv 60/250
                    My31168 30/200
                    Ohbehave007 25/750
                    Buddrfly 100/1000
                    SilentMewesDNG 0/200
                    Fat-Slayer 20/350
                    Michelle
                    S/C/G
                    156/145/130

                    Started Adkins Induction Phase 1: 15 Sep 09
                    Extended Induction Phase 1: 29 Sep 09
                    OWL Rung 1: 17 Oct 09
                    OWL Rung 2: 1 Nov 09
                    OWL Rung 3: 17 Nov 09
                    OWL Rung 4: 27 Nov 09






                    Comment

                    • #55
                      Re: OCTOBER PUSH UP CHALLENGE - Muscle Up!

                      Alexa 0/1000
                      Aways2Go 205/600
                      Barrnone 45/200
                      Bellajgw 5/200
                      Chinadoll 240/1000
                      Georgiana 230/600
                      Jarrod 50/1000
                      liv 60/250
                      My31168 30/200
                      Ohbehave007 25/750
                      Buddrfly 100/1000
                      SilentMewesDNG 0/200
                      Fat-Slayer 20/350
                      sigpic
                      50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
                      Journal http://www.atkinsdietbulletinboard.c...s-journey.html
                      Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
                      May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
                      Mini-goals:
                      240lbs - 4/9/2009
                      230lbs - 9/24/2009
                      220lbs -
                      Size 16 -
                      BMI 30 -
                      Get Wedding Ring off finger !


                      Comment

                      • #56
                        Re: OCTOBER PUSH UP CHALLENGE - Muscle Up!

                        It is now bump up week for me. Extra sets each time ! :O

                        Alexa 0/1000
                        Aways2Go 205/600
                        Barrnone 45/200
                        Bellajgw 5/200
                        Chinadoll 360/1000
                        Georgiana 230/600
                        Jarrod 50/1000
                        liv 60/250
                        My31168 30/200
                        Ohbehave007 25/750
                        Buddrfly 100/1000
                        SilentMewesDNG 0/200
                        Fat-Slayer 20/350
                        JILL

                        HW 298
                        HW (this time) 248
                        GOAL ONE 228                         (take 2)
                        GOAL TWO 213 (personal goal)
                        GOAL THREE 199 ONE-DERLAND
                        FINAL GOAL 165

                         It's not about the results. Its about the process.

                        "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"



                        Comment

                        • #57
                          Re: OCTOBER PUSH UP CHALLENGE - Muscle Up!

                          Alexa 0/1000
                          Aways2Go 205/600
                          Barrnone 45/200
                          Bellajgw 5/200
                          Chinadoll 360/1000
                          Georgiana 290/600
                          Jarrod 50/1000
                          liv 60/250
                          My31168 30/200
                          Ohbehave007 25/750
                          Buddrfly 100/1000
                          SilentMewesDNG 0/200
                          Fat-Slayer 20/350
                          "Get action. Seize the moment. Man was never intended to become an oyster."

                          -- Theodore Roosevelt

                          Comment

                          • #58
                            Re: OCTOBER PUSH UP CHALLENGE - Muscle Up!

                            Alexa 0/1000
                            Aways2Go 205/600
                            Barrnone 45/200
                            Bellajgw 5/200
                            Chinadoll 480/1000
                            Georgiana 290/600
                            Jarrod 50/1000
                            liv 60/250
                            My31168 30/200
                            Ohbehave007 25/750
                            Buddrfly 100/1000
                            SilentMewesDNG 0/200
                            Fat-Slayer 20/350
                            JILL

                            HW 298
                            HW (this time) 248
                            GOAL ONE 228                             (take 2)
                            GOAL TWO 213 (personal goal)
                            GOAL THREE 199 ONE-DERLAND
                            FINAL GOAL 165

                             It's not about the results. Its about the process.

                            "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"



                            Comment

                            • #59
                              Re: OCTOBER PUSH UP CHALLENGE - Muscle Up!

                              Alexa 0/1000
                              Aways2Go 205/600
                              Barrnone 45/200
                              Buddrfly 100/1000
                              Bellajgw 5/200
                              Chinadoll 480/1000
                              Fat-Slayer 20/350
                              Georgiana 290/600
                              Jarrod 50/1000
                              liv 60/250
                              My31168 30/200
                              Ohbehave007 75/750
                              SilentMewesDNG 0/200
                              5'1/21/F

                              Comment

                              • #60
                                Re: OCTOBER PUSH UP CHALLENGE - Muscle Up!

                                Alexa 0/1000
                                Aways2Go 205/600
                                Barrnone 45/200
                                Buddrfly 100/1000
                                Bellajgw 5/200
                                Chinadoll 480/1000
                                Fat-Slayer 20/350
                                Georgiana 290/600
                                Jarrod 50/1000
                                liv 60/250
                                My31168 50/200
                                Ohbehave007 75/750
                                SilentMewesDNG 0/200
                                Michelle
                                S/C/G
                                156/145/130

                                Started Adkins Induction Phase 1: 15 Sep 09
                                Extended Induction Phase 1: 29 Sep 09
                                OWL Rung 1: 17 Oct 09
                                OWL Rung 2: 1 Nov 09
                                OWL Rung 3: 17 Nov 09
                                OWL Rung 4: 27 Nov 09






                                Comment

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