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OCTOBER PUSH UP CHALLENGE - Muscle Up!

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  • #31
    Re: OCTOBER PUSH UP CHALLENGE - Muscle Up!

    Wow, look at the quick start so far! Come on we want it ALL RED AND REVVED UP!

    Alexa 0/1000
    Aways2Go 65 /600
    Barrnone 20/200
    Bellajgw 0/200
    Chinadoll 180/1000
    Georgiana 140/600
    Jarrod 50/1000
    liv 40/250
    My31168 10/200
    Ohbehave007 0/750
    Buddrfly 100/1000
    Last edited by chinadoll; October 5, 2009, 08:35 PM. Reason: remove duplicate
    JILL

    HW 298
    HW (this time) 248
    GOAL ONE 228     (take 2)
    GOAL TWO 213 (personal goal)
    GOAL THREE 199 ONE-DERLAND
    FINAL GOAL 165

     It's not about the results. Its about the process.

    "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"



    Comment

    • #32
      Re: OCTOBER PUSH UP CHALLENGE - Muscle Up!

      Alexa 0/1000
      Aways2Go 105 /600
      Barrnone 20/200
      Bellajgw 0/200
      Chinadoll 180/1000
      Georgiana 140/600
      Jarrod 50/1000
      liv 40/250
      My31168 10/200
      Ohbehave007 0/750
      Buddrfly 100/1000
      CHALLENGES: Walking - ? miles
      Pushups-000/600 Ab- 000/600 Squats- 000/600



      351 HIGH WEIGHT - DOWN 93 FROM THERE
      Lost 35-50lbs switching to whole-foods diet, 2006
      Started Atkins at 318 on 7/5/09

      MINI-GOALS
      1st - 299 - 9/1/09!
      2nd - 285 - 10/19/09!
      3rd - 278 - 11/11/09!
      4rd - 271 (minus 80) -12/24/09!
      5th - 261 (minus 90, least since '90) - 4/28/10
      6th - 251 (minus 100 from high weight) -
      7th - 241 (minus 110)
      8th - 231 (minus 120)
      9th- 225 (college athletics weight, minus 126)
      FINAL GOAL - 215 (?) - (minus 136)

      Comment

      • #33
        Re: OCTOBER PUSH UP CHALLENGE - Muscle Up!

        Alexa 0/1000
        Aways2Go 105 /600
        Barrnone 25/200
        Bellajgw 0/200
        Chinadoll 180/1000
        Georgiana 140/600
        Jarrod 50/1000
        liv 40/250
        My31168 10/200
        Ohbehave007 0/750
        Buddrfly 100/1000
        sigpic
        50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
        Journal http://www.atkinsdietbulletinboard.c...s-journey.html
        Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
        May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
        Mini-goals:
        240lbs - 4/9/2009
        230lbs - 9/24/2009
        220lbs -
        Size 16 -
        BMI 30 -
        Get Wedding Ring off finger !


        Comment

        • #34
          Re: OCTOBER PUSH UP CHALLENGE - Muscle Up!

          Guess I'm late to the party, but I'm not here for the token, I'm here for the exercise and motivation of watching others reach their goals.
          I'm in.


          Alexa 0/1000
          Aways2Go 105 /600
          Barrnone 25/200
          Bellajgw 0/200
          Chinadoll 180/1000
          Georgiana 140/600
          Jarrod 50/1000
          liv 40/250
          My31168 10/200
          Ohbehave007 0/750
          Buddrfly 100/1000
          SilentMewesDNG 0/200

          Comment

          • #35
            Re: OCTOBER PUSH UP CHALLENGE - Muscle Up!

            Alexa 0/1000
            Aways2Go 105 /600
            Barrnone 25/200
            Bellajgw 0/200
            Chinadoll 180/1000
            Georgiana 140/600
            Jarrod 50/1000
            liv 60/250
            My31168 10/200
            Ohbehave007 0/750
            Buddrfly 100/1000
            SilentMewesDNG 0/200
            Startdate: November 18, 2007. Female 5'2"

            May Challenges 2010
            Push-ups: 450/800
            Abs: 850/1900
            Squats: 650/1200
            Lunges: 500/1000
            Strength: 490/1200
            Running: 50/100 km


            2 Years on Atkins.................. President Challenge Medals earned

            Comment

            • #36
              Re: OCTOBER PUSH UP CHALLENGE - Muscle Up!

              I should be posting today but I am going to skip a day to get my exercise schedule synched. I want to lift M-W-F and do push ups on the same day, then cardio and flexibility on T-T and one Interval workout on Sat or Sun, with the other day being a full day off.

              Alexa 0/1000
              Aways2Go 105 /600
              Barrnone 25/200
              Bellajgw 0/200
              Chinadoll 180/1000
              Georgiana 140/600
              Jarrod 50/1000
              liv 60/250
              My31168 10/200
              Ohbehave007 0/750
              Buddrfly 100/1000
              SilentMewesDNG 0/200
              JILL

              HW 298
              HW (this time) 248
              GOAL ONE 228               (take 2)
              GOAL TWO 213 (personal goal)
              GOAL THREE 199 ONE-DERLAND
              FINAL GOAL 165

               It's not about the results. Its about the process.

              "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"



              Comment

              • #37
                Re: OCTOBER PUSH UP CHALLENGE - Muscle Up!

                Alexa 0/1000
                Aways2Go 105 /600
                Barrnone 25/200
                Bellajgw 0/200
                Chinadoll 180/1000
                Georgiana 190/600
                Jarrod 50/1000
                liv 60/250
                My31168 10/200
                Ohbehave007 0/750
                Buddrfly 100/1000
                SilentMewesDNG 0/200
                "Get action. Seize the moment. Man was never intended to become an oyster."

                -- Theodore Roosevelt

                Comment

                • #38
                  Re: OCTOBER PUSH UP CHALLENGE - Muscle Up!

                  Alexa 0/1000
                  Aways2Go 105 /600
                  Barrnone 30/200
                  Bellajgw 0/200
                  Chinadoll 180/1000
                  Georgiana 190/600
                  Jarrod 50/1000
                  liv 60/250
                  My31168 10/200
                  Ohbehave007 0/750
                  Buddrfly 100/1000
                  SilentMewesDNG 0/200
                  sigpic
                  50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
                  Journal http://www.atkinsdietbulletinboard.c...s-journey.html
                  Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
                  May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
                  Mini-goals:
                  240lbs - 4/9/2009
                  230lbs - 9/24/2009
                  220lbs -
                  Size 16 -
                  BMI 30 -
                  Get Wedding Ring off finger !


                  Comment

                  • #39
                    Re: OCTOBER PUSH UP CHALLENGE - Muscle Up!

                    Alexa 0/1000
                    Aways2Go 135/600
                    Barrnone 30/200
                    Bellajgw 0/200
                    Chinadoll 180/1000
                    Georgiana 190/600
                    Jarrod 50/1000
                    liv 60/250
                    My31168 10/200
                    Ohbehave007 0/750
                    Buddrfly 100/1000
                    SilentMewesDNG 0/200
                    CHALLENGES: Walking - ? miles
                    Pushups-000/600 Ab- 000/600 Squats- 000/600



                    351 HIGH WEIGHT - DOWN 93 FROM THERE
                    Lost 35-50lbs switching to whole-foods diet, 2006
                    Started Atkins at 318 on 7/5/09

                    MINI-GOALS
                    1st - 299 - 9/1/09!
                    2nd - 285 - 10/19/09!
                    3rd - 278 - 11/11/09!
                    4rd - 271 (minus 80) -12/24/09!
                    5th - 261 (minus 90, least since '90) - 4/28/10
                    6th - 251 (minus 100 from high weight) -
                    7th - 241 (minus 110)
                    8th - 231 (minus 120)
                    9th- 225 (college athletics weight, minus 126)
                    FINAL GOAL - 215 (?) - (minus 136)

                    Comment

                    • #40
                      Re: OCTOBER PUSH UP CHALLENGE - Muscle Up!

                      60 more...

                      Alexa 0/1000
                      Aways2Go 135/600
                      Barrnone 30/200
                      Bellajgw 0/200
                      Chinadoll 240/1000
                      Georgiana 190/600
                      Jarrod 50/1000
                      liv 60/250
                      My31168 10/200
                      Ohbehave007 0/750
                      Buddrfly 100/1000
                      SilentMewesDNG 0/200
                      JILL

                      HW 298
                      HW (this time) 248
                      GOAL ONE 228                       (take 2)
                      GOAL TWO 213 (personal goal)
                      GOAL THREE 199 ONE-DERLAND
                      FINAL GOAL 165

                       It's not about the results. Its about the process.

                      "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"



                      Comment

                      • #41
                        Re: OCTOBER PUSH UP CHALLENGE - Muscle Up!

                        Wow, Jill is tearin' it up in here!

                        Alexa 0/1000
                        Aways2Go 155/600
                        Barrnone 30/200
                        Bellajgw 0/200
                        Chinadoll 240/1000
                        Georgiana 190/600
                        Jarrod 50/1000
                        liv 60/250
                        My31168 10/200
                        Ohbehave007 0/750
                        Buddrfly 100/1000
                        SilentMewesDNG 0/200
                        CHALLENGES: Walking - ? miles
                        Pushups-000/600 Ab- 000/600 Squats- 000/600



                        351 HIGH WEIGHT - DOWN 93 FROM THERE
                        Lost 35-50lbs switching to whole-foods diet, 2006
                        Started Atkins at 318 on 7/5/09

                        MINI-GOALS
                        1st - 299 - 9/1/09!
                        2nd - 285 - 10/19/09!
                        3rd - 278 - 11/11/09!
                        4rd - 271 (minus 80) -12/24/09!
                        5th - 261 (minus 90, least since '90) - 4/28/10
                        6th - 251 (minus 100 from high weight) -
                        7th - 241 (minus 110)
                        8th - 231 (minus 120)
                        9th- 225 (college athletics weight, minus 126)
                        FINAL GOAL - 215 (?) - (minus 136)

                        Comment

                        • #42
                          Re: OCTOBER PUSH UP CHALLENGE - Muscle Up!

                          Its the Perfect Push Ups program (I got mine at Walmart). It really works and isnt that hard. I am still doing knee push ups. My big butt drags me down too much for regular ones now. But I will get there!
                          JILL

                          HW 298
                          HW (this time) 248
                          GOAL ONE 228                           (take 2)
                          GOAL TWO 213 (personal goal)
                          GOAL THREE 199 ONE-DERLAND
                          FINAL GOAL 165

                           It's not about the results. Its about the process.

                          "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"



                          Comment

                          • #43
                            Re: OCTOBER PUSH UP CHALLENGE - Muscle Up!

                            Hey, I figure whatever style they have to be done in, knee push ups or inclined on a staircase or normal pushups or whatever, it's all good and more than what most of us were doing before, LOL!
                            CHALLENGES: Walking - ? miles
                            Pushups-000/600 Ab- 000/600 Squats- 000/600



                            351 HIGH WEIGHT - DOWN 93 FROM THERE
                            Lost 35-50lbs switching to whole-foods diet, 2006
                            Started Atkins at 318 on 7/5/09

                            MINI-GOALS
                            1st - 299 - 9/1/09!
                            2nd - 285 - 10/19/09!
                            3rd - 278 - 11/11/09!
                            4rd - 271 (minus 80) -12/24/09!
                            5th - 261 (minus 90, least since '90) - 4/28/10
                            6th - 251 (minus 100 from high weight) -
                            7th - 241 (minus 110)
                            8th - 231 (minus 120)
                            9th- 225 (college athletics weight, minus 126)
                            FINAL GOAL - 215 (?) - (minus 136)

                            Comment

                            • #44
                              Re: OCTOBER PUSH UP CHALLENGE - Muscle Up!

                              Count me in, starting a bit late, but I'll do my best to get 350 (no my best exercise lol)

                              Alexa 0/1000
                              Aways2Go 155/600
                              Barrnone 30/200
                              Bellajgw 0/200
                              Chinadoll 240/1000
                              Georgiana 190/600
                              Jarrod 50/1000
                              liv 60/250
                              My31168 10/200
                              Ohbehave007 0/750
                              Buddrfly 100/1000
                              SilentMewesDNG 0/200
                              Fat-Slayer 20/350

                              Comment

                              • #45
                                Re: OCTOBER PUSH UP CHALLENGE - Muscle Up!

                                Welcome aboard Fat-Slayer!
                                JILL

                                HW 298
                                HW (this time) 248
                                GOAL ONE 228                                 (take 2)
                                GOAL TWO 213 (personal goal)
                                GOAL THREE 199 ONE-DERLAND
                                FINAL GOAL 165

                                 It's not about the results. Its about the process.

                                "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"



                                Comment

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