Announcement

Collapse
No announcement yet.

OCTOBER PUSH UP CHALLENGE - Muscle Up!

Collapse
X
Collapse
 
  • Page of 10
  • Filter
  • Time
  • Show
Clear All
new posts
Previous 1 3 4 5 6 7 8 9 10 template Next
  • #91
    Re: OCTOBER PUSH UP CHALLENGE - Muscle Up!

    Alexa 0/1000
    Aways2Go 375/600
    Barrnone 85/200
    Buddrfly 100/1000
    Bellajgw 30/200
    Chinadoll 870/1000
    Fat-Slayer 20/350
    Georgiana 520/600
    Jarrod 400/1000
    liv 195/250
    My31168 50/200
    Ohbehave007 175/750
    SilentMewesDNG 0/200
    sigpic
    50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
    Journal http://www.atkinsdietbulletinboard.c...s-journey.html
    Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
    May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
    Mini-goals:
    240lbs - 4/9/2009
    230lbs - 9/24/2009
    220lbs -
    Size 16 -
    BMI 30 -
    Get Wedding Ring off finger !


    Comment

    • #92
      Re: OCTOBER PUSH UP CHALLENGE - Muscle Up!

      Alexa 0/1000
      Aways2Go 375/600
      Barrnone 85/200
      Buddrfly 100/1000
      Bellajgw 30/200
      Chinadoll 870/1000
      Fat-Slayer 20/350
      Georgiana 520/600
      Jarrod 400/1000
      liv 195/250
      My31168 58/200
      Ohbehave007 175/750
      SilentMewesDNG 0/200
      Michelle
      S/C/G
      156/145/130

      Started Adkins Induction Phase 1: 15 Sep 09
      Extended Induction Phase 1: 29 Sep 09
      OWL Rung 1: 17 Oct 09
      OWL Rung 2: 1 Nov 09
      OWL Rung 3: 17 Nov 09
      OWL Rung 4: 27 Nov 09






      Comment

      • #93
        Re: OCTOBER PUSH UP CHALLENGE - Muscle Up!

        I can really see my shoulder starting to show more definition (Its the only spot on my body where the fat doesn't obscure the muscle) and my form continues to improve. Today included 30 decline push ups again. They are the worst.

        Alexa 0/1000
        Aways2Go 375/600
        Barrnone 85/200
        Buddrfly 100/1000
        Bellajgw 30/200
        Chinadoll 990/1000
        Fat-Slayer 20/350
        Georgiana 520/600
        Jarrod 400/1000
        liv 195/250
        My31168 58/200
        Ohbehave007 175/750
        SilentMewesDNG 0/200
        JILL

        HW 298
        HW (this time) 248
        GOAL ONE 228         (take 2)
        GOAL TWO 213 (personal goal)
        GOAL THREE 199 ONE-DERLAND
        FINAL GOAL 165

         It's not about the results. Its about the process.

        "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"



        Comment

        • #94
          Re: OCTOBER PUSH UP CHALLENGE - Muscle Up!

          I'm not tempting fate quite yet with decline pushups - fear of a broken nose, LOL! I did put another twist on them tonight though... a cat we are fostering decided my pushup time was a great occasion to twirl himself around my face and hands and get some extra attention. Nothing like trying to knock out some pushups and not squash your foster critter in the process while a fluffy cat tail is twitching all around your nose and he is braiding himself around your increasingly wobbly arms.

          Alexa 0/1000
          Aways2Go 405/600
          Barrnone 85/200
          Buddrfly 100/1000
          Bellajgw 30/200
          Chinadoll 990/1000
          Fat-Slayer 20/350
          Georgiana 520/600
          Jarrod 400/1000
          liv 195/250
          My31168 58/200
          Ohbehave007 175/750
          SilentMewesDNG 0/200
          CHALLENGES: Walking - ? miles
          Pushups-000/600 Ab- 000/600 Squats- 000/600



          351 HIGH WEIGHT - DOWN 93 FROM THERE
          Lost 35-50lbs switching to whole-foods diet, 2006
          Started Atkins at 318 on 7/5/09

          MINI-GOALS
          1st - 299 - 9/1/09!
          2nd - 285 - 10/19/09!
          3rd - 278 - 11/11/09!
          4rd - 271 (minus 80) -12/24/09!
          5th - 261 (minus 90, least since '90) - 4/28/10
          6th - 251 (minus 100 from high weight) -
          7th - 241 (minus 110)
          8th - 231 (minus 120)
          9th- 225 (college athletics weight, minus 126)
          FINAL GOAL - 215 (?) - (minus 136)

          Comment

          • #95
            Re: OCTOBER PUSH UP CHALLENGE - Muscle Up!

            Alexa 0/1000
            Aways2Go 405/600
            Barrnone 95/200
            Buddrfly 100/1000
            Bellajgw 30/200
            Chinadoll 990/1000
            Fat-Slayer 20/350
            Georgiana 520/600
            Jarrod 400/1000
            liv 195/250
            My31168 58/200
            Ohbehave007 175/750
            SilentMewesDNG 0/200
            sigpic
            50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
            Journal http://www.atkinsdietbulletinboard.c...s-journey.html
            Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
            May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
            Mini-goals:
            240lbs - 4/9/2009
            230lbs - 9/24/2009
            220lbs -
            Size 16 -
            BMI 30 -
            Get Wedding Ring off finger !


            Comment

            • #96
              Re: OCTOBER PUSH UP CHALLENGE - Muscle Up!

              I'm trying to get back in the grove but it is still a little hard to breath from the cold I caught right after my stomach issues. I got 100 more over the past couple of days.

              ...a cat we are fostering...
              This is why I tend to trick my workout buddy into another room and then run out and close the door. I love him but when I am doing push-ups it really isn't the time to head-butt me (even though I am doing the head-butting :P, yeah he is lazy).

              Alexa 0/1000
              Aways2Go 405/600
              Barrnone 95/200
              Buddrfly 100/1000
              Bellajgw 30/200
              Chinadoll 990/1000
              Fat-Slayer 20/350
              Georgiana 520/600
              Jarrod 400/1000
              liv 195/250
              My31168 58/200
              Ohbehave007 275/750
              SilentMewesDNG 0/200
              5'1/21/F

              Comment

              • #97
                Re: OCTOBER PUSH UP CHALLENGE - Muscle Up!

                All I can say is wow Jill. And wow again. I still can barely do a set of normal ones. But I am working on it

                Alexa 0/1000
                Aways2Go 405/600
                Barrnone 95/200
                Buddrfly 100/1000
                Bellajgw 30/200
                Chinadoll 990/1000
                Fat-Slayer 20/350
                Georgiana 520/600
                Jarrod 400/1000
                liv 215/250
                My31168 58/200
                Ohbehave007 275/750
                SilentMewesDNG 0/200
                Startdate: November 18, 2007. Female 5'2"

                May Challenges 2010
                Push-ups: 450/800
                Abs: 850/1900
                Squats: 650/1200
                Lunges: 500/1000
                Strength: 490/1200
                Running: 50/100 km


                2 Years on Atkins.................. President Challenge Medals earned

                Comment

                • #98
                  Re: OCTOBER PUSH UP CHALLENGE - Muscle Up!

                  Remember--they are declines BUT still on knees. Its not that impressive. When I can do 120 regular pushups for my sets THEN I will have something to talk about!
                  JILL

                  HW 298
                  HW (this time) 248
                  GOAL ONE 228                   (take 2)
                  GOAL TWO 213 (personal goal)
                  GOAL THREE 199 ONE-DERLAND
                  FINAL GOAL 165

                   It's not about the results. Its about the process.

                  "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"



                  Comment

                  • #99
                    Re: OCTOBER PUSH UP CHALLENGE - Muscle Up!

                    Alexa 0/1000
                    Aways2Go 405/600
                    Barrnone 95/200
                    Buddrfly 100/1000
                    Bellajgw 30/200
                    Chinadoll 990/1000
                    Fat-Slayer 20/350
                    Georgiana 520/600
                    Jarrod 620/1000
                    liv 215/250
                    My31168 58/200
                    Ohbehave007 275/750
                    SilentMewesDNG 0/200

                    Comment

                    • #100
                      Re: OCTOBER PUSH UP CHALLENGE - Muscle Up!

                      Home stretch folks, 10 days to go!
                      JILL

                      HW 298
                      HW (this time) 248
                      GOAL ONE 228                       (take 2)
                      GOAL TWO 213 (personal goal)
                      GOAL THREE 199 ONE-DERLAND
                      FINAL GOAL 165

                       It's not about the results. Its about the process.

                      "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"



                      Comment

                      • #101
                        Re: OCTOBER PUSH UP CHALLENGE - Muscle Up!

                        Way to put the pressure on there, China, especially since you only have to knock out exactly ONE pushup a day till Halloween to reach your goal, LOL!

                        Alexa 0/1000
                        Aways2Go 435/600
                        Barrnone 95/200
                        Buddrfly 100/1000
                        Bellajgw 30/200
                        Chinadoll 990/1000
                        Fat-Slayer 20/350
                        Georgiana 520/600
                        Jarrod 620/1000
                        liv 215/250
                        My31168 58/200
                        Ohbehave007 275/750
                        SilentMewesDNG 0/200
                        CHALLENGES: Walking - ? miles
                        Pushups-000/600 Ab- 000/600 Squats- 000/600



                        351 HIGH WEIGHT - DOWN 93 FROM THERE
                        Lost 35-50lbs switching to whole-foods diet, 2006
                        Started Atkins at 318 on 7/5/09

                        MINI-GOALS
                        1st - 299 - 9/1/09!
                        2nd - 285 - 10/19/09!
                        3rd - 278 - 11/11/09!
                        4rd - 271 (minus 80) -12/24/09!
                        5th - 261 (minus 90, least since '90) - 4/28/10
                        6th - 251 (minus 100 from high weight) -
                        7th - 241 (minus 110)
                        8th - 231 (minus 120)
                        9th- 225 (college athletics weight, minus 126)
                        FINAL GOAL - 215 (?) - (minus 136)

                        Comment

                        • #102
                          Re: OCTOBER PUSH UP CHALLENGE - Muscle Up!

                          LOL sounds good to me!
                          JILL

                          HW 298
                          HW (this time) 248
                          GOAL ONE 228                           (take 2)
                          GOAL TWO 213 (personal goal)
                          GOAL THREE 199 ONE-DERLAND
                          FINAL GOAL 165

                           It's not about the results. Its about the process.

                          "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"



                          Comment

                          • #103
                            Re: OCTOBER PUSH UP CHALLENGE - Muscle Up!

                            Alexa 0/1000
                            Aways2Go 435/600
                            Barrnone 95/200
                            Buddrfly 100/1000
                            Bellajgw 30/200
                            Chinadoll 990/1000
                            Fat-Slayer 20/350
                            Georgiana 520/600
                            Jarrod 620/1000
                            liv 235/250
                            My31168 58/200
                            Ohbehave007 275/750
                            SilentMewesDNG 0/200
                            Startdate: November 18, 2007. Female 5'2"

                            May Challenges 2010
                            Push-ups: 450/800
                            Abs: 850/1900
                            Squats: 650/1200
                            Lunges: 500/1000
                            Strength: 490/1200
                            Running: 50/100 km


                            2 Years on Atkins.................. President Challenge Medals earned

                            Comment

                            • #104
                              Re: OCTOBER PUSH UP CHALLENGE - Muscle Up!

                              Alexa 0/1000
                              Aways2Go 465/600
                              Barrnone 95/200
                              Buddrfly 100/1000
                              Bellajgw 30/200
                              Chinadoll 990/1000
                              Fat-Slayer 20/350
                              Georgiana 520/600
                              Jarrod 620/1000
                              liv 235/250
                              My31168 58/200
                              Ohbehave007 275/750
                              SilentMewesDNG 0/200
                              CHALLENGES: Walking - ? miles
                              Pushups-000/600 Ab- 000/600 Squats- 000/600



                              351 HIGH WEIGHT - DOWN 93 FROM THERE
                              Lost 35-50lbs switching to whole-foods diet, 2006
                              Started Atkins at 318 on 7/5/09

                              MINI-GOALS
                              1st - 299 - 9/1/09!
                              2nd - 285 - 10/19/09!
                              3rd - 278 - 11/11/09!
                              4rd - 271 (minus 80) -12/24/09!
                              5th - 261 (minus 90, least since '90) - 4/28/10
                              6th - 251 (minus 100 from high weight) -
                              7th - 241 (minus 110)
                              8th - 231 (minus 120)
                              9th- 225 (college athletics weight, minus 126)
                              FINAL GOAL - 215 (?) - (minus 136)

                              Comment

                              • #105
                                Re: OCTOBER PUSH UP CHALLENGE - Muscle Up!

                                Extras - I just can't tolerate the thought I might not reach my goal!

                                Alexa 0/1000
                                Aways2Go 495/600
                                Barrnone 95/200
                                Buddrfly 100/1000
                                Bellajgw 30/200
                                Chinadoll 990/1000
                                Fat-Slayer 20/350
                                Georgiana 520/600
                                Jarrod 620/1000
                                liv 235/250
                                My31168 58/200
                                Ohbehave007 275/750
                                SilentMewesDNG 0/200
                                CHALLENGES: Walking - ? miles
                                Pushups-000/600 Ab- 000/600 Squats- 000/600



                                351 HIGH WEIGHT - DOWN 93 FROM THERE
                                Lost 35-50lbs switching to whole-foods diet, 2006
                                Started Atkins at 318 on 7/5/09

                                MINI-GOALS
                                1st - 299 - 9/1/09!
                                2nd - 285 - 10/19/09!
                                3rd - 278 - 11/11/09!
                                4rd - 271 (minus 80) -12/24/09!
                                5th - 261 (minus 90, least since '90) - 4/28/10
                                6th - 251 (minus 100 from high weight) -
                                7th - 241 (minus 110)
                                8th - 231 (minus 120)
                                9th- 225 (college athletics weight, minus 126)
                                FINAL GOAL - 215 (?) - (minus 136)

                                Comment

                                Previous 1 3 4 5 6 7 8 9 10 template Next
                                Working...
                                X