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OCTOBER PUSH UP CHALLENGE - Muscle Up!

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  • #61
    Re: OCTOBER PUSH UP CHALLENGE - Muscle Up!

    Alexa 0/1000
    Aways2Go 240/600
    Barrnone 45/200
    Buddrfly 100/1000
    Bellajgw 5/200
    Chinadoll 480/1000
    Fat-Slayer 20/350
    Georgiana 290/600
    Jarrod 50/1000
    liv 60/250
    My31168 30/200
    Ohbehave007 75/750
    SilentMewesDNG 0/200
    CHALLENGES: Walking - ? miles
    Pushups-000/600 Ab- 000/600 Squats- 000/600



    351 HIGH WEIGHT - DOWN 93 FROM THERE
    Lost 35-50lbs switching to whole-foods diet, 2006
    Started Atkins at 318 on 7/5/09

    MINI-GOALS
    1st - 299 - 9/1/09!
    2nd - 285 - 10/19/09!
    3rd - 278 - 11/11/09!
    4rd - 271 (minus 80) -12/24/09!
    5th - 261 (minus 90, least since '90) - 4/28/10
    6th - 251 (minus 100 from high weight) -
    7th - 241 (minus 110)
    8th - 231 (minus 120)
    9th- 225 (college athletics weight, minus 126)
    FINAL GOAL - 215 (?) - (minus 136)

    Comment

    • #62
      Re: OCTOBER PUSH UP CHALLENGE - Muscle Up!

      I have been doing some

      Alexa 0/1000
      Aways2Go 240/600
      Barrnone 45/200
      Buddrfly 100/1000
      Bellajgw 5/200
      Chinadoll 480/1000
      Fat-Slayer 20/350
      Georgiana 290/600
      Jarrod 50/1000
      liv 100/250
      My31168 30/200
      Ohbehave007 75/750
      SilentMewesDNG 0/200
      Startdate: November 18, 2007. Female 5'2"

      May Challenges 2010
      Push-ups: 450/800
      Abs: 850/1900
      Squats: 650/1200
      Lunges: 500/1000
      Strength: 490/1200
      Running: 50/100 km


      2 Years on Atkins.................. President Challenge Medals earned

      Comment

      • #63
        Re: OCTOBER PUSH UP CHALLENGE - Muscle Up!

        Alexa 0/1000
        Aways2Go 260/600
        Barrnone 45/200
        Buddrfly 100/1000
        Bellajgw 5/200
        Chinadoll 480/1000
        Fat-Slayer 20/350
        Georgiana 290/600
        Jarrod 50/1000
        liv 100/250
        My31168 30/200
        Ohbehave007 75/750
        SilentMewesDNG 0/200
        CHALLENGES: Walking - ? miles
        Pushups-000/600 Ab- 000/600 Squats- 000/600



        351 HIGH WEIGHT - DOWN 93 FROM THERE
        Lost 35-50lbs switching to whole-foods diet, 2006
        Started Atkins at 318 on 7/5/09

        MINI-GOALS
        1st - 299 - 9/1/09!
        2nd - 285 - 10/19/09!
        3rd - 278 - 11/11/09!
        4rd - 271 (minus 80) -12/24/09!
        5th - 261 (minus 90, least since '90) - 4/28/10
        6th - 251 (minus 100 from high weight) -
        7th - 241 (minus 110)
        8th - 231 (minus 120)
        9th- 225 (college athletics weight, minus 126)
        FINAL GOAL - 215 (?) - (minus 136)

        Comment

        • #64
          Re: OCTOBER PUSH UP CHALLENGE - Muscle Up!

          Alexa 0/1000
          Aways2Go 260/600
          Barrnone 45/200
          Buddrfly 100/1000
          Bellajgw 5/200
          Chinadoll 480/1000
          Fat-Slayer 20/350
          Georgiana 350/600
          Jarrod 50/1000
          liv 100/250
          My31168 30/200
          Ohbehave007 75/750
          SilentMewesDNG 0/200
          "Get action. Seize the moment. Man was never intended to become an oyster."

          -- Theodore Roosevelt

          Comment

          • #65
            Re: OCTOBER PUSH UP CHALLENGE - Muscle Up!

            Wow! This is a great month so far. Cmon everyone -- shoot for an extra 5 today!

            Alexa 0/1000
            Aways2Go 260/600
            Barrnone 45/200
            Buddrfly 100/1000
            Bellajgw 5/200
            Chinadoll 600/1000
            Fat-Slayer 20/350
            Georgiana 350/600
            Jarrod 50/1000
            liv 100/250
            My31168 30/200
            Ohbehave007 75/750
            SilentMewesDNG 0/200
            JILL

            HW 298
            HW (this time) 248
            GOAL ONE 228             (take 2)
            GOAL TWO 213 (personal goal)
            GOAL THREE 199 ONE-DERLAND
            FINAL GOAL 165

             It's not about the results. Its about the process.

            "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"



            Comment

            • #66
              Re: OCTOBER PUSH UP CHALLENGE - Muscle Up!

              Alexa 0/1000
              Aways2Go 275/600
              Barrnone 45/200
              Buddrfly 100/1000
              Bellajgw 5/200
              Chinadoll 600/1000
              Fat-Slayer 20/350
              Georgiana 350/600
              Jarrod 50/1000
              liv 100/250
              My31168 30/200
              Ohbehave007 75/750
              SilentMewesDNG 0/200
              CHALLENGES: Walking - ? miles
              Pushups-000/600 Ab- 000/600 Squats- 000/600



              351 HIGH WEIGHT - DOWN 93 FROM THERE
              Lost 35-50lbs switching to whole-foods diet, 2006
              Started Atkins at 318 on 7/5/09

              MINI-GOALS
              1st - 299 - 9/1/09!
              2nd - 285 - 10/19/09!
              3rd - 278 - 11/11/09!
              4rd - 271 (minus 80) -12/24/09!
              5th - 261 (minus 90, least since '90) - 4/28/10
              6th - 251 (minus 100 from high weight) -
              7th - 241 (minus 110)
              8th - 231 (minus 120)
              9th- 225 (college athletics weight, minus 126)
              FINAL GOAL - 215 (?) - (minus 136)

              Comment

              • #67
                Re: OCTOBER PUSH UP CHALLENGE - Muscle Up!

                Alexa 0/1000
                Aways2Go 275/600
                Barrnone 50/200
                Buddrfly 100/1000
                Bellajgw 5/200
                Chinadoll 600/1000
                Fat-Slayer 20/350
                Georgiana 350/600
                Jarrod 50/1000
                liv 100/250
                My31168 30/200
                Ohbehave007 75/750
                SilentMewesDNG 0/200
                sigpic
                50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
                Journal http://www.atkinsdietbulletinboard.c...s-journey.html
                Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
                May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
                Mini-goals:
                240lbs - 4/9/2009
                230lbs - 9/24/2009
                220lbs -
                Size 16 -
                BMI 30 -
                Get Wedding Ring off finger !


                Comment

                • #68
                  Re: OCTOBER PUSH UP CHALLENGE - Muscle Up!

                  Alexa 0/1000
                  Aways2Go 275/600
                  Barrnone 50/200
                  Buddrfly 100/1000
                  Bellajgw 5/200
                  Chinadoll 600/1000
                  Fat-Slayer 20/350
                  Georgiana 385/600
                  Jarrod 50/1000
                  liv 100/250
                  My31168 30/200
                  Ohbehave007 75/750
                  SilentMewesDNG 0/200
                  "Get action. Seize the moment. Man was never intended to become an oyster."

                  -- Theodore Roosevelt

                  Comment

                  • #69
                    Re: OCTOBER PUSH UP CHALLENGE - Muscle Up!

                    Coming up on the halfway point on the calendar - trying to stay on track!


                    Alexa 0/1000
                    Aways2Go 305/600
                    Barrnone 50/200
                    Buddrfly 100/1000
                    Bellajgw 5/200
                    Chinadoll 600/1000
                    Fat-Slayer 20/350
                    Georgiana 385/600
                    Jarrod 50/1000
                    liv 100/250
                    My31168 30/200
                    Ohbehave007 75/750
                    SilentMewesDNG 0/200
                    CHALLENGES: Walking - ? miles
                    Pushups-000/600 Ab- 000/600 Squats- 000/600



                    351 HIGH WEIGHT - DOWN 93 FROM THERE
                    Lost 35-50lbs switching to whole-foods diet, 2006
                    Started Atkins at 318 on 7/5/09

                    MINI-GOALS
                    1st - 299 - 9/1/09!
                    2nd - 285 - 10/19/09!
                    3rd - 278 - 11/11/09!
                    4rd - 271 (minus 80) -12/24/09!
                    5th - 261 (minus 90, least since '90) - 4/28/10
                    6th - 251 (minus 100 from high weight) -
                    7th - 241 (minus 110)
                    8th - 231 (minus 120)
                    9th- 225 (college athletics weight, minus 126)
                    FINAL GOAL - 215 (?) - (minus 136)

                    Comment

                    • #70
                      Re: OCTOBER PUSH UP CHALLENGE - Muscle Up!

                      OK I added another 5 - hard to do but it took me halfway

                      Alexa 0/1000
                      Aways2Go 305/600
                      Barrnone 50/200
                      Buddrfly 100/1000
                      Bellajgw 5/200
                      Chinadoll 600/1000
                      Fat-Slayer 20/350
                      Georgiana 385/600
                      Jarrod 50/1000
                      liv 125/250
                      My31168 30/200
                      Ohbehave007 75/750
                      SilentMewesDNG 0/200
                      Startdate: November 18, 2007. Female 5'2"

                      May Challenges 2010
                      Push-ups: 450/800
                      Abs: 850/1900
                      Squats: 650/1200
                      Lunges: 500/1000
                      Strength: 490/1200
                      Running: 50/100 km


                      2 Years on Atkins.................. President Challenge Medals earned

                      Comment

                      • #71
                        Re: OCTOBER PUSH UP CHALLENGE - Muscle Up!

                        Alexa 0/1000
                        Aways2Go 305/600
                        Barrnone 50/200
                        Buddrfly 100/1000
                        Bellajgw 5/200
                        Chinadoll 600/1000
                        Fat-Slayer 20/350
                        Georgiana 385/600
                        Jarrod 50/1000
                        liv 125/250
                        My31168 30/200
                        Ohbehave007 125/750
                        SilentMewesDNG 0/200
                        5'1/21/F

                        Comment

                        • #72
                          Re: OCTOBER PUSH UP CHALLENGE - Muscle Up!

                          Alexa 0/1000
                          Aways2Go 305/600
                          Barrnone 50/200
                          Buddrfly 100/1000
                          Bellajgw 5/200
                          Chinadoll 630/1000
                          Fat-Slayer 20/350
                          Georgiana 385/600
                          Jarrod 50/1000
                          liv 125/250
                          My31168 30/200
                          Ohbehave007 125/750
                          SilentMewesDNG 0/200
                          JILL

                          HW 298
                          HW (this time) 248
                          GOAL ONE 228                           (take 2)
                          GOAL TWO 213 (personal goal)
                          GOAL THREE 199 ONE-DERLAND
                          FINAL GOAL 165

                           It's not about the results. Its about the process.

                          "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"



                          Comment

                          • #73
                            Re: OCTOBER PUSH UP CHALLENGE - Muscle Up!

                            Alexa 0/1000
                            Aways2Go 305/600
                            Barrnone 55/200
                            Buddrfly 100/1000
                            Bellajgw 5/200
                            Chinadoll 630/1000
                            Fat-Slayer 20/350
                            Georgiana 385/600
                            Jarrod 50/1000
                            liv 125/250
                            My31168 30/200
                            Ohbehave007 125/750
                            SilentMewesDNG 0/200
                            sigpic
                            50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
                            Journal http://www.atkinsdietbulletinboard.c...s-journey.html
                            Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
                            May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
                            Mini-goals:
                            240lbs - 4/9/2009
                            230lbs - 9/24/2009
                            220lbs -
                            Size 16 -
                            BMI 30 -
                            Get Wedding Ring off finger !


                            Comment

                            • #74
                              Re: OCTOBER PUSH UP CHALLENGE - Muscle Up!

                              Alexa 0/1000
                              Aways2Go 305/600
                              Barrnone 55/200
                              Buddrfly 100/1000
                              Bellajgw 5/200
                              Chinadoll 630/1000
                              Fat-Slayer 20/350
                              Georgiana 385/600
                              Jarrod 400/1000
                              liv 125/250
                              My31168 30/200
                              Ohbehave007 125/750
                              SilentMewesDNG 0/200

                              Comment

                              • #75
                                Re: OCTOBER PUSH UP CHALLENGE - Muscle Up!

                                Alexa 0/1000
                                Aways2Go 305/600
                                Barrnone 55/200
                                Buddrfly 100/1000
                                Bellajgw 5/200
                                Chinadoll 630/1000
                                Fat-Slayer 20/350
                                Georgiana 385/600
                                Jarrod 400/1000
                                liv 125/250
                                My31168 50/200
                                Ohbehave007 125/750
                                SilentMewesDNG 0/200
                                Michelle
                                S/C/G
                                156/145/130

                                Started Adkins Induction Phase 1: 15 Sep 09
                                Extended Induction Phase 1: 29 Sep 09
                                OWL Rung 1: 17 Oct 09
                                OWL Rung 2: 1 Nov 09
                                OWL Rung 3: 17 Nov 09
                                OWL Rung 4: 27 Nov 09






                                Comment

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