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PUMP UP THOSE PECS! November Push Up Challenge

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  • #121
    Re: PUMP UP THOSE PECS! November Push Up Challenge

    Aways2Go - 420/800
    Barrnone - 115/300
    Beginanew - 25/250
    cheribaby - 0/300
    chinadoll - 660/1500
    Fancy1952 - 134/300
    fluffyman - 170/3000
    Goomama - 540/700
    iamran - 105/650
    jmzieg82 - 161/500
    kntrylady - 155/300
    liv 180/300
    MY31168 - 60/200
    Ohbehave - 250/750
    Ozlover -80/600
    Taters Momma - 42/300
    CHALLENGES: Walking - ? miles
    Pushups-000/600 Ab- 000/600 Squats- 000/600



    351 HIGH WEIGHT - DOWN 93 FROM THERE
    Lost 35-50lbs switching to whole-foods diet, 2006
    Started Atkins at 318 on 7/5/09

    MINI-GOALS
    1st - 299 - 9/1/09!
    2nd - 285 - 10/19/09!
    3rd - 278 - 11/11/09!
    4rd - 271 (minus 80) -12/24/09!
    5th - 261 (minus 90, least since '90) - 4/28/10
    6th - 251 (minus 100 from high weight) -
    7th - 241 (minus 110)
    8th - 231 (minus 120)
    9th- 225 (college athletics weight, minus 126)
    FINAL GOAL - 215 (?) - (minus 136)

    Comment

    • #122
      Re: PUMP UP THOSE PECS! November Push Up Challenge

      Aways2Go - 420/800
      Barrnone - 115/300
      Beginanew - 25/250
      cheribaby - 0/300
      chinadoll - 660/1500
      Fancy1952 - 134/300
      fluffyman - 170/3000
      Goomama - 540/700
      iamran - 105/650
      jmzieg82 - 161/500
      kntrylady - 155/300
      liv 180/300
      MY31168 - 60/200
      Ohbehave - 300/750
      Ozlover -80/600
      Taters Momma - 42/300
      5'1/21/F

      Comment

      • #123
        Re: PUMP UP THOSE PECS! November Push Up Challenge

        I just did 5 real push ups! I usually do them on my knees like the girl that I am but I just wanted to see if I could do a real full push up. When I first started I couldn't even push my self off the mat...today I did 5...YAY.

        Aways2Go - 420/800
        Barrnone - 115/300
        Beginanew - 25/250
        cheribaby - 0/300
        chinadoll - 660/1500
        Fancy1952 - 134/300
        fluffyman - 170/3000
        Goomama - 540/700
        iamran - 105/650
        jmzieg82 - 161/500
        kntrylady - 155/300
        liv 180/300
        MY31168 - 60/200
        Ohbehave - 305/750
        Ozlover -80/600
        Taters Momma - 42/300
        5'1/21/F

        Comment

        • #124
          Re: PUMP UP THOSE PECS! November Push Up Challenge

          Originally posted by Ohbehave007 View Post
          I just did 5 real push ups! I usually do them on my knees like the girl that I am but I just wanted to see if I could do a real full push up. When I first started I couldn't even push my self off the mat...today I did 5...YAY.
          excellent - I may have to try some one of these days - still doing the 'girly' ones!

          Aways2Go - 420/800
          Barrnone - 130/300
          Beginanew - 25/250
          cheribaby - 0/300
          chinadoll - 660/1500
          Fancy1952 - 134/300
          fluffyman - 170/3000
          Goomama - 540/700
          iamran - 105/650
          jmzieg82 - 161/500
          kntrylady - 155/300
          liv 180/300
          MY31168 - 60/200
          Ohbehave - 305/750
          Ozlover -80/600
          Taters Momma - 42/300
          sigpic
          50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
          Journal http://www.atkinsdietbulletinboard.c...s-journey.html
          Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
          May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
          Mini-goals:
          240lbs - 4/9/2009
          230lbs - 9/24/2009
          220lbs -
          Size 16 -
          BMI 30 -
          Get Wedding Ring off finger !


          Comment

          • #125
            Re: PUMP UP THOSE PECS! November Push Up Challenge

            Real pushups ! I'm impressed. Another 20, on my knees

            Aways2Go - 420/800
            Barrnone - 130/300
            Beginanew - 25/250
            cheribaby - 0/300
            chinadoll - 660/1500
            Fancy1952 - 134/300
            fluffyman - 170/3000
            Goomama - 540/700
            iamran - 105/650
            jmzieg82 - 161/500
            kntrylady - 175/300
            liv 180/300
            MY31168 - 60/200
            Ohbehave - 305/750
            Ozlover -80/600
            Taters Momma - 42/300
            MAY 2010 Challenges
            ABS-1200, Squats-1200, Lunges-400, PushUps-700, Stability Ball-250 mins,
            I weigh once a week, Mondays !


            re-started 10/12/09 -F/55/5'9" -(July 14-265) 252/206/170
            Goals
            240 (nice round number)-Yippee 238.5 on 11-16-09
            226 (where I was when I fell off the wagon) - 01-03-10
            210 (another round number) -04/09/10
            199 (Onedurland!!!) -

            Comment

            • #126
              Re: PUMP UP THOSE PECS! November Push Up Challenge

              Aways2Go - 420/800
              Barrnone - 130/300
              Beginanew - 25/250
              cheribaby - 0/300
              chinadoll - 660/1500
              Fancy1952 - 134/300
              fluffyman - 170/3000
              Goomama - 640/700
              iamran - 105/650
              jmzieg82 - 161/500
              kntrylady - 175/300
              liv 180/300
              MY31168 - 60/200
              Ohbehave - 305/750
              Ozlover -80/600
              Taters Momma - 42/300
              Goomama

              SW179/CW149/GW150 -- DOWN 30 POUNDS!
              (Lifetime high weight 209, 10/98 )
              (Adult low weight 145, 10/05 )

              Comment

              • #127
                Re: PUMP UP THOSE PECS! November Push Up Challenge

                dropping the push ups for now. Flare up of levator & scalene muscle soreness. Being very careful as I've made too much progress in my recovery from neck/shoulder injury! Maybe next month.

                Keep on pushing up everyone!
                "You always had it. You always had the power."~~ Glinda the Good Witch

                Glenda
                F/5'10/47
                261/xxx/???
                "Happiness is a habit~cultivate it." Elbert Hubbard
                "Insanity is doing the same thing over and over again, but expecting different results." Albert Einstein

                Comment

                • #128
                  Re: PUMP UP THOSE PECS! November Push Up Challenge

                  Wow, 5 "regular" pushups! Way to go ohbehave007! I am doing them on the stairs and have discovered that the rec room stairs are harder to do them on, than the main floor stairs, lol. The degree of slant is less. Also, I forgot to post yesterday, so I'll do that now.

                  Aways2Go - 420/800
                  Barrnone - 130/300
                  Beginanew - 25/250
                  cheribaby - 0/300
                  chinadoll - 660/1500
                  Fancy1952 - 158/300
                  fluffyman - 170/3000
                  Goomama - 640/700
                  iamran - 105/650
                  jmzieg82 - 161/500
                  kntrylady - 175/300
                  liv 180/300
                  MY31168 - 60/200
                  Ohbehave - 305/750
                  Ozlover -80/600
                  Taters Momma - 42/300


                  sigpic

                  Mini Goals:
                  170 lbs. = on my way down :thumbsup:
                  166 lbs. = my WW 10% goal
                  163 lbs. = wow, look at me go!:spin:
                  160 lbs. = the lowest I've been in years:)
                  155 lbs. = my clothes should be hangin'!!
                  150 lbs. = how do you like me now?!!

                  Comment

                  • #129
                    Re: PUMP UP THOSE PECS! November Push Up Challenge

                    Hi, all.

                    I have been out of touch for a while. I injured my shoulder in the gym two weeks ago, and I can barely move my left arm. No more pushups for me until I heal.
                    Rick
                    38 - Male - Houston
                    Restarting 1/4/10

                    250/245/200

                    If you continue to do as you've always done, you will continue to get what you've always got.

                    Comment

                    • #130
                      Re: PUMP UP THOSE PECS! November Push Up Challenge

                      Tried one 'regular' push-up - and NO - can't do. I'll work on them a bit, and hopefully be able to add them next month!

                      Aways2Go - 420/800
                      Barrnone - 140/300
                      Beginanew - 25/250
                      cheribaby - 0/300
                      chinadoll - 660/1500
                      Fancy1952 - 158/300
                      fluffyman - 170/3000
                      Goomama - 640/700
                      iamran - 105/650
                      jmzieg82 - 161/500
                      kntrylady - 175/300
                      liv 180/300
                      MY31168 - 60/200
                      Ohbehave - 305/750
                      Ozlover -80/600
                      Taters Momma - 42/300
                      sigpic
                      50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
                      Journal http://www.atkinsdietbulletinboard.c...s-journey.html
                      Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
                      May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
                      Mini-goals:
                      240lbs - 4/9/2009
                      230lbs - 9/24/2009
                      220lbs -
                      Size 16 -
                      BMI 30 -
                      Get Wedding Ring off finger !


                      Comment

                      • #131
                        Re: PUMP UP THOSE PECS! November Push Up Challenge

                        Aways2Go - 420/800
                        Barrnone - 140/300
                        Beginanew - 25/250
                        cheribaby - 0/300
                        chinadoll - 660/1500
                        Fancy1952 - 158/300
                        fluffyman - 170/3000
                        Goomama - 640/700
                        iamran - 105/650
                        jmzieg82 - 268/500
                        kntrylady - 175/300
                        liv 180/300
                        MY31168 - 60/200
                        Ohbehave - 305/750
                        Ozlover -80/600
                        Taters Momma - 42/300
                        Start Date: 10/20/09:


                        Comment

                        • #132
                          Re: PUMP UP THOSE PECS! November Push Up Challenge

                          Aways2Go - 420/800
                          Barrnone - 140/300
                          Beginanew - 25/250
                          cheribaby - 0/300
                          chinadoll - 660/1500
                          Fancy1952 - 158/300
                          fluffyman - 170/3000
                          Goomama - 640/700
                          iamran - 105/650
                          jmzieg82 - 268/500
                          kntrylady - 175/300
                          liv 210/300
                          MY31168 - 60/200
                          Ohbehave - 305/750
                          Ozlover -80/600
                          Taters Momma - 42/300
                          Startdate: November 18, 2007. Female 5'2"

                          May Challenges 2010
                          Push-ups: 450/800
                          Abs: 850/1900
                          Squats: 650/1200
                          Lunges: 500/1000
                          Strength: 490/1200
                          Running: 50/100 km


                          2 Years on Atkins.................. President Challenge Medals earned

                          Comment

                          • #133
                            Re: PUMP UP THOSE PECS! November Push Up Challenge

                            Aways2Go - 420/800
                            Barrnone - 140/300
                            Beginanew - 25/250
                            cheribaby - 0/300
                            chinadoll - 780/1500
                            Fancy1952 - 158/300
                            fluffyman - 170/3000
                            Goomama - 640/700
                            iamran - 105/650
                            jmzieg82 - 268/500
                            kntrylady - 175/300
                            liv 210/300
                            MY31168 - 60/200
                            Ohbehave - 305/750
                            Ozlover -80/600
                            Taters Momma - 42/300
                            JILL

                            HW 298
                            HW (this time) 248
                            GOAL ONE 228                             (take 2)
                            GOAL TWO 213 (personal goal)
                            GOAL THREE 199 ONE-DERLAND
                            FINAL GOAL 165

                             It's not about the results. Its about the process.

                            "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"



                            Comment

                            • #134
                              Re: PUMP UP THOSE PECS! November Push Up Challenge

                              and 30....

                              Aways2Go - 420/800
                              Barrnone - 140/300
                              Beginanew - 25/250
                              cheribaby - 0/300
                              chinadoll - 780/1500
                              Fancy1952 - 158/300
                              fluffyman - 170/3000
                              Goomama - 640/700
                              iamran - 105/650
                              jmzieg82 - 268/500
                              kntrylady - 205/300
                              liv 210/300
                              MY31168 - 60/200
                              Ohbehave - 305/750
                              Ozlover -80/600
                              Taters Momma - 42/300
                              MAY 2010 Challenges
                              ABS-1200, Squats-1200, Lunges-400, PushUps-700, Stability Ball-250 mins,
                              I weigh once a week, Mondays !


                              re-started 10/12/09 -F/55/5'9" -(July 14-265) 252/206/170
                              Goals
                              240 (nice round number)-Yippee 238.5 on 11-16-09
                              226 (where I was when I fell off the wagon) - 01-03-10
                              210 (another round number) -04/09/10
                              199 (Onedurland!!!) -

                              Comment

                              • #135
                                Re: PUMP UP THOSE PECS! November Push Up Challenge

                                My usual 60 - I've improved over the 6 weeks of doing these to where I can now do the first 20 (standard hand width) non-stop, woohoo! The next 40 all come in blocks of 10 (narrow and wide hand width) with about a minute of rest in between...

                                I figure when I can do 20 non-stop on each variation I will increase the numbers again. But obviously it will be a while until I get to China's level of 500 a day or whatever it is she is currently doing, LOL!

                                Aways2Go - 480/800
                                Barrnone - 140/300
                                Beginanew - 25/250
                                cheribaby - 0/300
                                chinadoll - 780/1500
                                Fancy1952 - 158/300
                                fluffyman - 170/3000
                                Goomama - 640/700
                                iamran - 105/650
                                jmzieg82 - 268/500
                                kntrylady - 205/300
                                liv 210/300
                                MY31168 - 60/200
                                Ohbehave - 305/750
                                Ozlover -80/600
                                Taters Momma - 42/300
                                CHALLENGES: Walking - ? miles
                                Pushups-000/600 Ab- 000/600 Squats- 000/600



                                351 HIGH WEIGHT - DOWN 93 FROM THERE
                                Lost 35-50lbs switching to whole-foods diet, 2006
                                Started Atkins at 318 on 7/5/09

                                MINI-GOALS
                                1st - 299 - 9/1/09!
                                2nd - 285 - 10/19/09!
                                3rd - 278 - 11/11/09!
                                4rd - 271 (minus 80) -12/24/09!
                                5th - 261 (minus 90, least since '90) - 4/28/10
                                6th - 251 (minus 100 from high weight) -
                                7th - 241 (minus 110)
                                8th - 231 (minus 120)
                                9th- 225 (college athletics weight, minus 126)
                                FINAL GOAL - 215 (?) - (minus 136)

                                Comment

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