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PUMP UP THOSE PECS! November Push Up Challenge

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  • #181
    Re: PUMP UP THOSE PECS! November Push Up Challenge

    Aways2Go - 540/800
    Barrnone - 253/300
    Beginanew - 25/250
    cheribaby - 0/300
    chinadoll - 1200/1500
    Fancy1952 - 266/300
    fluffyman - 170/3000
    Goomama - 1050/700
    iamran - 235/650
    jmzieg82 - 268/500
    kntrylady - 390/300
    liv 370/300
    MY31168 - 60/200
    Ohbehave - 350/750
    Ozlover -80/600
    Taters Momma - 42/300
    Startdate: November 18, 2007. Female 5'2"

    May Challenges 2010
    Push-ups: 450/800
    Abs: 850/1900
    Squats: 650/1200
    Lunges: 500/1000
    Strength: 490/1200
    Running: 50/100 km


    2 Years on Atkins.................. President Challenge Medals earned

    Comment

    • #182
      Re: PUMP UP THOSE PECS! November Push Up Challenge

      Aways2Go - 540/800
      Barrnone - 253/300
      Beginanew - 25/250
      cheribaby - 0/300
      chinadoll - 1200/1500
      Fancy1952 - 266/300
      fluffyman - 170/3000
      Goomama - 1150/700
      iamran - 235/650
      jmzieg82 - 268/500
      kntrylady - 390/300
      liv 370/300
      MY31168 - 60/200
      Ohbehave - 350/750
      Ozlover -80/600
      Taters Momma - 42/300
      Goomama

      SW179/CW149/GW150 -- DOWN 30 POUNDS!
      (Lifetime high weight 209, 10/98 )
      (Adult low weight 145, 10/05 )

      Comment

      • #183
        Re: PUMP UP THOSE PECS! November Push Up Challenge

        adding 25 today

        Aways2Go - 540/800
        Barrnone - 253/300
        Beginanew - 25/250
        cheribaby - 0/300
        chinadoll - 1200/1500
        Fancy1952 - 266/300
        fluffyman - 170/3000
        Goomama - 1150/700
        iamran - 235/650
        jmzieg82 - 268/500
        kntrylady - 415/300
        liv 370/300
        MY31168 - 60/200
        Ohbehave - 350/750
        Ozlover -80/600
        Taters Momma - 42/300
        MAY 2010 Challenges
        ABS-1200, Squats-1200, Lunges-400, PushUps-700, Stability Ball-250 mins,
        I weigh once a week, Mondays !


        re-started 10/12/09 -F/55/5'9" -(July 14-265) 252/206/170
        Goals
        240 (nice round number)-Yippee 238.5 on 11-16-09
        226 (where I was when I fell off the wagon) - 01-03-10
        210 (another round number) -04/09/10
        199 (Onedurland!!!) -

        Comment

        • #184
          Re: PUMP UP THOSE PECS! November Push Up Challenge

          Did 12 knee pushups today instead of stair pushups...since I was already on the floor! And I thought they'd be easier! Ha!! I'll see if I can keep doing them...maybe

          Aways2Go - 540/800
          Barrnone - 253/300
          Beginanew - 25/250
          cheribaby - 0/300
          chinadoll - 1200/1500
          Fancy1952 - 278/300
          fluffyman - 170/3000
          Goomama - 1150/700
          iamran - 235/650
          jmzieg82 - 268/500
          kntrylady - 415/300
          liv 370/300
          MY31168 - 60/200
          Ohbehave - 350/750
          Ozlover -80/600
          Taters Momma - 42/300


          sigpic

          Mini Goals:
          170 lbs. = on my way down :thumbsup:
          166 lbs. = my WW 10% goal
          163 lbs. = wow, look at me go!:spin:
          160 lbs. = the lowest I've been in years:)
          155 lbs. = my clothes should be hangin'!!
          150 lbs. = how do you like me now?!!

          Comment

          • #185
            Re: PUMP UP THOSE PECS! November Push Up Challenge

            That is interesting Fancy. I found the stair ones much harder than knees. Maybe it depends on what step you use??? I might have to start mixing them up to see if it makes a difference.
            JILL

            HW 298
            HW (this time) 248
            GOAL ONE 228             (take 2)
            GOAL TWO 213 (personal goal)
            GOAL THREE 199 ONE-DERLAND
            FINAL GOAL 165

             It's not about the results. Its about the process.

            "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"



            Comment

            • #186
              Re: PUMP UP THOSE PECS! November Push Up Challenge

              Aways2Go - 540/800
              Barrnone - 273/300
              Beginanew - 25/250
              cheribaby - 0/300
              chinadoll - 1200/1500
              Fancy1952 - 266/300
              fluffyman - 170/3000
              Goomama - 1150/700
              iamran - 235/650
              jmzieg82 - 268/500
              kntrylady - 415/300
              liv 370/300
              MY31168 - 60/200
              Ohbehave - 350/750
              Ozlover -80/600
              Taters Momma - 42/300
              sigpic
              50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
              Journal http://www.atkinsdietbulletinboard.c...s-journey.html
              Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
              May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
              Mini-goals:
              240lbs - 4/9/2009
              230lbs - 9/24/2009
              220lbs -
              Size 16 -
              BMI 30 -
              Get Wedding Ring off finger !


              Comment

              • #187
                Re: PUMP UP THOSE PECS! November Push Up Challenge

                Hey Jill, hope you're having a wonderful, family filled Thanksgiving

                I'm not sure if it was the knee pushups or just the damp weather, but my hands were so very sore today at work! I do have arthritis in the large thumb joints, but today it was bothersome enough to get my close attention I was wishing for some pain killers, and that's not me. So I'm going to try mixing them up, do half stair pushups and half knee pushups. For my knee pushups, I get myself set up by "assuming" the top of the pushup/plank position on my toes, then just drop my knees to the floor and go down from there. Doing it that way helps prevent the "bum in the air" position

                We'll see tomorrow, how it feels, eh? Have a great evening

                Suzanne


                sigpic

                Mini Goals:
                170 lbs. = on my way down :thumbsup:
                166 lbs. = my WW 10% goal
                163 lbs. = wow, look at me go!:spin:
                160 lbs. = the lowest I've been in years:)
                155 lbs. = my clothes should be hangin'!!
                150 lbs. = how do you like me now?!!

                Comment

                • #188
                  Re: PUMP UP THOSE PECS! November Push Up Challenge

                  I can actually do them pretty straight body, but you are right about the wrists. I bought push up stands that takes the strain off the wrists when I do knee push ups. Maybe that's why I thought they were easier.
                  JILL

                  HW 298
                  HW (this time) 248
                  GOAL ONE 228                   (take 2)
                  GOAL TWO 213 (personal goal)
                  GOAL THREE 199 ONE-DERLAND
                  FINAL GOAL 165

                   It's not about the results. Its about the process.

                  "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"



                  Comment

                  • #189
                    Re: PUMP UP THOSE PECS! November Push Up Challenge

                    6 stair pushups and 6 knee pushups

                    Aways2Go - 540/800
                    Barrnone - 273/300
                    Beginanew - 25/250
                    cheribaby - 0/300
                    chinadoll - 1200/1500
                    Fancy1952 - 279/300
                    fluffyman - 170/3000
                    Goomama - 1150/700
                    iamran - 235/650
                    jmzieg82 - 268/500
                    kntrylady - 415/300
                    liv 370/300
                    MY31168 - 60/200
                    Ohbehave - 350/750
                    Ozlover -80/600
                    Taters Momma - 42/300


                    sigpic

                    Mini Goals:
                    170 lbs. = on my way down :thumbsup:
                    166 lbs. = my WW 10% goal
                    163 lbs. = wow, look at me go!:spin:
                    160 lbs. = the lowest I've been in years:)
                    155 lbs. = my clothes should be hangin'!!
                    150 lbs. = how do you like me now?!!

                    Comment

                    • #190
                      Re: PUMP UP THOSE PECS! November Push Up Challenge

                      Half and half again today

                      Aways2Go - 540/800
                      Barrnone - 273/300
                      Beginanew - 25/250
                      cheribaby - 0/300
                      chinadoll - 1200/1500
                      Fancy1952 - 291/300
                      fluffyman - 170/3000
                      Goomama - 1150/700
                      iamran - 235/650
                      jmzieg82 - 268/500
                      kntrylady - 415/300
                      liv 370/300
                      MY31168 - 60/200
                      Ohbehave - 350/750
                      Ozlover -80/600
                      Taters Momma - 42/300


                      sigpic

                      Mini Goals:
                      170 lbs. = on my way down :thumbsup:
                      166 lbs. = my WW 10% goal
                      163 lbs. = wow, look at me go!:spin:
                      160 lbs. = the lowest I've been in years:)
                      155 lbs. = my clothes should be hangin'!!
                      150 lbs. = how do you like me now?!!

                      Comment

                      • #191
                        Re: PUMP UP THOSE PECS! November Push Up Challenge

                        Aways2Go - 540/800
                        Barrnone - 273/300
                        Beginanew - 25/250
                        cheribaby - 0/300
                        chinadoll - 1200/1500
                        Fancy1952 - 291/300
                        fluffyman - 170/3000
                        Goomama - 1250/700
                        iamran - 235/650
                        jmzieg82 - 268/500
                        kntrylady - 415/300
                        liv 370/300
                        MY31168 - 60/200
                        Ohbehave - 350/750
                        Ozlover -80/600
                        Taters Momma - 42/300
                        Goomama

                        SW179/CW149/GW150 -- DOWN 30 POUNDS!
                        (Lifetime high weight 209, 10/98 )
                        (Adult low weight 145, 10/05 )

                        Comment

                        • #192
                          Re: PUMP UP THOSE PECS! November Push Up Challenge

                          Been sick with a respiratory infection and mostly sleeping for over a week now, can't imagine I will make goal but I'll give it a try.

                          Aways2Go - 600/800
                          Barrnone - 273/300
                          Beginanew - 25/250
                          cheribaby - 0/300
                          chinadoll - 1200/1500
                          Fancy1952 - 291/300
                          fluffyman - 170/3000
                          Goomama - 1250/700
                          iamran - 235/650
                          jmzieg82 - 268/500
                          kntrylady - 415/300
                          liv 370/300
                          MY31168 - 60/200
                          Ohbehave - 350/750
                          Ozlover -80/600
                          Taters Momma - 42/300
                          CHALLENGES: Walking - ? miles
                          Pushups-000/600 Ab- 000/600 Squats- 000/600



                          351 HIGH WEIGHT - DOWN 93 FROM THERE
                          Lost 35-50lbs switching to whole-foods diet, 2006
                          Started Atkins at 318 on 7/5/09

                          MINI-GOALS
                          1st - 299 - 9/1/09!
                          2nd - 285 - 10/19/09!
                          3rd - 278 - 11/11/09!
                          4rd - 271 (minus 80) -12/24/09!
                          5th - 261 (minus 90, least since '90) - 4/28/10
                          6th - 251 (minus 100 from high weight) -
                          7th - 241 (minus 110)
                          8th - 231 (minus 120)
                          9th- 225 (college athletics weight, minus 126)
                          FINAL GOAL - 215 (?) - (minus 136)

                          Comment

                          • #193
                            Re: PUMP UP THOSE PECS! November Push Up Challenge

                            Anyone hosting this challenge for December? Like the Abs challenge, I do better reporting to someone

                            Aways2Go - 600/800
                            Barrnone - 273/300
                            Beginanew - 25/250
                            cheribaby - 0/300
                            chinadoll - 1200/1500
                            Fancy1952 - 303/300
                            fluffyman - 170/3000
                            Goomama - 1250/700
                            iamran - 235/650
                            jmzieg82 - 268/500
                            kntrylady - 415/300
                            liv 370/300
                            MY31168 - 60/200
                            Ohbehave - 350/750
                            Ozlover -80/600
                            Taters Momma - 42/300


                            sigpic

                            Mini Goals:
                            170 lbs. = on my way down :thumbsup:
                            166 lbs. = my WW 10% goal
                            163 lbs. = wow, look at me go!:spin:
                            160 lbs. = the lowest I've been in years:)
                            155 lbs. = my clothes should be hangin'!!
                            150 lbs. = how do you like me now?!!

                            Comment

                            • #194
                              Re: PUMP UP THOSE PECS! November Push Up Challenge

                              Yep Fancy it was just posted for December so hop on board. And congrats for making GOAL.


                              Aways2Go - 600/800
                              Barrnone - 273/300
                              Beginanew - 25/250
                              cheribaby - 0/300
                              chinadoll - 1320/1500
                              Fancy1952 - 303/300
                              fluffyman - 170/3000
                              Goomama - 1250/700
                              iamran - 235/650
                              jmzieg82 - 268/500
                              kntrylady - 415/300
                              liv 370/300
                              MY31168 - 60/200
                              Ohbehave - 350/750
                              Ozlover -80/600
                              Taters Momma - 42/300
                              JILL

                              HW 298
                              HW (this time) 248
                              GOAL ONE 228                               (take 2)
                              GOAL TWO 213 (personal goal)
                              GOAL THREE 199 ONE-DERLAND
                              FINAL GOAL 165

                               It's not about the results. Its about the process.

                              "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"



                              Comment

                              • #195
                                Re: PUMP UP THOSE PECS! November Push Up Challenge

                                Add 20 more...

                                Aways2Go - 600/800
                                Barrnone - 273/300
                                Beginanew - 25/250
                                cheribaby - 0/300
                                chinadoll - 1320/1500
                                Fancy1952 - 303/300
                                fluffyman - 170/3000
                                Goomama - 1250/700
                                iamran - 235/650
                                jmzieg82 - 268/500
                                kntrylady - 435/300
                                liv 370/300
                                MY31168 - 60/200
                                Ohbehave - 350/750
                                Ozlover -80/600
                                Taters Momma - 42/300
                                MAY 2010 Challenges
                                ABS-1200, Squats-1200, Lunges-400, PushUps-700, Stability Ball-250 mins,
                                I weigh once a week, Mondays !


                                re-started 10/12/09 -F/55/5'9" -(July 14-265) 252/206/170
                                Goals
                                240 (nice round number)-Yippee 238.5 on 11-16-09
                                226 (where I was when I fell off the wagon) - 01-03-10
                                210 (another round number) -04/09/10
                                199 (Onedurland!!!) -

                                Comment

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